{"product_id":"bol-tibetain-relaxation-sommeil","title":"Tibetan singing bowl for relaxation and sleep","description":"\u003ch2\u003e\nLet yourself be captivated by the clear, ringing tones of this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/zP7Ls-VeDF4?si=njM-WlIg7u6TaqqE\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover a new approach to relaxation and better sleep with this beautiful Tibetan singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIncorporate this Tibetan bowl for relaxation and sleep into your nighttime routine\u003c\/h2\u003e\n\u003cp\u003eSeveral scientific studies have shown that the gentle vibrations of a Tibetan singing bowl can help lower blood pressure and reduce brain activity. Participants also reported feeling a deeper sense of relaxation and well-being. Using this singing bowl for a few minutes before bed can help you unwind and feel more serene, leading to calmer, more restorative nights. Made from a seven-metal alloy, this instrument carries you into an ocean of tranquillity and daydreams, thanks to the naturally deep, rich vibrations it produces. Whether you use a mallet or a striker, each note brings you a little closer to drifting off. Get the rest you’ve been looking for by ordering this \u003cstrong\u003eTibetan bowl for relaxation and sleep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA striker with the purchase of a bowl with a diameter of 25 cm (10 in) or more\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl for relaxation and sleep\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 15 to 30 cm (6 to 12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 8 to 13 cm (3.15 to 5 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 600 to 2,400 g (1 lb 5 oz to 5 lb 5 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo purify both your home and various everyday objects, the ideal choice is undoubtedly the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for purification\u003c\/span\u003e\u003c\/a\u003e. Invite all the other benefits of this instrument into your daily life by browsing the collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e available for sale in our store. These singing bowls will support your spiritual practice while helping to release stress and negative energy from your life.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the influence of the master Padmasambhava on singing bowls\u003c\/h3\u003e\n\u003cp\u003ePadmasambhava was a Buddhist master born in the 8th century in what is now Pakistan. Also known as Guru Rinpoche, he is widely revered as the founder of Tibetan Buddhism. He played a key role in translating many sacred texts into Tibetan and is often honoured as a second Buddha by followers. Having helped spread Buddhism throughout Asia, Padmasambhava also highlighted Tibetan singing bowls. Historical accounts suggest he brought these practices from India, weaving elements of the Bönpo tradition into Tibetan Buddhism. Thanks to his influence, Tibetan monks later incorporated this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e into their spiritual practices. Carry on this rich and powerful tradition by purchasing a Tibetan singing bowl today.\u003c\/p\u003e\n\u003ch3\u003eExplore the controversial origins of the Tibetan singing bowl and its contemporary benefits\u003c\/h3\u003e\n\u003cp\u003eIn recent years, controversies surrounding the Tibetan singing bowl have grown. Some believe this instrument dates back several millennia, while others argue it is a relatively modern object that expanded through Western tourism. Secondly, regarding its benefits, you’ll often hear therapists claim that singing bowls can cure a wide range of ailments. In reality, that’s rarely the case. Instead, consider the bowl a supportive tool for everyday life that can help improve your well-being. For example, according to a 2020 study, \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e therapy showed promising results in reducing symptoms of depression and improving sleep quality. Still surrounded by questions, explore its benefits and immerse yourself in an age-old tradition with complex roots.\u003c\/p\u003e\n\u003ch3\u003eDiscover the sound heritage of the Full Moon Tibetan singing bowl, forged under the full moon.\u003c\/h3\u003e\n\u003cp\u003eAccording to legend, master blacksmith Santa Ratna Shakya, in Kathmandu, Nepal, had the idea of creating a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e under the glow of a full-moon night, after first performing a special ritual with a lama. Crafted under these conditions, the bowl is said to be charged with lunar energy, offering greater benefits and exceptionally refined vibrations. This is why Tibetan bowls labelled \"Full Moon\" are generally more expensive than most other models. Some professionals consider it an exceptional instrument, while others remain unconvinced by the claims. If you’re drawn to the moon’s vibrational energy, consider adding a Full Moon singing bowl to your collection.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in the tradition of singing bowls to harmonize your chakras\u003c\/h3\u003e\n\u003cp\u003eKnown for their deep, low tones, singing bowls with a diameter over 15 cm (6 in) are mainly used to harmonize the lower chakras, particularly the root chakra and the sacral chakra. It is in this context that this instrument is usually used by monks in their temples and monasteries. The vibrations of this \u003cstrong\u003emusical instrument\u003c\/strong\u003e resonate throughout the body to help release blocked energy and balance the body’s energetic circulation system. Westerners are also beginning to explore sound baths and sound massage, which promote relaxation while harmonizing all the chakras at once. Choose this large Tibetan bowl for powerful lower-chakra harmonization and discover the benefits of an instrument with ancient roots.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"6 in (15 cm)","offer_id":47524207460691,"sku":"Bol-Tibetain-Relaxation-Sommeil-15cm","price":289.0,"currency_code":"CAD","in_stock":true},{"title":"8 in (20 cm)","offer_id":47524207493459,"sku":"Bol-Tibetain-Relaxation-Sommeil-20cm","price":599.0,"currency_code":"CAD","in_stock":true},{"title":"10 in (25 cm)","offer_id":47524207526227,"sku":"Bol-Tibetain-Relaxation-Sommeil-25cm","price":999.0,"currency_code":"CAD","in_stock":true},{"title":"12 in (30 cm)","offer_id":47524207558995,"sku":"Bol-Tibetain-Relaxation-Sommeil-30cm","price":1399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-relaxation-sommeil.jpg?v=1769178967","url":"https:\/\/instruments-du-monde.com\/en-ca\/products\/tibetan-singing-bowl-relaxation-sleep","provider":"Instruments du Monde","version":"1.0","type":"link"}