{"product_id":"bol-tibetain-20-cm","title":"Tibetan Singing Bowl 20 cm (8 in)","description":"\u003ch2\u003e\nExplore the refined tones of this 20 cm (8 in) Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GmezxwPfE_8?si=nYo8DV_3_PcBQj3U\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the power of sound with this 20 cm (8 in) diameter bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIncorporate this 20 cm (8 in) Tibetan singing bowl into your relaxation and calming routine\u003c\/h2\u003e\n\u003cp\u003eWhen it comes to singing bowls, size matters, because the strength of the acoustic vibrations depends directly on the instrument’s diameter. In that regard, this \u003cstrong\u003e20 cm (8 in) Tibetan singing bowl\u003c\/strong\u003e doesn’t compromise: it’s both majestic and substantial. Thanks to its generous size, it produces deep, resonant tones that can quickly guide you into a well-deserved state of relaxation. Simply glide the included mallet around the rim to feel, within seconds, how much this sound instrument can add to your everyday sense of well-being. Carefully hand-hammered, this singing bowl is crafted from a seven-metal alloy renowned for its rich, expressive acoustics. Tap into the power of its vibrations and add this Tibetan singing bowl to your cart today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA sturdy stand to rest the bowl on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 20 cm (8 in) Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 20 cm (8 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re seeking handcrafted perfection with truly rich acoustics, the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehand-hammered Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e is an ideal choice. This instrument invites you into a world of peace and tranquillity. Experience this sonic gem and explore our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to immerse yourself in a magical sound journey.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the link between singing bowls and Vietnamese rituals\u003c\/h3\u003e\n\u003cp\u003eSinging bowls are found in abundance in Vietnam, although they’re widely associated with Tibet. These metal bowls, simply called \"golden metal\" by the Vietnamese, can be found in every temple in the country. They accompany Buddhist rituals and collect donations for the religious community. However, what sets them apart from Tibetan models is that Vietnamese bowls are especially shiny on the outside and dull on the inside. They are played with a piece of hard wood, without leather wrapped around the end, which produces a clear, loud sound that reflects the sound quality of this type of \u003cstrong\u003epercussion instrument\u003c\/strong\u003e. These bowls play an important role in spiritual practices that spread throughout Asia and into Indochina. Connect with a sound tradition that transcends cultural boundaries, bringing Asia’s spiritual practices together in a shared quest for serenity.\u003c\/p\u003e\n\u003ch3\u003eUsing Tibetan singing bowls to balance the chakras\u003c\/h3\u003e\n\u003cp\u003eFor centuries, in Buddhist traditions, the \u003cstrong\u003esinging bowl\u003c\/strong\u003e has been a musical instrument used to balance the chakras, the energy centres distributed throughout the body. These sound instruments are made from seven metals symbolizing the celestial bodies. The bowl emits vibrations that resonate with the body’s energy centres, supporting gentle, natural harmonization. A 2021 study by Oguy et al. showed that using Tibetan singing bowls can reduce anxiety symptoms and promote a greater sense of inner balance, especially in people experiencing emotional regulation disorders. Beyond chakra work, the bowl is also used to cleanse the energy of a space, making it ideal for meditation and healing. This instrument is a great choice for anyone looking to elevate their energy. Order yours today and experience its benefits.\u003c\/p\u003e\n\u003ch3\u003eEnjoy singing bowls as part of the Taoist tradition\u003c\/h3\u003e\n\u003cp\u003eChinese Taoists use singing bowls to harmonize Yin and Yang energies. Combined with Taoist meditation, these bowls help practitioners achieve inner balance when used regularly. According to a 2015 study by Peking University, the vibrations of singing bowls influence the vitality of Qi circulation and improve mental and physical health. Taoists, who follow the Tao in harmony with the universe, naturally incorporate this instrument to enhance their meditation sessions. It is also possible that China’s military invasion of \u003cstrong\u003eTibet\u003c\/strong\u003e in 1950 greatly contributed to the popularization of this sound instrument among Taoists. Try weaving Taoist practice into your daily life and treat yourself to this singing bowl without further delay.\u003c\/p\u003e\n\u003ch3\u003eLearn how to choose the ideal singing bowl to harmonize your chakras\u003c\/h3\u003e\n\u003cp\u003eChoosing a \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e to target the chakras isn’t something you do at random. Several factors must be taken into consideration, such as the material, the musical note played, and the frequency of the instrument. There are many criteria to weigh. Bowls made of a seven-metal alloy tend to have a more general effect across the chakras, unlike quartz crystal singing bowls, which are designed to focus on a single energy point per instrument. That’s why each crystal bowl is associated with a specific note. Among metal bowls, some are not tuned to a particular note, which suggests a broader, more all-around approach that can relate to all chakras. Others produce a defined note and lean more toward the chakra associated with that pitch. Choose from all the models in our collection of singing bowls.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952499437764,"sku":"Bol-Tibetain-20-Cm","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-20-cm.jpg?v=1769177005","url":"https:\/\/instruments-du-monde.com\/en-ca\/products\/tibetan-singing-bowl-8-in","provider":"Instruments du Monde","version":"1.0","type":"link"}