{"product_id":"bol-tibetain-ancien","title":"Ancient Tibetan Bowl","description":"\u003ch2\u003e\nLet yourself be captivated by the beauty of this musical instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QwockT1c9AQ?si=KVrmeFBEkLEqhPJ0\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOpen your heart and invite this ancient-style Tibetan singing bowl into your life!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCultivate inner peace and well-being with this antique-style Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eHistorically, traditional Tibetan singing bowls weren’t covered in symbols or Tibetan script; their design was closer to a simple kitchen utensil. Perfectly smooth or marked with only a few inscriptions, these ancient instruments were meant to be simple and understated. True to that heritage, this collection of \u003cstrong\u003eantique-style Tibetan bowls\u003c\/strong\u003e features a silver-toned finish reminiscent of an aged patina and includes only a few symbols associated with peace and serenity. Choose from diameters ranging from 16 to 30 cm, so you can find the size that fits both your needs and your budget. With timeless elegance, you can honour the heritage of this Buddhist land by making a singing bowl your own. Order yours today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA striker included with the purchase of a bowl measuring 25 cm or larger in diameter\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the antique-style Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 16 to 30 cm\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eFor an even deeper sound, choose a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl from Nepal\u003c\/span\u003e\u003c\/a\u003e. This sonic treasure, straight from the peaks of the Himalayas, will open up a whole new world for you. You’ll be immersed in a universe of peace. Let yourself be carried away by its mystical vibrations and browse through other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e available for sale in our store to make your choice.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the Mesopotamian origins of singing bowls and their migration to Asia\u003c\/h3\u003e\n\u003cp\u003eAlthough singing bowls are most often associated with Himalayan traditions, some sources trace their origins back to the ancient civilisations of Mesopotamia. More than 5,000 years ago, Mesopotamian bowls were used as cooking utensils. Over time, people discovered that these copper bowls could produce resonant tones that rang out like a bell. Priests in these civilisations then began using singing bowls as \u003cstrong\u003espiritual musical instruments\u003c\/strong\u003e, making ceremonies feel even more sacred. From Mesopotamia, these practices spread into Asia, where nomadic Tibetan and Nepalese tribes adopted them into their spiritual rituals. Singing bowls then became one of Tibet’s specialities, giving rise to the name “Tibetan bowls.” Get your own bowl and connect with a tradition that has spanned ages and continents.\u003c\/p\u003e\n\u003ch3\u003eThe use of Tibetan bowls in modern sound therapy\u003c\/h3\u003e\n\u003cp\u003eIn general, it can be said that the Tibetan bowl is a \u003cstrong\u003etraditional Buddhist instrument\u003c\/strong\u003e that has taken on an important role in modern sound therapy due to its supposed benefits for well-being. Made of metals such as gold, mercury, and copper, the Tibetan bowl is shaped to produce low-pitched sounds that resonate through the body. According to a 2020 study conducted by McGill University in Canada, sound therapy using Tibetan bowls was associated with reduced cortisol levels and deep muscle relaxation. Beyond stress relief, the bowl is also used to support relaxation alongside breathing exercises, promote better sleep, and balance chakra energies. For those looking to add a powerful tool to their daily wellness toolkit, the Tibetan singing bowl is sure to be one of your best allies. Try one today and experience the benefits of an instrument with more than a thousand years of history.\u003c\/p\u003e\n\u003ch3\u003eLet your thoughts wander with the Nepalese Gulpa singing bowl\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esinging bowl\u003c\/strong\u003e known as “Gulpa,” from Nepal, is prized for its acoustic clarity and the craftsmanship passed down through generations in the Patan region. It’s highly regarded for sound massage sessions and guided meditation. In 2020, the Paris Institute of Sound Therapy found that the vibrations of this type of Tibetan bowl can help a person relax in just a few minutes, reducing stress. Whether you’re a beginner or already familiar with other meditation techniques, it can help you let go of negative thoughts and enjoy some well-deserved peace of mind. Add it to your daily practice and feel the immediate benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the mysterious history of singing bowls and their benefits for harmonising your chakras\u003c\/h3\u003e\n\u003cp\u003eSinging bowls were first found in the Himalayan regions of Nepal and Tibet and have been used for over 2,500 years to harmonise the chakras. These instruments are crafted by artisans and composed of a special alloy of metals, usually associated with planets. \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e are used by Buddhist monks to resolve issues related to chakra alignment, particularly during healing and meditation rituals. By using a singing bowl, you can not only cleanse your chakras of negative energies but also connect with an ancient spiritual tradition. It is very easy to use, and a guide is usually provided with the purchase of this Asian percussion instrument. Immerse yourself in the spiritual history of singing bowls and realign your chakras for optimal well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"6.3 in (16 cm)","offer_id":40948561608900,"sku":"Bol-Tibetain-Ancien-16cm","price":499.0,"currency_code":"AUD","in_stock":true},{"title":"7 in (18 cm)","offer_id":40948561576132,"sku":"Bol-Tibetain-Ancien-18cm","price":599.0,"currency_code":"AUD","in_stock":true},{"title":"8 in (20 cm)","offer_id":40948561543364,"sku":"Bol-Tibetain-Ancien-20cm","price":799.0,"currency_code":"AUD","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47729841668435,"sku":"Bol-Tibetain-Ancien-22cm","price":899.0,"currency_code":"AUD","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47729841701203,"sku":"Bol-Tibetain-Ancien-24cm","price":1099.0,"currency_code":"AUD","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47729841733971,"sku":"Bol-Tibetain-Ancien-26cm","price":1299.0,"currency_code":"AUD","in_stock":true},{"title":"11 in (28 cm)","offer_id":47729841766739,"sku":"Bol-Tibetain-Ancien-28cm","price":1499.0,"currency_code":"AUD","in_stock":true},{"title":"12 in (30 cm)","offer_id":47729841799507,"sku":"Bol-Tibetain-Ancien-30cm","price":1699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-ancien.jpg?v=1769177953","url":"https:\/\/instruments-du-monde.com\/en-au\/products\/ancient-tibetan-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}