{"title":"Medium Tibetan Singing Bowl","description":"\u003cp\u003eA \u003cstrong\u003emedium Tibetan singing bowl\u003c\/strong\u003e is the ideal musical instrument if you’re looking for a balanced sound—neither distinctly high-pitched nor very deep—with resonance that lasts longer than that of a small model. That’s why we’ve brought together bowls in this collection that remain lightweight and easy to handle compared with larger models. You can easily take yours with you and enjoy it during meditation, yoga, or your personal practice.\u003c\/p\u003e","products":[{"product_id":"bol-tibetain-do","title":"Tibetan singing bowl C","description":"\u003ch2\u003eEnjoy the soothing tones of this singing bowl in C\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uxU2SgBgiMM\" title=\"Bol Tibétain Do\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet the sound therapy of this Tibetan singing bowl tuned to C guide you towards serenity!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFocus on Muladhara with this Tibetan singing bowl tuned to C\u003c\/h2\u003e\n\u003cp\u003eAccording to tradition, the seven musical notes are linked to the seven major chakras in the human body. So why does a Tibetan singing bowl in C draw so much interest? Quite simply because this note is associated with Muladhara, the root chakra—one of the key energy centres to balance first before working on the other chakras. Muladhara is the foundation of the human energy system. C, the first note of the scale, symbolises beginnings, safety, stability, roots, and a connection to the Earth. When this chakra is out of balance, you may experience mental signs such as panic, anxiety, doubt, and fear. With a 13 cm (5 in) diameter and a weight of 700 g (1 lb 8.7 oz), this \u003cstrong\u003eTibetan singing bowl tuned to C\u003c\/strong\u003e, crafted from a seven-metal alloy, can help you return to a sense of harmony through its gentle vibrations. Listen, feel, and let yourself be carried by this fundamental note.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl tuned to the note C\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 13 cm (5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 7 cm (2.75 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 700 g (1 lb 8.7 oz)\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: C\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eGive your instrument the protection it deserves while adding a touch of elegance to your meditation space. Get a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl case\u003c\/span\u003e\u003c\/a\u003e that will perfectly protect your singing bowl thanks to its superior quality. Take a look at our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to see other models you might like.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the origins of the Tibetan bowl and its association with ritual music\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, though widely used today for meditation and sound healing, may have had far more practical beginnings. Some historians believe these bowls were originally kitchen utensils, used to measure grains or store food. Over time, they found their way into religious and spiritual ceremonies, particularly among Tibetan Buddhists. Authors such as Frank Perry note that the earliest mentions of these bowls as musical instruments date to the 20th century, when Western audiences began taking an interest in them—especially after Henry Wolff and Nancy Hennings popularised \"Tibetan Bells\" through their recordings in the 1970s. Today, Tibetan singing bowls are celebrated for their unique acoustic qualities, but their origins remain partly shrouded in mystery. Step into this world of sound and add a Tibetan bowl to your collection of instruments.\u003c\/p\u003e\n\u003ch3\u003eExplore the therapeutic effects of the singing bowl, a treasure of Buddhist healing arts\u003c\/h3\u003e\n\u003cp\u003eDeeply rooted in Buddhist spiritual traditions, \u003cstrong\u003esinging bowls\u003c\/strong\u003e are said to have been used for thousands of years—first by Mongolian shamans and later by monks across Asia—in religious ceremonies as well as in healing practices, thanks to their reputed therapeutic properties. Interested by these claims, researchers studied the effects of Tibetan singing bowl vibrations with volunteers who agreed to take part. A 2016 study found that the sounds of this instrument can reduce anxiety-related symptoms. Similarly, researchers at the University of San Diego observed that sound meditation with Tibetan bowls may lead to a significant decrease in blood pressure. As a result, this musical instrument is a great choice for anyone looking to release everyday stress and support overall well-being. Get your own singing bowl today and experience its calming effects from the very first use.\u003c\/p\u003e\n\u003ch3\u003eExplore the benefits of singing bowls for deep meditation\u003c\/h3\u003e\n\u003cp\u003eUnlike other \u003cstrong\u003emusical instruments\u003c\/strong\u003e, the Tibetan singing bowl stands out for the powerful sound and rich harmonics it produces when struck or played by rubbing the rim with a mallet. For this reason, it’s considered a premium tool in many meditation practices, especially thanks to its steady, deep vibrations. Used alongside breathing and visualisation exercises, the singing bowl becomes an excellent aid for quieting the mind and relaxing the entire body. That’s why yoga masters often keep one or more Tibetan bowls on hand, sounding them during sessions, whether for themselves or their students. Elevate your meditation practice—add this beautiful Tibetan bowl to your space.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eDiscover the link between singing bowls and chakras\u003c\/h3\u003e\n\u003cp\u003eWidely used in Hindu culture, the Tibetan singing bowl is traditionally seen as a tool that can help balance the energies flowing through the body. These energies are said to pass through points called chakras. There are believed to be thousands of chakras, although their existence remains debated. Among them, some are considered more important than others. There are seven located along the spine. In energy work, the goal is to balance the chakras so energy can flow properly and avoid blockages. According to this belief system, when blockages occur, they may negatively affect both mental and physical health. The aim is therefore to balance the chakras using certain practices, such as a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e. Create a sense of harmony in your energy and treat yourself to this ancient instrument.\u003cbr\/\u003e\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40937741156548,"sku":"Bol-Tibetain-Do-stock","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-do.jpg?v=1791315837"},{"product_id":"bol-tibetain-si","title":"Tibetan Singing Bowl in B","description":"\u003ch2\u003e\nEmbark on a beautiful musical journey with this Tibetan singing bowl tuned to B\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kidKsLr75DE?si=UyuM7uIfdZzTXMTT\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind the inner harmony you deserve with this Tibetan singing bowl tuned to B!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eRestore your energy with this Tibetan singing bowl tuned to B\u003c\/h2\u003e\n\u003cp\u003eThe musical note B is traditionally linked to the body’s seventh chakra: the crown chakra, located at the top of the head. Known as Sahasrara in Sanskrit, this energy centre is said, in Hindu tradition, to help you connect with the universe, the cosmos, and infinity. In turn, it can support a higher level of awareness and help you clarify your purpose on Earth. However, when the 7th chakra remains closed, it may affect mental clarity, spiritual understanding, and your connection to your inner self. Crafted from a seven-metal alloy, this Tibetan bowl measures 17.5 cm (6.9 in) in diameter and produces the note B when struck with the included mallet. That makes it an ideal instrument for focusing specifically on Sahasrara. Add this \u003cstrong\u003eTibetan singing bowl in B\u003c\/strong\u003e to your rituals today and tune in to its exceptional frequency.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl tuned to B\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 17.5 cm (6.9 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 8.5 cm (3.35 in)\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: B\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking to activate Ajna, the third eye chakra? In that case, you’ll want a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl tuned to the note A\u003c\/span\u003e\u003c\/a\u003e. Let its harmonious tone guide you to inner balance. Treat yourself to a unique experience by balancing all your vital energies with other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e. Don’t let this opportunity for transformation slip away.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the rare metals from which singing bowls are made\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSinging bowls\u003c\/strong\u003e are often made from a complex alloy of rare and precious metals that have long held special significance in Tibetan spiritual tradition. Most often, the bowl is composed of seven metals, each representing a planet: gold – the Sun; silver – the Moon; mercury – Mercury; copper – Venus; iron – Mars; tin – Jupiter; and lead – Saturn. This combination is believed to influence how sound vibrations affect the chakras, synchronising the body’s vibrations with those of the cosmos. In research articles, including a metallurgical study from Concordia University, scientists have confirmed the use of these metals in ancient singing bowls and highlighted their spiritual and material value. As such, when you choose a singing bowl, you connect with an object that serves as a bridge between the mind and the universe.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a scientifically supported ally for stress management\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, also known as a singing bowl, is an instrument whose benefits are now supported by scientific research. According to a 2016 study by medical staff at the University of San Diego, sound meditation practised with this type of bowl reduced tension and stress in participants. The study suggests that the vibrations of the Tibetan singing bowl travel through the body’s tissues, promoting full-body muscle release and more restful sleep. In addition, this instrument may help support people dealing with chronic conditions and psychosomatic disorders. So why not start enjoying these benefits sooner? Treat yourself to a bowl like this today and experience the quality of seven metals, used for thousands of years, to help align your energy and cultivate a deeper sense of peace.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eReconnect with Buddhist tradition with a Tibetan singing bowl from Thamel\u003c\/h3\u003e\n\u003cp\u003eThamel is a vibrant neighbourhood in Kathmandu where \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e have been handcrafted with passion and attention to detail for decades. The bowls crafted here are then used in Buddhist ceremonies to purify the mind and support meditation, prized for their acoustic quality. According to a 2015 document from the Kathmandu Spiritual Research Institute, the vibrations of bowls made in Thamel can help calm the mind and rebalance your chakras. If you’re craving moments of peace and looking for a path towards deep meditation, a singing bowl from Thamel, like the one shown here, is an excellent choice. Order this spiritual heirloom today and settle into the peace and spirituality waiting for you right now.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eExperience Tibetan sound baths to balance your chakras\u003c\/h3\u003e\n\u003cp\u003eTibetan sound baths are an ancient therapy designed to harmonise the chakras and promote relaxation by immersing the body in the vibrations of singing bowls. Trained experts or therapists set up several \u003cstrong\u003einstruments\u003c\/strong\u003e of different sizes around the person if they are alone, or in front of them if it is a group. They then begin to play the Tibetan bowls in a rhythm that varies with inspiration and the effects they want to create for the participant(s). In this way, the vibrations emitted by the singing bowls are felt throughout the body, helping release energetic congestion and encouraging a healthier flow of energy. Beyond deep relaxation, this practice can foster a powerful connection with the energetic realm. Immerse yourself in the experience of Tibetan sound baths and harmonise your chakras with the vibrational power of singing bowls for total well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40937741549764,"sku":"Bol-Tibetain-Si","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-si.jpg?v=1791356718"},{"product_id":"bol-tibetain-chantant","title":"Tibetan Singing Bowl","description":"\u003ch2\u003e\nEnjoy a unique sound experience with this percussion instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/webbbrAgcMo?si=y6lCa06j7sbaUX7u\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd a touch of serenity to your life by choosing this Tibetan singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy the unique and melodious tone of this Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eRenowned for the powerful vibrations it produces when struck or played with its felt-covered wooden mallet, the Tibetan singing bowl is both a musical instrument and a ritual object used in Buddhist and Hindu spirituality. Crafted from a subtle seven-metal alloy, the exact recipe is closely guarded within each workshop or foundry. Some even believe this unique blend plays a role in the deep calm and relaxation the bowl can inspire. This generously sized model, measuring 9.5 to 14.5 cm (3.75 to 5.75 in), features beautiful engravings on its inner and outer walls, traditionally associated with peace, energy, and mental harmony. Experience this timeless treasure for yourself and bring this sound-healing instrument home today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 9.5 to 14.5 cm (3.75 to 5.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 5.5 to 8.5 cm (2.17 to 3.35 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 350 to 950 g (12.3 oz to 2 lb 1.5 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eReady to explore an even deeper sound? Close your eyes and let the vibrations of our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003etherapeutic singing bowl\u003c\/span\u003e\u003c\/a\u003e envelop your being. Breathe deeply and feel yourself unwind. Treat yourself to this moment of meditation, relaxation, and spiritual connection by browsing our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e. Enjoy this unique experience and let the music guide your soul to serenity.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the role of singing bowls in Padmasambhava's meditative practices\u003c\/h3\u003e\n\u003cp\u003eIf you’re unfamiliar with the name, Padmasambhava was an Indian spiritual master who popularised \u003cstrong\u003eTantric Buddhism in Tibet\u003c\/strong\u003e during the 8th century. According to oral tradition, he is also linked to the arrival of singing bowls in this Himalayan region. More broadly, Padmasambhava is said to have encouraged meditation supported by the sounds of these percussion instruments. In doing so, practitioners could more easily connect with their inner selves and open to the divine. The vibrations of the Tibetan bowl are therefore believed to help one reach spiritual realms. Today, these practices continue to influence Buddhist meditation around the world. Follow in Padmasambhava’s footsteps and enrich your relaxation sessions with a Tibetan singing bowl.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: an energy-healing instrument\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, also known as a \u003cstrong\u003esinging bowl\u003c\/strong\u003e, is a sound-healing instrument that has been used for centuries to address energy imbalances. Made from seven metals, it produces vibrations that, according to its practitioners, resonate with the body’s energy levels and support both spiritual and physical well-being. A project conducted in Germany in 2022 also found that sound massages performed with a Tibetan bowl reduced brain activity, leading to a deeply relaxed state. This small metallic instrument is powerful thanks to its ability to cleanse and balance the chakras. If you want to add something meaningful to your energy work, the Tibetan singing bowl is a beautiful place to start. Buy yours today and experience its benefits for yourself.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eExplore Buddhist meditation with the Full Moon Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eOne of the most cherished instruments used by monks to reach higher states of consciousness is the Full Moon \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, forged under the direct influence of the mystical power of the full moon. With exceptional mastery of the forge, Kathmandu craftsman Santa Ratna Shakya creates bowls with a remarkably strong resonance—truly one of a kind. A 2016 study by the University of San Diego showed that people exposed to the vibrations of the Full Moon bowl experienced less stress and improved mental focus. Whether you’re seeking inner peace or spiritual growth, the Full Moon singing bowl is a wonderful way to begin your meditation journey. Order your Full Moon singing bowl and get ready to take your practice to the next level.\u003c\/p\u003e\n\u003ch3\u003eLearn how Tibetan monks use singing bowls to heal the soul\u003c\/h3\u003e\n\u003cp\u003eTibetan monks, part of one of the oldest spiritual traditions in the world, have long carefully guarded the knowledge of singing bowls used to heal the soul and balance the chakras. These bowls—the oldest of which have been found in the most remote regions of the \u003cstrong\u003eHimalayas\u003c\/strong\u003e—are traditionally made from rare metals, an alloy believed to give their sound healing qualities. During therapy sessions, practitioners place bowls on areas of the body associated with energy blockages, emotions, or physical and spiritual capacities. This is said to release negative energy and support the flow of kundalini, the beneficial, invisible energy believed to originate within every human being. Embrace these time-honoured practices to restore balance and bring a deeper sense of harmony to your life.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.75 in (9.5 Centimeters)","offer_id":39673596608708,"sku":"Bol-Tibetain-Chantant-9-5cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":39673596641476,"sku":"Bol-Tibetain-Chantant-11cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"4.92 in (12.5 Centimeters)","offer_id":39673596674244,"sku":"Bol-Tibetain-Chantant-12-5cm","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"5.75 in (14.5 Centimeters)","offer_id":39673596575940,"sku":"Bol-Tibetain-Chantant-14-5cm","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chantant.jpg?v=1791329833"},{"product_id":"bol-tibetain-12-cm","title":"12 cm (5 in) Tibetan Singing Bowl","description":"\u003ch2\u003eExperience the delicate sounds of this Tibetan singing bowl\u003cbr\/\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/a3UepnvwP5g\" title=\"Bol Tibetain 12 Cm\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet yourself be carried away on an unforgettable spiritual journey with this 12 cm (5 in) Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnrich your life profoundly by choosing this 12 cm (5 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eLet yourself be transported by the \u003cstrong\u003e12 cm (5 in) Tibetan singing bowl\u003c\/strong\u003e, a sonic gem with delicate, energising nuances. Have you ever heard the intimate melody produced by an instrument of this size? Its carefully crafted proportions bring out airy, revitalising tones—an emblem of a deeply rooted musical tradition. Each note from this singing bowl blends heritage and craftsmanship, reflecting the passion of the master artisans who shaped it from start to finish. More than just an instrument, it’s a companion for your moments of stillness and reflection. Its exterior is simply exquisite, with an aged finish that evokes tradition and grace. With its 12 cm (5 in) diameter, this Tibetan singing bowl offers an enveloping sound experience, ideal for creating a soothing atmosphere in any space. It comes with a felt pad to protect the bowl’s surface and support long-lasting use, as well as a solid wood mallet.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA cotton cushion to rest the instrument on\u003cbr\/\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 12 cm (5 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 12 cm (5 in)\u003cbr\/\u003e\u003c\/li\u003e\n\u003cli\u003eHeight: 6 cm (2.35 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 410 g (14.5 oz)\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLet your creativity speak and bring your favourite instrument to life at its finest. If you’re having trouble deciding, we recommend this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIndian singing bowl\u003c\/span\u003e\u003c\/a\u003e. Whether you want to elevate your relaxation sessions or add a touch of distinctive elegance to your space, this treasure makes a striking centrepiece. Immerse yourself in its resonant tone—welcome this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e into your life today and enjoy its intimate symphony.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the influence of new age music on the popularisation of singing bowls\u003c\/h3\u003e\n\u003cp\u003eNew age music, which emerged in the 1960s and 1970s, played a major role in popularising singing bowls in the West. Artists such as Henry Wolff and Nancy Hennings introduced these instruments into their compositions, notably with the release of their album \"Tibetan Bells\" in 1972. That record captured Western audiences with its mystical, meditative soundscape, helping singing bowls find their way into sound healing, yoga, and meditation practices. Today, these bowls have become symbols of spiritual well-being and are widely used in sound therapy sessions around the world. By choosing a singing bowl, you’re stepping into a modern musical tradition that transformed an ancient instrument into a tool for serenity and spiritual balance.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: an instrument for reducing post-traumatic stress\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl has become an essential tool in managing post-traumatic stress disorder (PTSD). A 2022 study by German researchers showed that singing bowls can \u003cstrong\u003ereduce brain activity\u003c\/strong\u003e, promoting calm and relaxation in people with PTSD. Crafted from metals such as gold, silver, and mercury, these bowls emit specific vibrations that soothe the mind and help restore mental balance. Beyond its potential benefits for PTSD, this instrument is also used to cleanse the energy of living spaces, creating an environment conducive to emotional recovery. For those seeking a natural and effective approach to post-traumatic stress, the Tibetan singing bowl is an excellent choice. Incorporate it into your wellness routine and experience its calming effects.\u003c\/p\u003e\n\u003ch3\u003eDiscover deep relaxation with Chögyam Trungpa Rinpoche’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eChögyam Trungpa Rinpoche, a Buddhist master and founder of the Shambhala movement, used singing bowls to guide his disciples towards deep relaxation and a heightened state of awareness. These bowls, made in monasteries in Nepal, are known for their rich, resonant tones that can create an atmosphere conducive to meditation and introspection. A 2018 study by the University of Toronto showed that the vibrations of these singing bowls can improve concentration and reduce symptoms of anxiety. For those who wish to unwind and reconnect with themselves, these singing bowls are an excellent choice. Incorporate this tool into your daily routine for increased well-being and inner serenity.\u003c\/p\u003e\n\u003ch3\u003eThe benefits of Remuna singing bowls for spiritual awakening\u003c\/h3\u003e\n\u003cp\u003eRemuna singing bowls, made in the Himalayan region, are specially designed to harmonise the higher chakras, such as the third eye chakra and the crown chakra. Their fine, precise vibrations support the awakening of consciousness and intuition. These bowls are used to open the doors of spiritual perception, helping you reach deep meditative states. \u003cstrong\u003eChoose a Remuna bowl\u003c\/strong\u003e to elevate your spiritual practice and strengthen your connection with the divine.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952532697284,"sku":"Bol-Tibetain-12-Cm","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-12-cm.jpg?v=1791356753"},{"product_id":"bol-tibetain-14-cm","title":"Tibetan singing bowl 14 cm (5.5 in)","description":"\u003ch2\u003e\nDiscover the subtle nuances of this percussion instrument’s sound\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Eod0a5jaNJQ?si=hijZ0RoY0mTX3RxR\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this 14 cm (5.5 in) Tibetan singing bowl for your meditation sessions! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eExperience the 14 cm (5.5 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eFeel the pulse of \u003cstrong\u003ethis 14 cm (5.5 in) Tibetan singing bowl\u003c\/strong\u003e, an acoustic gem with refined, inspiring overtones. Its carefully balanced size produces soft, melodic echoes that reflect timeless musical craftsmanship. Every vibration is a tribute to the artistry and devotion of the artisans who shaped it. Far more than a simple instrument, it’s a gateway to deep serenity and spiritual balance. This Tibetan singing bowl produces meditative tones used in Buddhist practice, helping quiet the mind and invite a sense of calm and well-being. Its exterior is beautifully finished in a tarnished copper look that evokes authenticity and grace. With its 14 cm (5.5 in) diameter, this bowl delivers an enveloping sound—ideal for creating a soothing atmosphere in any space. The 14 cm (5.5 in) Tibetan singing bowl is more than an instrument; it’s a sacred tool to support inner peace, spiritual harmony, and tranquillity.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncluded as a gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA rigid stand to hold the instrument\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan singing bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 14 cm (5.5 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 14 cm (5.5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a medium-sized instrument with a clean, minimalist design, choose this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e12 cm (4.75 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. Whether you want to deepen your meditation practice or add a touch of authenticity to your space, its presence is a true treasure. Discover this source of inspiration: adopt this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e and let its exquisite tones guide you.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Daniel Scheidegger’s research on Tibetan instruments\u003c\/h3\u003e\n\u003cp\u003eDaniel Scheidegger, an ethnomusicologist specialising in Tibetan music, has conducted extensive research on the instruments used in Buddhist rituals, including singing bowls. In his book \"Tibetan Ritual Music,\" published in 1988, Scheidegger documents Tibet’s traditional musical practices while noting the absence of specific references to singing bowls before the 20th century. This observation raises questions about the origin and integration of these bowls into Tibetan rituals. Scheidegger’s work highlights the complexity and richness of Tibetan musical culture while leaving room for continued exploration into the history of singing bowls. By choosing a singing bowl, you connect with a musical and spiritual tradition that, while rooted in the past, continues to evolve and fascinate contemporary researchers.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a tool of choice for modern sound therapies\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, once reserved for spiritual rituals, has now found its place in modern sound therapies. A 2020 study by McGill University showed that using Tibetan bowls can \u003cstrong\u003ereduce cortisol levels\u003c\/strong\u003e in the body—the hormone linked to stress—and promote deep relaxation. Crafted from metals such as gold, silver, and copper, the bowl emits specific vibrations that resonate with the chakras, helping harmonise the energy of body and mind. Beyond its soothing effects, the instrument is also used to cleanse the energy of living spaces, creating an environment that supports serenity and spiritual healing. If you’re looking to bring a powerful tool into your wellness practice, the Tibetan singing bowl is an ideal choice. Discover its benefits and experience lasting calm.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in meditation with Kalu Rinpoche’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eKalu Rinpoche, a respected meditation master of Tibetan Buddhism, recommended using singing bowls to accompany meditation and mantra recitation. Forged in the monasteries of Bhutan, these bowls are designed to produce tones that resonate deeply with the chakras, supporting energetic alignment. A 2021 study by the University of Melbourne showed that the sounds of these bowls can reduce stress levels and improve sleep quality. For those seeking to enhance overall well-being, these singing bowls are a valuable tool. Incorporate them into your spiritual routine for a more balanced, harmonious meditative experience.\u003c\/p\u003e\n\u003ch3\u003eThe influence of planetary metals in Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls are traditionally made from an alloy of seven metals, each corresponding to a planet in the solar system. This symbolic association enhances the bowls’ role in harmonising the chakras. Metals such as gold, silver, and copper each contribute a specific vibration that helps balance the body’s energies. \u003cstrong\u003eDiscover the power of Tibetan singing bowls\u003c\/strong\u003e and realign your chakras with these instruments rooted in ancient spiritual practices.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952545280196,"sku":"Bol-Tibetain-14-Cm","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-14-cm.jpg?v=1791356805"},{"product_id":"bol-tibetain-16-cm","title":"16 cm Tibetan Bowl","description":"\u003ch2\u003eExperience pure awe as you listen to the enchanting tones of this singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Xvh4TeGt9VI?si=9KgvTpL-W5HdmzIX\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to a moment of peace with the relaxing sound of this 16 cm (6.3 in) Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy a journey inward with this 16 cm (6.3 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eHave you ever dreamed of sinking into an ocean of sonic calm, where every note resonates in harmony with your soul? This \u003cstrong\u003e16 cm (6.3 in) Tibetan singing bowl\u003c\/strong\u003e invites you to experience exactly that. Handcrafted in the Himalayan mountains, it’s far more than a musical instrument. This Tibetan singing bowl produces tones traditionally associated with Buddhism, adding spiritual depth to every session. Its exterior is a work of art in its own right, with a copper-toned finish that evokes tradition and serenity. With its 16 cm (6.3 in) diameter, this singing bowl offers a rich, enveloping sound—perfect for creating a soothing atmosphere in any space. Each note you play becomes a harmonious melody that lifts your spirit. A felt pad is included to protect the bowl’s surface and support long-lasting use. Step into this musical, relaxing journey today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA sturdy stand to rest the instrument on\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 16 cm (6.3 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 16 cm (6.3 in)\u003cbr\/\u003e\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor a smaller option, consider this beautiful \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e14 cm (5.5 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. Whether you’re looking to deepen your spiritual practice or bring a Zen feel to your space, it’s a must-have. Begin this dance of sound and explore the horizons of its acoustic magic. You can also browse other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e in our collection to find the one that fits you perfectly.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the influence of Remuna bowls in Buddhist practices\u003c\/h3\u003e\n\u003cp\u003eRemuna bowls, originally from Nepal, are singing bowls particularly prized for their high, clear tones. Their slender shape and slightly curved rim set them apart from other types of bowls. Used in Buddhist rituals to accompany chants and meditations, Remuna bowls are known for creating an atmosphere of serenity and focus. Crafted from precious metal alloys, each bowl reflects generations of artisan expertise. By choosing a Remuna bowl, you connect with a Nepalese spiritual tradition that values balance and harmony, offering a sound tool that resonates deeply in both body and soul.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: used to purify lithotherapy stones\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, a sacred instrument in Buddhist traditions, is commonly used to cleanse and recharge stones used in lithotherapy (crystal healing). Made from seven metals, it produces specific vibrations that resonate with the energy of crystals, enhancing their healing potential. A study conducted in Italy in 2019 revealed that the vibrations of the singing bowl could \u003cstrong\u003eamplify the energy of stones\u003c\/strong\u003e, making them more effective for therapeutic use. Beyond its effects on crystals, this instrument is also used to clear the energy of meditation spaces, creating a harmonious atmosphere conducive to healing. For lithotherapy practitioners and anyone looking to strengthen the energy of their crystals, the Tibetan singing bowl is an indispensable tool. Add it to your rituals and discover its benefits for your healing stones.\u003c\/p\u003e\n\u003ch3\u003eDiscover Zen meditation with the Dalai Lama’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Dalai Lama, spiritual leader of Tibet, uses singing bowls during meditation sessions to create an atmosphere conducive to inner peace and contemplation. These bowls, made in the monasteries of Dharamsala, are composed of seven metals, each representing a planet in the solar system, giving them a unique resonance. A 2020 study by Stanford University showed that these singing bowls can help regulate heart rate and induce a state of deep relaxation. For those who aspire to Zen meditation, these singing bowls are an indispensable tool. Adopt this spiritual instrument to enrich your meditation practice and achieve lasting well-being.\u003c\/p\u003e\n\u003ch3\u003eThadobati singing bowls: a thousand-year-old tradition for your chakras\u003c\/h3\u003e\n\u003cp\u003eThadobati singing bowls, forged in the mountainous regions of the Himalayas, have been used for centuries for their ability to balance the lower chakras, particularly the root chakra. Each bowl is handmade using ancestral techniques, guaranteeing a unique sound quality. Their deep vibrations help anchor vital energy and steady the mind. \u003cstrong\u003eAdopt a Thadobati bowl\u003c\/strong\u003e for a spiritual experience rooted in ancient tradition.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952519557316,"sku":"Bol-Tibetain-16-Cm","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-16-cm.jpg?v=1791356858"},{"product_id":"bol-tibetain-18-cm","title":"18 cm Tibetan Bowl","description":"\u003ch2\u003eImmerse yourself in the clarity of sound from this 18 cm (7 in) singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ns5Ar3KPQiY?si=UD8ipK7Kh6e4ZsoC\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this 18 cm (7 in) Tibetan singing bowl and let its sacred sounds envelop you! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eJourney into the melodies of the 18 cm (7 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eAwaken your senses with the \u003cstrong\u003e18 cm (7 in) Tibetan singing bowl\u003c\/strong\u003e, an acoustic gem with a timeless, vibrant presence. Its carefully chosen size releases pure, comforting tones, reflecting a rich and revered tradition. Every note this bowl produces is the result of a refined craft passed down from generation to generation. Exceptionally easy to use, it becomes a guide towards deep introspection and inner peace. Handcrafted with care, it’s designed to nourish your meditation, yoga, and sound therapy practice. This singing bowl releases soothing vibrations that invite a state of deep calm. Its exterior is just as captivating, with a bronze-toned finish that evokes authenticity and grace. With an 18 cm (7 in) diameter, this Tibetan singing bowl offers an enveloping sound experience, perfect for creating a peaceful atmosphere in any space.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncluded as a gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA sturdy stand to rest the instrument\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan singing bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 18 cm (7 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 18 cm (7 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you want to enrich your relaxation sessions or bring a spiritual dimension to your living space, the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e16 cm (6.3 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e is a blessing in any situation. Listen to its call: bring this instrument into your daily life and resonate with its uplifting aura. It’s sure to support you on your spiritual journey. To continue on this path, take a look at our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the importance of Jambati bowls in Nepalese spiritual culture\u003c\/h3\u003e\n\u003cp\u003eJambati bowls, recognisable by their large size and deep sound, occupy a special place in Nepalese spiritual culture. Made from precious metal alloys, these bowls have been used for centuries in Buddhist monasteries to accompany meditation and religious rituals. Their deep, resonant tones are ideal for inducing states of deep relaxation and concentration. Nepalese artisans have perfected the craft of making Jambati, making them famous for their durability and exceptional sound quality. By adopting a Jambati bowl, you connect with a rich Nepalese spiritual tradition, where sound harmony is valued as a means of elevating the mind and soothing the soul.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: an ancient spiritual tradition serving modernity\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, used for centuries in Buddhist rituals, continues to play a central role in modern wellness practices. A 2016 study by the University of San Diego showed that using Tibetan singing bowls could \u003cstrong\u003elower blood pressure\u003c\/strong\u003e and improve overall well-being in participants. Crafted from metals such as gold, silver, and mercury, these bowls produce specific vibrations that resonate with the chakras, encouraging harmony and energetic balance. Beyond physical wellness, the bowl is also used to cleanse the energy of living spaces, creating an environment that supports meditation and relaxation. For anyone seeking to blend spiritual tradition with contemporary life, the Tibetan singing bowl is a perfect choice. Incorporate it into your wellness practices and experience the benefits firsthand.\u003c\/p\u003e\n\u003ch3\u003eConnect with the Buddhist tradition with the singing bowls of Jamyang Khyentse Chökyi Lodrö\u003c\/h3\u003e\n\u003cp\u003eJamyang Khyentse Chökyi Lodrö, one of the most influential masters of the 20th century, used singing bowls to anchor his meditative practices in the Buddhist tradition. These bowls, forged in the sacred workshops of Dzongsar, are renowned for their ability to harmonise the energies of the body and mind. A 2019 study by the University of Geneva demonstrated that the vibrations of these singing bowls can improve the quality of meditation by promoting a state of calm and serenity. For those who wish to connect with the Buddhist tradition, these singing bowls are an essential choice. Integrate this sacred tool into your daily life for a deeper and more enriching meditation experience.\u003c\/p\u003e\n\u003ch3\u003eThe importance of 528 Hz for healing the heart chakra\u003c\/h3\u003e\n\u003cp\u003eThe frequency of 528 Hz, often called the \"frequency of love,\" is renowned for its beneficial effects on the heart chakra. Used in sound therapies, this frequency promotes emotional healing and opens the heart. Sound therapy practitioners use singing bowls tuned to this frequency to balance energies and strengthen the connection with universal love. \u003cstrong\u003eChoose a singing bowl tuned to 528 Hz\u003c\/strong\u003e to resonate with this sacred frequency and harmonise your chakras.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952500715716,"sku":"Bol-Tibetain-18-Cm","price":219.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-18-cm.jpg?v=1791356909"},{"product_id":"bol-tibetain-20-cm","title":"Tibetan Singing Bowl 20 cm (8 in)","description":"\u003ch2\u003e\nExplore the refined tones of this 20 cm (8 in) Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GmezxwPfE_8?si=nYo8DV_3_PcBQj3U\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the power of sound with this 20 cm (8 in) diameter bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIncorporate this 20 cm (8 in) Tibetan singing bowl into your relaxation and calming routine\u003c\/h2\u003e\n\u003cp\u003eWhen it comes to singing bowls, size matters, because the strength of the acoustic vibrations depends directly on the instrument’s diameter. In that regard, this \u003cstrong\u003e20 cm (8 in) Tibetan singing bowl\u003c\/strong\u003e doesn’t compromise: it’s both majestic and substantial. Thanks to its generous size, it produces deep, resonant tones that can quickly guide you into a well-deserved state of relaxation. Simply glide the included mallet around the rim to feel, within seconds, how much this sound instrument can add to your everyday sense of well-being. Carefully hand-hammered, this singing bowl is crafted from a seven-metal alloy renowned for its rich, expressive acoustics. Tap into the power of its vibrations and add this Tibetan singing bowl to your basket today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA sturdy stand to rest the bowl on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 20 cm (8 in) Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 20 cm (8 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re seeking handcrafted perfection with truly rich acoustics, the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehand-hammered Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e is an ideal choice. This instrument invites you into a world of peace and tranquillity. Experience this sonic gem and explore our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to immerse yourself in a magical sound journey.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the link between singing bowls and Vietnamese rituals\u003c\/h3\u003e\n\u003cp\u003eSinging bowls are found in abundance in Vietnam, although they’re widely associated with Tibet. These metal bowls, simply called \"golden metal\" by the Vietnamese, can be found in every temple in the country. They accompany Buddhist rituals and collect donations for the religious community. However, what sets them apart from Tibetan models is that Vietnamese bowls are especially shiny on the outside and dull on the inside. They are played with a piece of hardwood, without leather wrapped around the end, which produces a clear, loud sound that reflects the sound quality of this type of \u003cstrong\u003epercussion instrument\u003c\/strong\u003e. These bowls play an important role in spiritual practices that spread throughout Asia and into Indochina. Connect with a sound tradition that transcends cultural boundaries, bringing Asia’s spiritual practices together in a shared quest for serenity.\u003c\/p\u003e\n\u003ch3\u003eUsing Tibetan singing bowls to balance the chakras\u003c\/h3\u003e\n\u003cp\u003eFor centuries, in Buddhist traditions, the \u003cstrong\u003esinging bowl\u003c\/strong\u003e has been a musical instrument used to balance the chakras, the energy centres distributed throughout the body. These sound instruments are made from seven metals symbolising the celestial bodies. The bowl emits vibrations that resonate with the body’s energy centres, supporting gentle, natural harmonisation. A 2021 study by Oguy et al. showed that using Tibetan singing bowls can reduce anxiety symptoms and promote a greater sense of inner balance, especially in people experiencing emotional regulation disorders. Beyond chakra work, the bowl is also used to cleanse the energy of a space, making it ideal for meditation and healing. This instrument is a great choice for anyone looking to elevate their energy. Order yours today and experience its benefits.\u003c\/p\u003e\n\u003ch3\u003eEnjoy singing bowls as part of the Taoist tradition\u003c\/h3\u003e\n\u003cp\u003eChinese Taoists use singing bowls to harmonise Yin and Yang energies. Combined with Taoist meditation, these bowls help practitioners achieve inner balance when used regularly. According to a 2015 study by Peking University, the vibrations of singing bowls influence the vitality of Qi circulation and improve mental and physical health. Taoists, who follow the Tao in harmony with the universe, naturally incorporate this instrument to enhance their meditation sessions. It is also possible that China’s military invasion of \u003cstrong\u003eTibet\u003c\/strong\u003e in 1950 greatly contributed to the popularisation of this sound instrument among Taoists. Try weaving Taoist practice into your daily life and treat yourself to this singing bowl without further delay.\u003c\/p\u003e\n\u003ch3\u003eLearn how to choose the ideal singing bowl to harmonise your chakras\u003c\/h3\u003e\n\u003cp\u003eChoosing a \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e to target the chakras isn’t something you do at random. Several factors must be taken into consideration, such as the material, the musical note played, and the frequency of the instrument. There are many criteria to weigh. Bowls made of a seven-metal alloy tend to have a more general effect across the chakras, unlike quartz crystal singing bowls, which are designed to focus on a single energy point per instrument. That’s why each crystal bowl is associated with a specific note. Among metal bowls, some are not tuned to a particular note, which suggests a broader, more all-round approach that can relate to all chakras. Others produce a defined note and lean more towards the chakra associated with that pitch. Choose from all the models in our collection of singing bowls.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952499437764,"sku":"Bol-Tibetain-20-Cm","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-20-cm.jpg?v=1791356962"},{"product_id":"bol-tibetain-15-cm","title":"15 cm (6 in) Tibetan Singing Bowl","description":"\u003ch2\u003e\nTake a moment to appreciate the rich sound quality of this Asian instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6jG3LdqRLaQ?si=d0bk9FKGGK2Zt77d\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this Nepalese treasure and let the sacred tones of this 15 cm (6 in) Tibetan singing bowl surround you! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy a transcendent sound experience with this 15 cm (6 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eDiscover the timeless magic of \u003cstrong\u003ethe 15 cm (6 in) Tibetan singing bowl\u003c\/strong\u003e, a symbol of tranquillity and spiritual fulfilment. Despite its compact size, it releases deep, melodious vibrations that capture the essence of calming, meditative moments. This masterpiece, shaped by centuries of tradition, reflects not only exceptional craftsmanship but also a gateway to greater well-being and balance. The bowl’s exterior is simply exquisite, with an aged finish that conveys authenticity and elegance. This instrument stands out for its ability to create a bridge between the tangible and the intangible, sound and soul. It comes with a fabric pad to protect the surface of the bowl and support its longevity, as well as a mallet to draw out powerful vibrations. Crafted from a high-quality seven-metal alloy, it produces rich overtones designed to help you unwind and find your centre. Treat yourself to this stunning musical instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 15 cm (6 in) Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 15 cm (6 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 7.5 cm (3 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 600 g (1 lb 5.2 oz)\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a larger model that produces deeper, longer-lasting sounds, come and discover this unique piece: the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e30 cm (12 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. Perfect for those seeking to enrich their spiritual experience, its enveloping aura is unmatched. Embark on this auditory exploration: choose this instrument and immerse yourself in its celestial resonance. For more ideas, we invite you to discover \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eother models of Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e, each one more fascinating than the last.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the influence of the Tang Dynasty on the spread of singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Tang Dynasty (618–907) played a major role in spreading Buddhist practices, including the use of singing bowls, across Asia. It was during this period that Buddhism reached Tibet, profoundly shaping the rituals and spiritual instruments used there, including singing bowls. These bowls, once used in China in the form of bronze bells, were adapted and integrated into Tibetan traditions, becoming essential elements of meditation and healing rituals. Cultural exchange between China and Tibet under the Tang Dynasty therefore contributed greatly to the wider diffusion of singing bowls. By adopting a singing bowl, you’re stepping into a spiritual tradition enriched by centuries of exchange between two great Asian civilisations.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a legacy of ancient Mongolia\u003c\/h3\u003e\n\u003cp\u003eAlthough often associated with Tibet, the Tibetan bowl has its roots in ancient Mongolia, where shamans used it more than 5,000 years ago in healing rituals. It later made its way to Tibet and Nepal, where it was refined and perfected. Made of seven metals representing the celestial bodies, this bowl emits vibrations said to resonate with the chakras and encourage energetic balance. A 2021 study by German researchers suggested that Tibetan bowls can \u003cstrong\u003ereduce anxiety\u003c\/strong\u003e and support spiritual harmony. Beyond its therapeutic benefits, this instrument is also used to cleanse the energy of a space, creating an atmosphere ideal for meditation. If you’re seeking a powerful spiritual tool with ancient origins, the Tibetan bowl is an excellent choice. Incorporate it into your rituals and experience its restorative qualities firsthand.\u003c\/p\u003e\n\u003ch3\u003eDiscover the meditative powers of the singing bowls used by Dilgo Khyentse Rinpoche\u003c\/h3\u003e\n\u003cp\u003eDilgo Khyentse Rinpoche, a major figure in Tibetan Buddhism, used specific singing bowls, made in the monasteries of Namdroling, to guide his meditations. These bowls, crafted from a unique alloy of sacred metals, are renowned for producing vibrations conducive to concentration and spiritual awakening. A 2015 study by Yale University showed that these vibrations promote a state of deep relaxation, which is especially beneficial for practitioners of transcendental meditation. For Buddhists or those seeking inner peace, incorporating these singing bowls into your practice could transform your meditative experience. Experience authentic Tibetan spirituality with these rare and powerful instruments.\u003c\/p\u003e\n\u003ch3\u003eExplore the Yoga Upanishads and their connection to the chakras\u003c\/h3\u003e\n\u003cp\u003eThe Yoga Upanishads, a series of philosophical texts written in Sanskrit between the 7th and 13th centuries, are among the first to mention the chakra system. These writings, essential in the Hindu tradition, explore the spiritual and energetic aspects of the human body. Singing bowls, though not mentioned directly, fit naturally into this tradition as powerful tools for balancing the chakras through vibration. By aligning the energy centres, they help cultivate the harmony described in these ancient texts. \u003cstrong\u003eUse a singing bowl\u003c\/strong\u003e to connect with the teachings of the Yoga Upanishads and harmonise your energies.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952546361540,"sku":"Bol-Tibetain-15-Cm","price":219.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-15-cm.jpg?v=1791357151"},{"product_id":"bol-chantant-20-cm","title":"20 cm (8 in) Singing Bowl","description":"\u003ch2\u003e\nImmerse yourself in the purity of the notes produced by this musical instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AM7HCRfjnFE?si=o7OKdL5o7d7gmAT-\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDive into an ocean of sound and let your mind drift into harmony with this 20 cm (8 in) singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy an unparalleled vibrational universe with this 20 cm (8 in) singing bowl\u003c\/h2\u003e\n\u003cp\u003eA 20 cm (8 in) diameter is already a truly respectable size for a Tibetan singing bowl. It lets this percussion instrument project its natural harmonics with real power, whether you strike it or play it by rubbing the rim. Crafted from an excellent seven-metal alloy, it delivers a rich resonance that lingers beautifully over time. This generous \u003cstrong\u003e20 cm (8 in) singing bowl\u003c\/strong\u003e is perfect for anyone looking for a natural, traditional way to unwind and relax. Treat yourself to a one-of-a-kind sound and spiritual experience with this unique piece. Plus, a lovely hand-sewn fabric cushion is included with this large Tibetan bowl, adding an artisan touch to the set. Add this stunning piece to your cart for truly soothing moments.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 20 cm (8 in) singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 20 cm (8 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 9 cm (3.55 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 1,000 g (2 lb 3.3 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo experience Tibetan craftsmanship, why not treat yourself to a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehandmade Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e? Add it to your sound therapy or yoga routine, and let its soothing vibrations carry you into a state of deep calm and mental clarity. Take a moment to browse all the \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e you can find in our shop.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the role of singing bowls in Tibetan healing rituals\u003c\/h3\u003e\n\u003cp\u003eIn Tibet, \u003cstrong\u003esinging bowls\u003c\/strong\u003e have been used for centuries in healing rituals because of their unique vibrational properties. Buddhist monks and practitioners of traditional Tibetan medicine believed that the vibrations produced by these bowls could rebalance the energies of the body and mind, supporting physical and spiritual healing. These rituals, often accompanied by chants and mantras, were intended to purify the soul and restore inner harmony. Research by experts such as Aman Shahi has shown that singing bowls are still used today for sound therapy, both in Tibet and around the world. By welcoming a singing bowl into your practice, you explore an ancient healing tradition that continues to transform lives.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: from traditional meditation to contemporary stress management\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowl practice draws on sacred, transcendent techniques used for millennia in Buddhist rituals, and today it has also become a powerful modern tool for managing stress. Crafted from metals such as gold, copper, and tin, these bowls can work deeply, bringing a sense of well-being amid the hustle and bustle of everyday life. A 2016 study by the University of San Diego found that Tibetan singing bowl practice could significantly reduce participants’ tension, with an even stronger effect in people with hypertension. Beyond stress relief, it’s also used to clear the energy of a space and support better sleep. If you’re seeking an effective spiritual tool for daily well-being, the Tibetan singing bowl is an ideal solution. Experience the atmosphere of wholeness it creates with each strike.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in sound meditation with the engraved singing bowl from Patan\u003c\/h3\u003e\n\u003cp\u003eThe engraved singing bowl from Patan, an ancient city in Nepal, is a masterpiece of craftsmanship and Buddhist tradition. Each bowl, handcrafted with beautiful engraved patterns, resonates with deep, low-frequency vibrations that encourage meditation by creating a calm, grounded state. The Geneva Institute of Integrative Medicine announced in 2018 that the vibrations of these bowls can improve sleep quality and reduce muscle tension. Whether you use this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e for guided sound meditation or a sound relaxation session, the Patan singing bowl will be a valuable tool for supporting and deepening your daily well-being. Bring this engraved singing bowl into your life today for deep, lasting benefits for your body and mind.\u003c\/p\u003e\n\u003ch3\u003eDiscover how to use crystal quartz singing bowls for chakra healing\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTibetan\u003c\/strong\u003e quartz crystal \u003cstrong\u003esinging bowls\u003c\/strong\u003e, increasingly popular in energy-healing practices, are known for their ability to amplify vibrations and support chakra balancing. Quartz is widely valued in crystal healing for its clarity, cleansing qualities, and energetic strength. That’s why it’s often used to make singing bowls, delivering exceptional tonal purity that resonates with the body’s energy centres. These bowls create shimmering, enveloping sounds that can help release emotional blockages and restore energetic balance for those who listen. Experience the power of quartz crystal through a singing bowl for fast, focused energy healing.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952550752452,"sku":"Bol-Chantant-20-Cm","price":319.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-20-cm.jpg?v=1791357168"},{"product_id":"bol-chantant-12-cm","title":"12 cm (4.75 in) Singing Bowl","description":"\u003ch2\u003eEnjoy the delicate sound of this Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/p-rnNta_YwY?si=F3Yo-0zdj82fk-qR\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this 12 cm (4.75 in) singing bowl and let the celestial sounds of the Himalayas guide you! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eImmerse yourself in the harmony of the 12 cm (4.75 in) singing bowl\u003c\/h2\u003e\n\u003cp\u003eFall in love with the beautiful sound of \u003cstrong\u003ethe 12 cm (4.75 in) singing bowl\u003c\/strong\u003e, an ode to serenity and depth. Have you experienced the mystery of the vibrations released by an authentic Tibetan singing bowl of this size? Compact, yet surprisingly rich, it delivers crystal-clear, soothing notes—perfect for personal introspection or moments of relaxation. Every tone speaks to the ancestral craft and passion that shaped it. This musical treasure is far more than an instrument: it’s a bridge to a world of peace and harmony. This Tibetan singing bowl is the embodiment of artisanal perfection. Handcrafted by skilled Nepalese artisans, it produces relaxing sounds that carry you on a spiritual journey. Its exterior features an elegant, slightly golden finish that not only looks beautifully authentic but also enhances resonance, delivering an even richer, more enveloping sound experience. It’s the perfect way to reconnect with yourself, find inner peace, and create a calming atmosphere.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA cotton cushion to rest the instrument on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the 12 cm (4.75 in) singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 cm (4.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 6 cm (2.36 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 410 g (14.5 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re drawn to the therapeutic qualities of this instrument, we invite you to explore the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e15 cm (6 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. Slightly larger, it produces deeper tones that are perfect for relaxation. This marvel is ideal for beginners and seasoned meditation practitioners alike, its charm lies in its ability to touch the soul. Embark on this sensory adventure—purchase this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e today and let yourself be lulled by its enchanting melodies.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how Japanese rin bells influenced Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eRin, bells used in Japanese Buddhist temples, share notable similarities with Tibetan singing bowls. Made of bronze and used to accompany prayers and meditations, rin produce resonant sounds that calm the mind and encourage deep meditative states. This influence shows how spiritual traditions spread throughout Asia, enriching Buddhist practices across cultures. Like singing bowls, rin are essential for harmonising spiritual energies and creating an atmosphere ideal for meditation. When you bring a singing bowl into your practice, you connect with a tradition that transcends borders, uniting the ritual practices of Tibet and Japan in a shared quest for serenity and spiritual growth.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: an instrument for managing post-traumatic stress\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, used in Buddhist traditions, has become an essential tool for managing post-traumatic stress disorder (PTSD). A 2022 study by German researchers showed that using singing bowls can \u003cstrong\u003ereduce brain activity\u003c\/strong\u003e, promoting a state of calm and relaxation that is especially helpful for people with PTSD. Crafted from metals such as gold, silver, and copper, these bowls produce specific vibrations that quiet the mind and ease anxiety. Beyond its effects on PTSD, this instrument is also used to purify the energies of living spaces, creating an environment conducive to mental healing. For those seeking a powerful tool to accompany their healing, the Tibetan singing bowl is an ideal choice. Incorporate it into your wellness routine and discover its soothing benefits.\u003c\/p\u003e\n\u003ch3\u003eIntegrate Buddhist spirituality with Thrangu Rinpoche’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eThrangu Rinpoche, a respected master of the Kagyu tradition, used singing bowls to guide his meditations and spiritual teachings. These bowls, made in the monasteries of Tsurphu, are specially designed to emit sounds that harmonise the energies of the body and mind. A 2020 study by the University of Milan found that using these bowls can reduce anxiety levels and promote a state of mental calm. For those who wish to integrate Buddhist spirituality into their lives, these singing bowls are a perfect choice. Explore this ancient tradition with this sacred instrument for an enriching spiritual experience.\u003c\/p\u003e\n\u003ch3\u003eThe relationship between planetary metals and Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls are traditionally made from an alloy of seven metals, each corresponding to a planet in the solar system. This symbolic association enhances the bowls’ effectiveness in harmonising the chakras, with each metal providing a specific vibration to balance the body’s energies. By choosing a Tibetan singing bowl, you benefit from a healing tool rooted in ancient spiritual practices, designed to purify and align your chakras. \u003cstrong\u003eExplore the powers of Tibetan singing bowls\u003c\/strong\u003e and restore balance to your internal energies.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40952551407812,"sku":"Bol-Chantant-12-Cm","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-12-cm.jpg?v=1791338117"},{"product_id":"instrument-bol-tibetain","title":"Tibetan Bowl Instrument","description":"\u003ch2\u003e\nCompare the tones of each singing bowl by diameter to find the perfect fit for your practice.\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8MNU5eFEoDQ?si=NcE1WeOECVdHEixx\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransform your daily life into an experience of spiritual well-being with this Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nA superb instrument for your well-being, the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA percussion instrument native to the sacred Himalayan mountains, the Tibetan singing bowl is often associated with serenity and tradition. Shaped like an inverted bell, this resonant instrument was once made of bronze before Nepalese blacksmiths and Tibetan miners developed a superior alloy made from seven different metals. Entirely handmade, these singing bowls are available in diameters ranging from 8 to 17 cm (3.15 to 6.7 in) to suit every use. Easy to hold and play, simply strike or rub it with the included mallet to create harmonious vibrations that spread around you like a melody for the soul. Nurture your well-being day after day with the sound of the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, an ideal \u003cstrong\u003einstrument\u003c\/strong\u003e for your daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 8 to 17 cm (3.15 to 6.7 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eAmong the many Tibetan bowls available, some aren't made of metal. In fact, there are \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003erock crystal singing bowls\u003c\/span\u003e\u003c\/a\u003e intended primarily for therapeutic use. Take a look if you're interested. We also invite you to discover other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e so you can make the best possible choice.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDelve into the origins of the Tibetan bowl: a history of mystery and migration\u003c\/h3\u003e\n\u003cp\u003eHistorical sources related to \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e are, to say the least, very fragmented, so it's difficult to get a clear picture amid the many legends and stories surrounding this musical instrument. Nevertheless, it seems that Tibetan bowls do not originate exclusively from Tibet. According to studies, notably that of ethnomusicologist Daniel Scheidegger, they are not even mentioned in Tibetan musical traditions before the 20th century. It appears that the first metal bowls used in a musical or religious context originated in Mongolia or Mesopotamia more than 5,000 years ago. Subsequently, these sound objects, along with their manufacturing techniques, migrated to the peaks of the Himalayan mountain range. At the same time, in China, during the Shang dynasty (16th–11th centuries BCE), the first bronze singing bowls appeared. Thus, the origins of this instrument are still a matter of debate among specialists. Step into the mystery by choosing a Tibetan bowl, the legacy of an ancient and enigmatic tradition.\u003c\/p\u003e\n\u003ch3\u003eExplore the benefits of the Tibetan bowl used by the Mongols 5,000 years ago\u003c\/h3\u003e\n\u003cp\u003eLegend has it that \u003cstrong\u003esinging bowls\u003c\/strong\u003e began as ritual objects used by shamans on the Mongolian steppes before reaching Tibet and Nepal. Only later, with improvements in forging methods, did the instrument take on a therapeutic role, thanks to the gentle vibrations it produces. Recent studies, such as the 2014 study by Landry et al., have shown that Tibetan singing bowls can reduce blood pressure and improve overall well-being. Thus, the benefits long sensed by monks in Buddhist temples seem to be supported by modern science. It has even been suggested that Tibetan bowls may help ease pain in cases of chronic illness, making them a compelling tool for complementary care. Discover how this ancient instrument can transform your life by bringing peace and harmony.\u003c\/p\u003e\n\u003ch3\u003eExplore the heritage of Buddhism with the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eWhen Tibetan bowls are mentioned, it is usually said that they have an important spiritual dimension—and with good reason, as they are widely used in Buddhist, Taoist, and Hindu practices. Religious practitioners mainly use them in a meditation context, to find inner peace through the vibrations they produce. Experts have studied these vibrations to determine whether they have any effect on the body. Dr. Ifor Capel, a specialist in psychoacoustics, has determined that the vibrations of this instrument have the ability to stimulate brain waves, thereby releasing serotonin, the hormone associated with pleasure and well-being. It's no surprise that monks incorporated the bowl into their meditative practice. Enrich your own spiritual journey with a Tibetan singing bowl and rediscover balance between body, mind, and spirit.\u003c\/p\u003e\n\u003ch3\u003eExplore the teachings of the Yoga Upanishads through the Tibetan bowl\u003c\/h3\u003e\n\u003cp\u003eThe Yoga Upanishads are a series of philosophical texts written between 700 and 1300 AD. These texts were among the first to mention an invisible energy that circulates through the body via points called chakras. This is one of the pillars of Hindu philosophy, and these texts clearly describe the importance of achieving a form of balance between these energy points in order to attain harmony, both physically and mentally. With the help of these specific vibrations, the \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e is an instrument that allows us to achieve this goal of balance. Its composition of seven metals resonates perfectly with the seven major chakras of the human body, which are located along the spine. As a result, simply playing the bowl is enough to balance your chakras. Connect with the ancient teachings of the Yoga Upanishads by incorporating a Tibetan singing bowl into your meditation routine.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":47305728983379,"sku":"Instrument-Bol-Tibetain-8cm","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"3.35 in (8.5 cm)","offer_id":47305729016147,"sku":"Instrument-Bol-Tibetain-8-5cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":47305729048915,"sku":"Instrument-Bol-Tibetain-9-5cm-stock","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":47305729081683,"sku":"Instrument-Bol-Tibetain-11cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47305729114451,"sku":"Instrument-Bol-Tibetain-12cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47305729147219,"sku":"Instrument-Bol-Tibetain-15cm","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"6.7 in (17 cm)","offer_id":47305729179987,"sku":"Instrument-Bol-Tibetain-17cm","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Instrument-bol-tibetain.jpg?v=1791326076"},{"product_id":"bol-tibetain-artisanal","title":"Handcrafted Tibetan Singing Bowl","description":"\u003ch2\u003e\nWatch a demonstration of this instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TDW1QaDDMK4\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBring home this 100% handcrafted Tibetan singing bowl and add a timeless touch to your sound journey!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eAwaken your musical soul while meditating with this 100% handcrafted Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eWhen art and tradition come together, the experience transcends the ordinary. But what makes this \u003cstrong\u003ecompletely handcrafted Tibetan singing bowl\u003c\/strong\u003e so special? Each piece, shaped by hand, carries the artisan’s dedication and spirit. It embodies authenticity and Buddhist tradition. The subtle vibrations it produces help balance the chakras and calm the mind, creating an ideal atmosphere for meditation and yoga. The rich overtones of this singing bowl come from an ancestral technique, a unique signature that tells a story with every strike. Its delicately engraved patterns reflect a passion and know-how passed down from generation to generation. The bowl’s golden exterior makes it even more captivating, blending beautifully into any meditation or relaxation space. Its deep, nuanced tone invites introspection and self-discovery. Choose quality, and treat yourself to this one-of-a-kind instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncluded as a gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the entirely handmade Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 to 16 cm (4.75 to 6.3 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInterested in musical and meditation instruments? We invite you to discover the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl tuned to F\u003c\/span\u003e\u003c\/a\u003e, designed to help you focus on the heart chakra. A must-have for anyone practising energy balancing. Transform your daily routine into a deeper meditative experience by also exploring our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the impact of the Shang dynasty on the evolution of singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Shang dynasty, which flourished in China between the 16th and 11th centuries BCE, marked a turning point in the evolution of metal instruments, particularly nao bells, considered ancestors of Tibetan singing bowls. These bronze bells were used in religious rituals to produce resonant tones that influenced sound practices across Asia. Their design inspired Himalayan artisans, who adapted these forms to create singing bowls, weaving this ancient legacy into Buddhist rituals. Cultural exchanges between China and Tibet during the Shang dynasty played a major role in the emergence of singing bowls as we know them today. By choosing a singing bowl, you’re connecting with a sound tradition rooted in one of humanity’s earliest civilisations.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a healing instrument used by Buddhist monks\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl is a sacred instrument used by Buddhist monks for centuries for its spiritual and healing qualities. Made from seven metals, it produces vibrations that resonate with the chakras and support energetic balance. A 2020 study by McGill University showed that using singing bowls can \u003cstrong\u003ereduce levels of cortisol\u003c\/strong\u003e, the stress hormone, and promote a greater sense of mental harmony. Beyond stress relief, this instrument is also used to cleanse the energy of living spaces, creating an environment conducive to meditation and spiritual healing. If you’re looking to deepen your spiritual practice with an authentic tool, the Tibetan singing bowl is an ideal choice. Incorporate it into your meditation rituals and experience its calming benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the ancient art of Bhaktapur singing bowls\u003c\/h3\u003e\n\u003cp\u003eBhaktapur, an ancient royal city in Nepal, is renowned for crafting singing bowls used for centuries in Buddhist rituals. These bowls, hand-forged from sacred metal alloys, produce vibrations that resonate with the chakras, supporting energetic balance and deep meditation. Research conducted in 2014 by the University of London showed that the sounds of these singing bowls can help induce a deep meditative state by reducing brain-wave activity. For those seeking to harmonise mind and body, Bhaktapur singing bowls are an excellent choice. Bring this spiritual heritage into your practice for a more enriching meditative experience.\u003c\/p\u003e\n\u003ch3\u003eExplore the links between the Yoga Upanishads and the chakras with singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Yoga Upanishads, written between the 7th and 13th centuries, are among the first texts to mention the chakras as centres of vital energy. These foundational yogic texts emphasise the importance of energetic balance for a harmonious life. Tibetan singing bowls, although introduced later, integrate beautifully into this approach, helping to release energetic blockages and restore inner harmony. \u003cstrong\u003eUse a singing bowl\u003c\/strong\u003e to enrich your yoga practice and connect with the teachings of the Yoga Upanishads.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5 in (13 cm)","offer_id":48918522134867,"sku":"Bol-Tibetain-Artisanal-12-5cm","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":48918522167635,"sku":"Bol-Tibetain-Artisanal-14cm","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":48918522200403,"sku":"Bol-Tibetain-Artisanal-16cm","price":209.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-artisanal.jpg?v=1791357280"},{"product_id":"bol-tibetain-guerison","title":"Tibetan Healing Singing Bowl","description":"\u003ch2\u003e\nHear the 7 singing bowl models included in this set\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/V0JpwY9Wj2E\" title=\"Bol Tibétain Guérison\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep into the world of sound healing with this set of 7 Tibetan singing bowls!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nPractise sound healing with this set of Tibetan singing bowls\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eRooted in ancient Tibetan rituals, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is a soothing companion for mind and body on the path to renewal. How can an object so simple, yet so elegant, spark such a deep sense of inner restoration? Through its rich, resonant tones, it helps invite comfort, grounding, and revitalisation. This set of 7 singing bowls in different diameters is a true treasure for both body and spirit, designed to support inner peace. Precisely crafted from an alloy of seven precious metals, these Tibetan bowls showcase exceptional craftsmanship, with a beautiful design that adds a refined touch to any space. Their vibrations, almost tangible, seem to ripple through the body, creating a deeply immersive sound therapy experience. Made with care, each bowl becomes a gentle tool of light and intention for anyone seeking well-being. When played with the included solid wood mallet, each bowl produces harmonious vibrations that bloom into a calming, restorative sound. Let their song surround you, offering a peaceful reset amid the rush of everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncludes\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA solid wood mallet\u003c\/li\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA carrying case that holds all 7 instruments\u003c\/li\u003e\n\u003cli\u003e\n7 round mats to rest the singing bowls on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of Tibetan healing bowls\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 7 to 13 cm (2.75 to 5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 4 to 7.5 cm (1.6 to 3 in)\u003c\/li\u003e\n\u003cli\u003e\nWeight: 160 to 720 g (5.6 to 25.4 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis musical instrument is not a substitute for medical treatment of any illness, symptom, or condition. It is used as a therapeutic aid. Consult a doctor or healthcare professional if you have any doubts. \u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you're looking for something truly authentic, let yourself be drawn in by the soothing melody of a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehandmade Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It supports emotional healing and can help you reconnect with inner balance. You can also explore our full collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e available in our online shop for a more harmonious life.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the importance of Lingam bowls in Asian spiritual traditions\u003c\/h3\u003e\n\u003cp\u003eLingam bowls are especially revered in Asian spiritual traditions, notably for their connection to Shiva symbolism in Hinduism. Featuring a small central dome inside, these bowls are designed to amplify sonic vibrations, enhancing their perceived effectiveness for healing work and meditation. The Lingam, representing divine energy, makes these bowls sacred tools often used to invite blessings and harmonise spiritual energies. Hindu influence in Lingam bowl design also reflects the deep cultural and spiritual exchanges that have travelled across Asia. By bringing a Lingam bowl into your practice, you embrace a powerful symbol rooted in the ancient religious traditions of India and Tibet.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: from Chinese origins to Tibetan Buddhist traditions\u003c\/h3\u003e\n\u003cp\u003eAlthough often associated with Tibet, some theories suggest that the Tibetan bowl may have Chinese origins, dating back to the 16th century BCE. Made from precious metals such as gold, silver, and copper, it was embraced by Tibetan Buddhist monks for its spiritual and restorative qualities. A 2016 study by the University of California suggested that using Tibetan singing bowls may \u003cstrong\u003elower blood pressure\u003c\/strong\u003e and improve sleep quality. Beyond its therapeutic use, this instrument is also used to cleanse the energy of meditation spaces, encouraging an atmosphere of peace and serenity. For anyone looking to add a spiritually meaningful tool with deep historical roots to their wellness routine, the Tibetan singing bowl is a timeless choice—experience its benefits and reconnect with inner harmony.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in serenity with singing bowls from the Kathmandu Valley\u003c\/h3\u003e\n\u003cp\u003eSinging bowls from the Kathmandu Valley, the cradle of many Buddhist traditions, are renowned for their ability to encourage deep relaxation and a meditative state. Crafted by expert artisans for centuries, these bowls have long been used in monasteries to support the spiritual practices of monks. A 2011 study by the University of Barcelona found that the sounds produced by these bowls may reduce cortisol levels, the stress hormone, promoting a greater sense of calm and well-being. For those seeking a more balanced meditation practice, these singing bowls are an invaluable tool. Add them to your collection to enrich your sessions and support your mental well-being.\u003c\/p\u003e\n\u003ch3\u003eThe power of quartz crystal singing bowls to balance your chakras\u003c\/h3\u003e\n\u003cp\u003eQuartz crystal singing bowls, crafted from pure quartz, are prized for their unique vibrational qualities. Unlike traditional metal bowls, these bowls offer exceptional sound purity that resonates deeply with the higher chakras. Often used in crystal healing, these bowls allow you to precisely target energy centres, particularly the third eye chakra and the crown chakra. \u003cstrong\u003eChoose a quartz crystal bowl\u003c\/strong\u003e to deepen your chakra harmonisation practice and elevate your spiritual energy.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948574716100,"sku":"Bol-Tibetain-Guerison-stock","price":449.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-guerison.jpg?v=1791328949"},{"product_id":"bol-tibetain-full-moon","title":"Moon Charged Tibetan Singing Bowl","description":"\u003ch2\u003e\nMarvel at the enchanting sounds of this full moon singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xDTpRamFepI?si=eglJjAPnIlm27ONn\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet yourself be carried away by the gentle tones of this Full Moon Tibetan singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eLight your spiritual path with this Full Moon Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eSteeped in mystery, \u003cstrong\u003eFull Moon Tibetan singing bowls\u003c\/strong\u003e are instantly recognisable thanks to the distinctive engravings and symbols etched directly onto the outer wall. Crafted from a premium metal alloy, these bowls are made only about once a month, on a full-moon night—hence their name. During the creation process, a full ritual is performed, including prayers and mantras offered to Chandra, the Hindu moon deity. Tradition holds that the bowl becomes imbued with lunar energy and its many benefits. One thing is certain: the craftsmanship—and the vibrations it produces—is on another level compared to more standard models. Welcome this sonic gem into your space and order yours today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Full Moon Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 14.5–22 cm (5.75–8.7 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 7–9.5 cm (2.75–3.75 in)\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003cli\u003e\nWeight: 650–1,250 g (1 lb 7 oz–2 lb 12 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIn the same spirit as this instrument, let the magic of \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ethe moon Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e light your path to serenity. It will transform your space into a sanctuary of peace. This exquisite instrument will become a valuable ally on your spiritual journey. Order your \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e now and let its soothing melodies transport you to a state of calm and harmony.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the history of singing bowls in the Bön and Buddhist traditions\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls are now widely associated with Buddhism in the minds of most users. However, certain theories suggest that this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e’s roots may be far older—and more complex—than that. Before Tibetan Buddhism, the dominant religion was Bön. According to some sources, Bön shamans used singing bowls to communicate with spirits and also in certain healing rituals. Over time, Buddhism may have absorbed part of Bön traditions in the way this unique sonic object was used. Researchers such as Frank Perry have highlighted these connections between Bön and Buddhist traditions, showing how singing bowls became an essential tool in sacred rituals. Become part of this rich heritage and treat yourself to a high-quality Tibetan singing bowl.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: an instrument linked to sound therapy practices\u003c\/h3\u003e\n\u003cp\u003eAmong musical instruments linked—closely or loosely—to well-being, the \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e holds an important place. It sits at the centre of time-honoured sound-therapy practices designed to amplify mental and physical benefits. Crafted from a blend of metals including copper, silver, and iron, the bowl produces vibrations that interact with the body’s cells. A 2016 study by Goldsby at the University of San Diego’s School of Medicine found that these vibrations lower participants’ blood pressure, improve mood, and reduce anxiety. In the realm of energy work, these same bowls are used to cleanse a room of negative energies, creating a space conducive to deep relaxation and spiritual healing. Create your own moment of incomparable calm and well-being with this Asian instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eDiscover the ancient tradition of Tibetan singing bowls and their benefits\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is said to date back over 3,000 years. It is a sacred instrument that Buddhist monks used for meditation and spiritual healing. Each bowl is made from seven metals and associated with a celestial body in our solar system. Thanks to Santa Ratna Shakya, a master craftsman from Kathmandu, Nepal’s capital, Full Moon bowls became popular in the modern era. Crafted under the influence of the full moon, they are said to offer extra power and enhanced vibrational quality. Research conducted by the University of San Diego in 2016 revealed that the use of singing bowls led to a significant reduction in stress and anxiety levels. That’s why many meditators won’t go without them. Buy your Tibetan singing bowl now and let your mind rise to new heights.\u003c\/p\u003e\n\u003ch3\u003eExplore the spiritual power of Thadobati singing bowls from the Himalayas during rituals\u003c\/h3\u003e\n\u003cp\u003eSinging bowls originating in the mountainous regions of the \u003cstrong\u003eHimalayas\u003c\/strong\u003e were used by Tibetan monks in rituals over 2,500 years ago to harmonise the chakras. These bowls were made from an alloy of metals corresponding to the planets of the solar system, emitting vibrations that resonate with the body’s energy centres. Tibetan monks strike or sing the bowls during rituals to open the chakras and bring about a state of deep well-being. By using a Thadobati singing bowl, which is more or less the standard for singing bowls today, you not only open the chakras but also connect with a centuries-old spiritual tradition in search of balance between soul and body. Explore the spiritual heritage of Tibetan monks and balance your internal energies with a singing bowl.\u003cbr\/\u003e\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.75 in (14.5 cm)","offer_id":47717103042899,"sku":"Bol-Tibetain-Full-Moon-14-5cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":47717103075667,"sku":"Bol-Tibetain-Full-Moon-17-5cm","price":339.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47717103108435,"sku":"Bol-Tibetain-Full-Moon-22cm","price":449.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibeeain-Full-Moon.jpg?v=1791324439"},{"product_id":"bol-tibetain-lunaire","title":"Lunar Tibetan Singing Bowl","description":"\u003ch2\u003e\nEnjoy the clear, crystalline sound of this lunar singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CNKn70ouKYg?si=XlHxl1xcydBCDz02\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this celestial gem—the lunar Tibetan singing bowl—and bring more peace into your everyday life!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eExperience the deep, resonant tones of this full-moon-crafted Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eLunar Tibetan singing bowls are traditionally forged only under a full moon. That makes them rare and precious, since production is possible only about once a month. The process is surrounded by mystery, but it’s said to take place outdoors so the metal can soak up the moon’s energy. According to tradition, this imbues the instrument with extra vibrational power and a touch of mysticism. What’s more, the metals chosen to create a \u003cstrong\u003efull-moon-crafted Tibetan singing bowl\u003c\/strong\u003e are among the finest available, with one goal in mind: exceptional acoustics and pure, lasting tone. Fall for a singing bowl born under moonlight.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet that teaches you how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specs for the lunar Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 14.5–22 cm (5.75–8.7 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 7–9.5 cm (2.75–3.75 in)\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003cli\u003eWeight: 650–1250 g (1 lb 6.9 oz–2 lb 12.1 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eConnect naturally with Vishuddha, the throat chakra, using our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl tuned to G\u003c\/span\u003e\u003c\/a\u003e. Its harmonious tone will guide you towards inner alignment and balance. Treat yourself to a unique experience and balance your energy with this bowl. You can also discover other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to complete your collection. Your journey to harmony begins here and will transform your life. \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how Vietnamese instruments have influenced singing bowls\u003c\/h3\u003e\n\u003cp\u003eWhen you buy a singing bowl, it’s easy to associate it with Tibetan and Nepalese traditions. Yet Vietnam has had its own metal bowls for centuries, often referred to as “golden metal.” You’ll find them in Buddhist temples, where they’re used as ritual offerings. Design-wise, they stand out for their highly polished exterior and a more matte interior, which creates a distinctive tone when struck with a wooden mallet. These instruments are comparable to singing bowls, and they echo the role of brass in the spiritual life of many Southeast Asian cultures. With a singing bowl, you’re not only purchasing a Tibetan work of art, but also a piece of shared Asian heritage. Open your mind by adding one of these \u003cstrong\u003emusical instruments\u003c\/strong\u003e to your practice.\u003c\/p\u003e\n\u003ch3\u003eExplore the use of Tibetan bowls in post-traumatic stress management\u003c\/h3\u003e\n\u003cp\u003eAmong the many benefits attributed to \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e, one finding is both recent and surprising: these percussion instruments may help with post-traumatic stress. A 2020 study by German researchers found that sound massage using Tibetan singing bowls could reduce symptoms associated with PTSD, an especially promising avenue for military personnel and others in high-risk professions. The study also noted that the sense of calm and relaxation can be deeper when using this type of bowl. That’s why a singing bowl can become a powerful ally in building everyday well-being. Experience it for yourself today.\u003c\/p\u003e\n\u003ch3\u003eDiscover the ancient art of meditation with the Full Moon singing bowl\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eFull Moon Tibetan singing bowl\u003c\/strong\u003e, hammered entirely under the full moon’s energy, is a true spiritual masterpiece created by Santa Ratna Shakya in Kathmandu. Its vibrations are powerful, with incredible sustain, and it can turn a simple meditation into a deeply immersive experience. According to a 2017 study from the Kathmandu Institute, the Full Moon bowl’s vibrations may significantly reduce cortisol levels, the body’s primary stress hormone. If you’re looking for deeper, stronger vibrations to relax and meditate, this type of bowl can guide you into a sanctuary of calm and quiet. Let it sing through long sessions of relaxation and allow its tone to lead you towards well-earned peace. Add it to your basket now.\u003c\/p\u003e\n\u003ch3\u003eExplore the power of the Remuna singing bowl to awaken the third eye chakra\u003c\/h3\u003e\n\u003cp\u003eHarmonising, or balancing, the third eye chakra is mainly used to expand awareness. Located between the eyebrows, this chakra is associated with intuition and heightened perception. Using a \u003cstrong\u003esinging bowl\u003c\/strong\u003e in the Remuna style—a round bowl that typically produces higher-pitched vibrations—pairs beautifully with this energy centre, which responds best to brighter tones. In addition, the Remuna bowl is lightweight and of medium depth compared to other singing bowls. Its vibrations stimulate this chakra directly and can feel like an energetic cleanse. As a result, you may experience exceptional mental clarity. Awaken your third eye with the Remuna singing bowl and explore the depths of your inner perception.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.75 in (14.5 Centimeters)","offer_id":47719815086419,"sku":"Bol-Tibetain-Lunaire-14-5cm","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 Centimeters)","offer_id":47719815119187,"sku":"Bol-Tibetain-Lunaire-17-5cm","price":319.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47719815151955,"sku":"Bol-Tibetain-Lunaire-22cm","price":429.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-lunaire.jpg?v=1791357329"},{"product_id":"bol-tibetain-pleine-lune","title":"Full Moon Tibetan Singing Bowl","description":"\u003ch2\u003e\nImmerse yourself in an enchanting atmosphere with the sublime sounds of this Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XCHDe6p_PQ8?si=xdtdRA_4RA2xNgoZ\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with the mysteries of the night and sound with this Full Moon Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nPromote positive energy balance with this Full Moon Tibetan bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eLooking for the perfect harmony for your mind and spirit? Discover the \u003cstrong\u003eFull Moon Tibetan singing bowl\u003c\/strong\u003e, a treasure inspired by the age-old traditions of Tibet and Nepal. Made from a high-quality 7-metal alloy, each bowl is a handcrafted masterpiece, adorned with delicate engravings that echo Buddhist symbols and Nepalese mantras. Forged under the brilliance of a radiant full moon, this captivating instrument blends the moon’s mystical aura with a tone of remarkable clarity. Its vibrations are both ethereal and powerful, evoking nighttime walks, whispered secrets, and wishes murmured beneath a star-filled sky. Polished to a luminous shine, it feels like a mirror reflecting the very essence of the moon. This set also includes a matching solid-wood mallet, designed to draw out rich harmonics and enhance your relaxation or meditation practice with a beautifully balanced soundscape. By welcoming this contemplative object into your home, you take one more step toward reconnecting with natural cycles and the cosmos.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan full moon bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 14.5–22 cm (5.75–8.7 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 7–9.5 cm (2.75–3.75 in)\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003cli\u003eWeight: 650–1,250 g (1 lb 6.9 oz–2 lb 12.1 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you’re a dedicated musician or on a wellness journey, the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl tuned to B\u003c\/span\u003e\u003c\/a\u003e offers an unparalleled sensory and spiritual experience if you’re looking to balance the crown chakra. Don’t miss this opportunity to reconnect with yourself—order yours now by browsing our selection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e available.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the links between singing bowls and Japanese ceremonies\u003c\/h3\u003e\n\u003cp\u003eSinging bowls, though emblematic of Tibet, share common roots with instruments used in Japanese religious ceremonies, such as the rin and orugoru (music box) bells. Made from high-quality bronze, these instruments produce resonant tones used to accompany Buddhist prayers in Japan. The rin, in particular, is often used to mark the beginning and end of meditation, much like Tibetan singing bowls. This meeting point between Tibetan and Japanese spiritual practices highlights the importance of cultural exchange across Asia, where sound plays a central role in religious ritual. By choosing a singing bowl, you’re embracing a tradition that transcends borders, connecting Tibet with other spiritual cultures throughout Asia.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a thousand-year-old tradition in the service of modern meditation\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, an ancient instrument used in Buddhist practices, is now an essential part of modern meditation. Crafted from metals such as gold, silver, and mercury, it is designed to produce sound vibrations that resonate deeply with the chakras. Research by Oguy et al. in 2021 shows that vibroacoustic massage sessions using this type of bowl can \u003cstrong\u003ereduce depression and anxiety\u003c\/strong\u003e while increasing activity in the autonomic nervous system. Rooted in a rich spiritual tradition, the bowl is also used to cleanse the energy of lithotherapy stones, enhancing their perceived power. If you want to enrich your meditation practice with an authentic, powerful tool, the Tibetan singing bowl is an ideal choice. Incorporate it into your daily ritual and feel the benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the spiritual heritage of the Full Moon Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eThe Full Moon Tibetan singing bowl, crafted under the mystical light of the full moon by master Santa Ratna Shakya, is renowned for its unique vibrational properties. Used by meditation and yoga practitioners, this bowl is designed to support inner harmony and deep relaxation. In 2017, a study conducted at the University of Kathmandu revealed that the \u003cstrong\u003evibrations of the Full Moon\u003c\/strong\u003e could encourage deep meditative states and reduce stress levels. Bring this sacred bowl into your meditation sessions and let it guide you toward unparalleled spiritual well-being.\u003c\/p\u003e\n\u003ch3\u003eExplore the influence of the planets on Tibetan singing bowls and their impact on the chakras\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls are often made from an alloy of seven metals, each corresponding to a planet in the solar system. This connection between planets and metals gives these bowls distinctive vibrational qualities, ideal for harmonising the chakras. For example, lead, associated with Saturn, is used to work on the root chakra, while gold, linked to the Sun, influences the crown chakra. By using a Tibetan singing bowl, you can not only balance your chakras but also align your energies with cosmic forces. \u003cstrong\u003eHarmonise your chakras with the energy of the planets\u003c\/strong\u003e—adopt a Tibetan singing bowl crafted according to astrological principles and bring your inner energies into balance.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.75 in (14.5 cm)","offer_id":47702831628627,"sku":"Bol-Tibetain-Pleine-Lune-14-5cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":47702831661395,"sku":"Bol-Tibetain-Pleine-Lune-17-5cm","price":339.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47702831694163,"sku":"Bol-Tibetain-Pleine-Lune-22cm","price":479.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-pleine-lune.jpg?v=1791327851"},{"product_id":"bol-chantant-pleine-lune","title":"Moon-Charged Singing Bowl","description":"\u003ch2\u003e\nRelieve stress and anxiety by listening to the sounds of this lunar singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/BhvGtM6MlpI?si=PMziGh-6ynY3NZbY\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet yourself be carried away by the full moon’s symphony with this Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eExperience a world of peace with this full moon singing bowl\u003c\/h2\u003e\n\u003cp\u003eIn the world of Tibetan bowls, the \u003cstrong\u003efull moon singing bowl\u003c\/strong\u003e is a rare piece, as it can only be created once a month, when the moon reaches its peak. According to legend, a bowl made in this way draws from the moon’s glow, absorbing a portion of its energy. The making of the bowl also involves a lama, a Tibetan religious teacher, who performs a Buddhist prayer to imbue the object with a mystical dimension. The result is a high-quality musical instrument said to deliver benefits and acoustics far beyond what a standard Tibetan bowl can offer. Choose the finest singing bowl experience and treat yourself to one of these extraordinary full moon bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gifts included\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use a Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the bowl on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the full moon singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 14.5 to 22 cm (5.75 to 8.7 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 7 to 9.5 cm (2.75 to 3.75 in)\u003c\/li\u003e\n\u003cli\u003eMaterials: 7-metal alloy\u003c\/li\u003e\n\u003cli\u003eWeight: 650–1,250 g (1 lb 6.9 oz–2 lb 12.1 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eHelp reduce stress and anxiety in little ones by choosing this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl for babies\u003c\/span\u003e\u003c\/a\u003e. This instrument produces gentle tones that are soothing to your little cherubs’ ears, supporting their well-being. Deepen your spiritual journey with this precious companion. We also invite you to explore our other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e so you can find the one that’s right for you.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how singing bowls were once used as currency in Tibet\u003c\/h3\u003e\n\u003cp\u003eBefore becoming \u003cstrong\u003emeditation instruments\u003c\/strong\u003e known throughout the world, singing bowls were widely used as a means of payment in Tibet and certain regions of the Himalayas. In this regard, the bowls were not only containers for food and drink, but also an interesting way to barter, because they were highly valued by the inhabitants of this region of the world. More specifically, metal bowls were used to pay for valuable items, such as giving a wedding dowry. Explorers such as Alexandra David-Néel even documented their use as a traditional form of exchange. Today, this aspect of Tibetan culture has largely fallen out of practice, with locals now using more conventional payment methods like cash. Adopt a singing bowl and hold a piece of history in your hands.\u003c\/p\u003e\n\u003ch3\u003e\nSo what are the proven benefits of the Tibetan bowl, this instrument from the Buddhist heritage?\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eAccording to beliefs surrounding \u003cstrong\u003eTibetan\u003c\/strong\u003e singing \u003cstrong\u003ebowls\u003c\/strong\u003e, they are said to have benefits for mental health as well as energy work. The vibrations emitted by a singing bowl when struck or rubbed with a mallet are said to resonate with the seven major chakras of the human body, creating a balance and harmony that cannot be achieved in any other way. More scientifically, according to a study conducted in Germany in 2022, the vibrations of this type of bowl can also reduce brain activity to relax the listener. In addition, some users also use them to cleanse the energy of a place and improve sleep quality. If you’re looking for a powerful tool that supports mental well-being, the Tibetan bowl is ideal. Get your high-quality instrument today and let its vibrations enrich your life.\u003c\/p\u003e\n\u003ch3\u003eLearn the art of meditation with the Drepung Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eAs most Buddhist practitioners in Tibet and Nepal know, the Drepung Monastery, located on one of the high Himalayan mountains, is the birthplace of the singing bowl. According to legend, a Tibetan bowl that belonged to one of Buddha’s reincarnations is jealously hidden within this temple. Some people travel hundreds of kilometres (hundreds of miles) in the hope of catching a glimpse of, or even touching, this relic, which, in addition to being a rare archaeological object, also has a significant esoteric dimension. A 2012 study by the University of Dharamsala found that the vibrations of a Tibetan bowl are highly effective at synchronising brain waves and guiding users into deep meditation. It’s no surprise that the monks of this monastery embraced meditation with singing bowls. Incorporate a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e into your own rituals and feel the calm it brings to your mind.\u003c\/p\u003e\n\u003ch3\u003e\nExplore the healing properties of metal singing bowls in lithotherapy\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eLithotherapy is a pseudoscience that claims minerals and crystals may have various properties that improve health and everyday life when carried close to the body. This belief is based on the idea that each crystal, such as quartz, tourmaline, or amethyst, produces specific vibrations. In the wellness community, the 7-metal alloy singing bowl has its place, as it can be used to purify and “recharge” lithotherapy stones with energy. Over time and with repeated use, crystals are believed to lose their charge or absorb negative energy that needs to be released. To do this, place the stones inside or near the bowl while you make it vibrate, allowing its frequencies to reach the crystals. Discover how a \u003cstrong\u003esinging bowl\u003c\/strong\u003e can elevate your lithotherapy practice.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.75 in (14.5 cm)","offer_id":47621030904147,"sku":"Bol-Chantant-Pleine-Lune-14-5cm","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":47621030936915,"sku":"Bol-Chantant-Pleine-Lune-17-5cm","price":319.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47621030969683,"sku":"Bol-Chantant-Pleine-Lune-22cm","price":459.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-pleine-lune.jpg?v=1791308482"},{"product_id":"bol-tibetain-bronze","title":"Bronze Tibetan Singing Bowl","description":"\u003ch2\u003e\nExplore an exceptional sound journey with this bronze Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/en8zSlN17ao?si=Pt9wJJWMDrZ3X8R_\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet yourself be carried away by the harmonious vibrations of this magnificent bronze Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eReimagine your meditation sessions with this bronze Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eDid you know that, according to analyses of ancient Tibetan bowls, they were traditionally made only from tin and copper—the two metals that form bronze? The famous 7-metal alloy actually appeared much later in the history of this percussion instrument. By choosing this beautiful \u003cstrong\u003ebronze Tibetan\u003c\/strong\u003e \u003cstrong\u003esinging bowl\u003c\/strong\u003e, you’re picking an instrument rooted in the oldest traditions, while also avoiding any concerns that can come with handling certain 7-metal bowls that may contain trace amounts of mercury and lead, even though those metals are present in very small quantities and aren’t considered harmful. Choose from the available diameters and set off on a sound journey filled with soothing sensations. Add your Tibetan bowl to your basket today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA felt mallet with the purchase of a bowl with a diameter of 25 cm (10 in) or more\u003c\/li\u003e\n\u003cli\u003eA wooden striker\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the bronze Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 10 to 30 cm (4 to 12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: bronze\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDid you know that some exceptional Tibetan bowls are made once a month during full moon nights? These \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efull moon singing bowls\u003c\/span\u003e\u003c\/a\u003e are said to balance your energy and help you connect more deeply with yourself. Want a peaceful atmosphere that supports well-being? Browse our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e. This unique instrument invites you to explore the rich sounds of Tibet and immerse yourself in an unforgettable listening experience.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Daniel Scheidegger’s research on singing bowls\u003c\/h3\u003e\n\u003cp\u003eDaniel Scheidegger is an ethnomusicologist, Swiss researcher, and author of numerous books on Tibetan ritual music. According to Scheidegger’s research, \u003cstrong\u003esinging bowls\u003c\/strong\u003e may not have been associated with Tibetan musical tradition until the 20th century. In his view, there are no solid sources that explicitly reference Tibetan singing bowls. They may therefore have become part of Tibetan spiritual culture relatively recently, possibly influenced by the rapid growth of tourism in this region of the Himalayas. Other scientists argue the opposite, suggesting that written records may be missing because monks destroyed them during China’s invasion of Tibet in 1950. The mystery remains, but the calming tones of Tibetan bowls are undeniably real. Buy a singing bowl, and you become part of a fascinating story.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl and its relationship with the sacred metals of the celestial bodies\u003c\/h3\u003e\n\u003cp\u003eWhen discussing how Tibetan bowls are made, some experts say they’re crafted from a special “alchemy” of seven sacred metals, each linked to a celestial body. Through these connections, the bowl is believed to resonate with the spirit of its user, especially when used in direct contact with the body. It’s said to produce a tone that vibrates deeply through the body’s energy, helping the player unwind and find calm. In a 2020 scientific study, sound massages with a singing bowl generated brain-wave patterns associated with deeper relaxation. For centuries, singing bowls have also been used in spiritual practices to cleanse spaces and balance chakras, making them a powerful sacred and therapeutic tool. Once again, it’s this special connection to the celestial bodies of our solar system that is said to be the source of their strength. Enjoy all the benefits this \u003cstrong\u003emusical instrument\u003c\/strong\u003e has to offer—experience it for yourself today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eFeel the celestial vibrations of the Shakyamuni-inspired Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eNamed after the historical Buddha himself, the Shakyamuni \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is a sacred instrument that monks traditionally used in monasteries for meditation and to reach a higher state of consciousness. Chiselled and crafted with great precision, this special bowl produces harmonics that, according to its followers, resonate within the body and soul. A 2014 study by Kyoto University found that the tones of a Tibetan bowl similar to Shakyamuni’s significantly reduced stress levels and helped participants stay more focused on everyday tasks. Today, modern Tibetan bowls often draw inspiration from Shakyamuni’s sacred instrument, helping anyone seeking spirituality deepen their inner connection. Try one today and move towards a more balanced life.\u003c\/p\u003e\n\u003ch3\u003eLearn how Himalayan monks use singing bowls to balance the chakras\u003c\/h3\u003e\n\u003cp\u003eUsing \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e to rebalance energy centres for centuries, Himalayan monks, including those in monasteries in Nepal and Tibet, are considered true spiritual healers. Made from a complex alloy of metals, each bowl is precisely tuned to produce vibrations believed to resonate through all the body’s chakras. Monks use them in healing rituals to release blocked energy from specific pressure points and restore inner balance. By bringing this shamanic and Buddhist tradition into your home, you can experience the same spiritual and restorative benefits sought by these healers. Practice the wisdom of the Himalayan monks by using a singing bowl to rebalance your chakras.\u003cbr\/\u003e\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4 in (10 cm)","offer_id":47620949115219,"sku":"Bol-Tibetain-Bronze-10cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47620949147987,"sku":"Bol-Tibetain-Bronze-12cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47620949180755,"sku":"Bol-Tibetain-Bronze-14cm","price":189.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":47620949213523,"sku":"Bol-Tibetain-Bronze-16cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":47620949246291,"sku":"Bol-Tibetain-Bronze-18cm","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47620949279059,"sku":"Bol-Tibetain-Bronze-20cm","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47620949311827,"sku":"Bol-Tibetain-Bronze-22cm","price":399.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47620949344595,"sku":"Bol-Tibetain-Bronze-24cm","price":519.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47620949377363,"sku":"Bol-Tibetain-Bronze-26cm","price":589.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":47620949410131,"sku":"Bol-Tibetain-Bronze-28cm","price":669.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":47620949442899,"sku":"Bol-Tibetain-Bronze-30cm","price":769.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-Tibetain-Bronze.jpg?v=1791357353"},{"product_id":"bol-chantant-bronze","title":"Bronze Singing Bowl","description":"\u003ch2\u003e\nContemplate the crystal-clear tones emanating from this bronze singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/IeGupscPkMg?si=mMyegmTWx12g_VF9\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet the soothing vibrations of this bronze singing bowl guide you on your spiritual journey! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnrich your daily life by using this bronze singing bowl\u003c\/h2\u003e\n\u003cp\u003eMany “seven-metal” Tibetan singing bowls are actually made mostly of copper and tin—over 99%, to be exact—which are the two metals that form bronze. The remaining metals, such as iron, silver, gold, lead, and mercury, are present only in trace amounts. Still, some people prefer to avoid any instrument that may contain lead or mercury, which is why we also offer models made exclusively from bronze. With its durability and distinctive patina, this bowl is also one of the closest options to ancient singing bowls—archaeological research suggests the seven-metal alloy is a relatively recent development in the history of these sound instruments. On top of that, the tones produced are beautifully rich and high-quality. Give yourself a well-deserved oasis of calm by choosing this excellent \u003cstrong\u003ebronze singing bowl\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use a Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA mallet with the purchase of a bowl 25 cm (10 in) in diameter or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the bronze singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 10–30 cm (4–12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: bronze\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWant to explore other instruments made from the same metal? The \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ebronze Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e is a powerful, resonant treasure that may be exactly what you’re looking for. You’ll love its gentle, reassuring vibration. It’s an ideal choice, and we also invite you to browse our full selection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to enjoy truly remarkable sound quality.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the importance of singing bowls in Japanese rin culture\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSinging bowls\u003c\/strong\u003e are naturally associated with Tibet—or Nepal—thanks to their name. But across Asia, you can also find very similar, equally ancient instruments. One example is the rin, a Japanese sound instrument that closely resembles a Tibetan bowl, but is made in much larger sizes. Crafted entirely of bronze, the rin rests on a cushion and is struck with a mallet to produce resonant tones. It was used in religious ceremonies to accompany prayers and moments of meditation. Did the rin influence the singing bowl, or was it the other way around? It’s difficult to say, but it seems unlikely that two such similar instruments would have emerged so close to one another. Treat yourself to this Tibetan bowl and bring home a true monument of Asian culture.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a thousand-year-old instrument with proven benefits for sleep\u003c\/h3\u003e\n\u003cp\u003eWhile \u003cstrong\u003eTibetan\u003c\/strong\u003e singing \u003cstrong\u003ebowls\u003c\/strong\u003e are known worldwide for supporting meditation, some researchers have also looked into whether this inverted bell-shaped sound instrument could offer other benefits. A 2016 study by the University of San Diego (USA) showed that using a Tibetan singing bowl may improve sleep quality by reducing stress and anxiety levels. Some users had already sensed this effect, since they used it shortly before going to bed. The biggest advantage is that it’s a completely natural approach with no side effects—unlike medications often prescribed for this kind of issue. Try it for yourself and discover how it could transform your sleep.\u003c\/p\u003e\n\u003ch3\u003eHarmonise your chakras with a Tibetan singing bowl from Nepal\u003c\/h3\u003e\n\u003cp\u003eRenowned for its ability to harmonise the body’s energy centres, the Tibetan singing bowl may originate from Tibet, but it is more often made in Nepal, which became the largest producer of singing bowls following China's annexation of Tibet in 1950. Crafted using ancestral techniques, legend has it that the unique vibrations of this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e help encourage balanced energy flow throughout the body. Simply play or strike the instrument while staying nearby to enjoy its effects. This makes the Tibetan bowl an essential tool for anyone practising energy work. Some even claim that regular use may support the immune system, although it’s worth noting that no serious study has confirmed this point. Immerse yourself in the soothing world of the Tibetan bowl and feel the harmony it brings to your mind and body.\u003c\/p\u003e\n\u003ch3\u003eLearn how to use singing bowls to work on the upper chakras\u003c\/h3\u003e\n\u003cp\u003eBeyond the \u003cstrong\u003emusical note\u003c\/strong\u003e produced or the alloy used, the pitch of the sounds generated can also influence the chakras. Higher-pitched tones tend to resonate more with the upper chakras, such as the third eye (Ajna) and the crown chakra (Sahasrara). So if you want to target these two chakras specifically, choose a Tibetan bowl no larger than 15 cm (6 in) in diameter. Similarly, if you want to focus on the lower chakras, choose a larger instrument over 20 cm (8 in). This way, you’ll be set up to work effectively across these energy centres. Discover the impact of smaller Tibetan bowls on your upper chakras and elevate your spiritual practice with this unique instrument.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4 in (10 cm)","offer_id":47620567957843,"sku":"Bol-Chantant-Bronze-10cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47620567990611,"sku":"Bol-Chantant-Bronze-12cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47620568023379,"sku":"Bol-Chantant-Bronze-14cm","price":189.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":47620568056147,"sku":"Bol-Chantant-Bronze-16cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":47620568088915,"sku":"Bol-Chantant-Bronze-18cm","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47620568121683,"sku":"Bol-Chantant-Bronze-20cm","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47620568154451,"sku":"Bol-Chantant-Bronze-22cm","price":399.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47620568187219,"sku":"Bol-Chantant-Bronze-24cm","price":519.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47620568219987,"sku":"Bol-Chantant-Bronze-26cm","price":589.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":47620568252755,"sku":"Bol-Chantant-Bronze-28cm","price":669.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":47620568285523,"sku":"Bol-Chantant-Bronze-30cm","price":769.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-bronze.jpg?v=1791336430"},{"product_id":"bol-tibetain-pour-dormir","title":"Tibetan Singing Bowl for Sleep","description":"\u003ch2\u003e\nWatch the perfectly soothing vibrations of this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/s5AZoU1oYrA?si=Guxa-_DT3IxKgHRD\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd this Tibetan singing bowl for sleep to your night-time ritual and enjoy some well-deserved rest!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eUse this Tibetan singing bowl for better sleep\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a simple, natural way to ease into calm, restful sleep? If so, this Tibetan singing bowl, made from a seven-metal alloy, is an excellent choice. Various scientific studies have shown that regular relaxation sessions with this musical instrument can help lower blood pressure, reduce cortisol (the stress hormone), and promote a deep sense of calm. So whether you’re winding down before a quick nap or preparing for a full night of sleep, playing this Tibetan bowl for just a few minutes can make a real difference. Engraved with Tibetan script and Buddhist-inspired motifs, this stunning \u003cstrong\u003eTibetan bowl for good sleep\u003c\/strong\u003e invites you to drift off for long, restorative hours, helping you shake off fatigue and daytime drowsiness. Make this beautiful instrument yours.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl for sleep\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12–24 cm (4.75–9.5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eDon’t let stress get the better of you. Discover the power of the \u003ca href=\"__linkproduct1\" rel=\"noopener\" target=\"_blank\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for chakras\u003c\/span\u003e\u003c\/a\u003e to soothe your mind and balance your energy. Take the time to explore our \u003ca href=\"__linkcollection1\" rel=\"noopener\" target=\"_blank\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ewide selection of Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e and choose the model that best suits your needs.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003e\nDiscover the mysterious origins of the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eAn interesting fact about \u003cstrong\u003eTibetan\u003c\/strong\u003e singing \u003cstrong\u003ebowls\u003c\/strong\u003e is that their roots go far beyond Tibet, despite what the name might suggest. While their history is still somewhat mysterious, archaeological digs have uncovered metal-alloy bowls in Mesopotamia and Mongolia, dated to more than 5,000 years ago. Over time, these metal bowls are believed to have taken on an important role in various spiritual traditions before being embraced by Buddhism, which made them one of its specialities. Once established, singing bowls flourished in Tibet, especially thanks to new and improved manufacturing methods. That’s largely why this percussion instrument is now commonly known as a Tibetan bowl. Treat yourself to this cultural gem and step into a world of well-being and spirituality.\u003c\/p\u003e\n\u003ch3\u003eTransform your life with the power of the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eAs discussed above, the Tibetan singing bowl is a resonant instrument with remarkable benefits. It has been used for centuries across Asia in wellness practices, and only in recent years has modern science taken a closer look at this \u003cstrong\u003emusical instrument\u003c\/strong\u003e and its distinctive vibrations. According to music therapy practitioners—an alternative approach that uses sound and instruments as part of a care process—Tibetan bowls may help stimulate hormones linked to happiness. So whether you want to improve your sleep quality or simply find a soothing way to unwind, the singing bowl can meet those needs and offer a welcome moment of calm in the rush of everyday life. Experience the power of the Tibetan bowl and treat yourself to this precious instrument.\u003c\/p\u003e\n\u003ch3\u003eTransform your meditation with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eA true must-have, the \u003cstrong\u003esinging bowl\u003c\/strong\u003e is a go-to instrument for many meditation practitioners. Lighter and easier to handle than a gong, this small metal sound instrument releases vibrations that quiet the mind and support focus—at least, that’s what many meditation teachers report when using it for themselves or in guided sessions with students. Whether you strike or gently rub the Tibetan bowl, the harmonious tones created by the seven-metal alloy can carry listeners into a state of mindfulness. For the same reason, it’s often used in yoga and reiki classes, as well as during massages, to help the client fully relax. Add this Tibetan singing bowl to your daily practice and discover a new dimension of serenity.\u003c\/p\u003e\n\u003ch3\u003eBalance your energies with the power of the Tibetan bowl\u003c\/h3\u003e\n\u003cp\u003eFavoured by anyone looking to balance their energy through chakra harmonisation, the Tibetan bowl remains a top choice thanks to the quality of its vibrations. According to traditional belief, these vibrations—unique to the singing bowl—act directly on energy points to encourage the flow of energy throughout the body. This is often attributed to the specific seven-metal alloy used in its creation, said to resonate with the body’s seven major chakras. When energy flows freely, overall well-being can improve. By choosing a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, you can deepen your inner connection and support your daily equilibrium. Take charge of your energy flow and order your Tibetan bowl today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4.75 in (12 cm)","offer_id":41720299847876,"sku":"Bol-Tibetain-Pour-Dormir-12cm","price":189.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":41720292540612,"sku":"Bol-Tibetain-Pour-Dormir-14cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":41720303550660,"sku":"Bol-Tibetain-Pour-Dormir-16cm","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":41720303583428,"sku":"Bol-Tibetain-Pour-Dormir-18cm","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":41720303616196,"sku":"Bol-Tibetain-Pour-Dormir-20cm","price":319.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":41720303648964,"sku":"Bol-Tibetain-Pour-Dormir-22cm","price":379.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":41720303681732,"sku":"Bol-Tibetain-Pour-Dormir-24cm","price":479.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-pour-dormir.jpg?v=1791324059"},{"product_id":"bol-tibetain-therapie","title":"Tibetan Singing Bowl for Therapy","description":"\u003ch2\u003e\nEnjoy the pure, clear tone of this Tibetan singing bowl for therapy\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/T72rtrnsYn8?si=0-5Glp8-ehqu5_Tq\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBring this Tibetan singing bowl for sound therapy into your wellness journey today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eTransform every moment into an experience of peace with this Tibetan therapy bowl\u003c\/h2\u003e\n\u003cp\u003eSound therapy is a gentle, alternative wellness practice that has been growing in popularity for decades. The core idea is to use sound and musical instruments to support relaxation, healing, and overall well-being. While it does not replace medical care, it can be used alongside it to help promote recovery and comfort when facing certain conditions. Crafted from a seven-metal alloy, this Tibetan singing bowl is especially well suited to the practice; studies suggest its vibrations may help reduce stress and support healthier blood pressure levels with regular use. Measuring 19 cm (7.5 in) in diameter to produce deep, soothing vibrations, this \u003cstrong\u003eTibetan therapy bowl\u003c\/strong\u003e can become both a restorative tool and a source of inner calm. Let yourself be carried by its resonance and reconnect with your sense of well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan therapy bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 19 cm (7.5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 8.5 cm (3.35 in)\u003c\/li\u003e\n\u003cli\u003e\nWeight: 980 g (2 lb 3 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis musical instrument is not a substitute for medical treatment of any disease, symptom, or condition. It is used as a therapeutic aid. Consult a doctor or healthcare professional if you have any concerns. \u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a gateway to inner serenity and mental clarity? The \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ebronze singing bowl\u003c\/span\u003e\u003c\/a\u003e is the key. This precious companion will accompany you on your spiritual journey and support your personal well-being. This instrument is just as compelling for meditation enthusiasts as it is for music lovers. Discover other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to complete your meditation space.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eLearn how Chinese nao bells influenced singing bowls\u003c\/h3\u003e\n\u003cp\u003eAccording to some historians, \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e were strongly influenced—both in design and in how they’re used—by nao bells, which originated in China during the Shang dynasty (16th–11th centuries BCE). Initially used in religious rituals, these bells work in a way that’s very similar to singing bowls, except that singing bowls are played inverted compared to bells. Researchers estimate that the craft traditions and religious practices surrounding nao bells spread to neighbouring regions, notably Tibet and Nepal, which may have contributed to the emergence of Tibetan bowls. Treat yourself to a piece of Asian culture—add this percussion instrument to your basket now.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a sacred resonance for chakra balance\u003c\/h3\u003e\n\u003cp\u003eFor hundreds of years, \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e have been used not only for therapeutic purposes but also in energetic practices meant to harmonise the body’s vital forces, said to flow through centres called chakras. These are believed to be distributed throughout the body and number in the thousands. However, there are seven major chakras located along the spine, and these are often the focus for practitioners. That is why Tibetan bowls made of seven metals exist. Each metal is intended to vibrate and resonate in harmony with one of the seven major chakras. In this way, playing this type of bowl creates a systematic energetic “sweep” across the body’s energy points. Incorporate it into your wellness routine and feel its benefits today.\u003c\/p\u003e\n\u003ch3\u003e\nDiscover the sonic mysteries of the Tibetan singing bowl made from thokcha\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThokcha, sometimes called thogcha, are, in Tibetan folklore, small metal amulets said to be made from meteorites that fell from the sky. These amulets are considered magical—or at the very least protective—because the metal was believed to have been touched and blessed by sky gods. Some Tibetan bowl makers add a very small amount of thokcha, which is actually iron, to give their \u003cstrong\u003emusical instruments\u003c\/strong\u003e an extra spiritual dimension. Some users believe that this addition enhances the vibrations and can lead to a deeper state of meditation and relaxation. As a result, the Tibetan bowl becomes more than an instrument—it becomes a direct link to the mysteries of the universe and the cosmos. Treat yourself to this celestial object by purchasing this excellent model with its sublime engravings.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in the history of singing bowls and their connection to spiritual healing\u003c\/h3\u003e\n\u003cp\u003eAccording to some Buddhist practitioners, Tibetan bowls are over 2,500 years old and were discovered and promoted through the Yoga Upanishads, a series of religious texts that were among the first to propose energetic theories about chakras in the human body. To this day, Tibetan and Nepalese monks still use singing bowls to guide them towards enlightenment and contemplation through meditation. They firmly believe that spiritual and emotional healing is possible, even essential, with the help of this bell-shaped sound instrument. Now you, too, can practise these same gestures and explore similar benefits. Reconnect with this ancient tradition by incorporating a \u003cstrong\u003esinging bowl\u003c\/strong\u003e into your spiritual practice to harmonise your chakras and support your overall well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948579369156,"sku":"Bol-Tibetain-Therapie","price":319.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-therapie.jpg?v=1791357364"},{"product_id":"bol-chantant-indien","title":"Indian Singing Bowl","description":"\u003ch2\u003e\nWatch a video of this beautiful instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/2jr1e57wqMo\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvite deep relaxation and reconnect with yourself with this Indian-style singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy an exceptional sound and spiritual experience with this Indian-style singing bowl\u003c\/h2\u003e\n\u003cp\u003eStep away from the everyday with the \u003cstrong\u003eIndian-style singing bowl\u003c\/strong\u003e, a musical vessel filled with mystical, inspiring tones. Have you ever been moved by the pure, shimmering sound that rises from a piece like this? Rooted in the rich traditions of India, this singing bowl reveals unique harmonies infused with Hindu spirituality and depth. Each vibration reflects a time-honoured art, blending passion with ancestral craftsmanship. One of the greatest strengths of this singing bowl is its sound-healing potential. It produces harmonious vibrations that help calm the mind and relax the body, making it ideal for deep relaxation and meditation. “Soothing,” “therapeutic,” and “comforting” only begin to describe the experience. With its original, distinctive design, each bowl is carefully hand-engraved, making it a one-of-a-kind piece of spiritual art. Available in diameters from 18–30 cm (7–12 in), its calming look also makes it a beautiful decorative accent for your meditation space or living room.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use your Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA striker mallet with the purchase of a bowl 25 cm (10 in) or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Indian-style singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 18–30 cm (7–12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nWeight: 800–2,500 g (1 lb 12 oz–5 lb 8 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo get the best from your instrument and bring out rich, sustained tones, use the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl mallet\u003c\/span\u003e\u003c\/a\u003e. With its wide striking surface, it’s the perfect accessory for meditation, yoga, or simply adding an authentic soundscape to your space. And of course, this mallet is fully compatible with \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eall Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e made from metal.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the importance of metallurgical discoveries in the manufacture of singing bowls\u003c\/h3\u003e\n\u003cp\u003eNepalese artisans have perfected the art of singing bowl making thanks to metallurgical discoveries dating back more than 700 years. Using complex alloys composed of precious metals such as gold, silver, copper, and tin, these artisans have created bowls with exceptional sound properties. These discoveries have led to the development of manufacturing techniques that ensure a unique resonance, ideal for meditation and healing rituals. Bowls made in the Kathmandu Valley are particularly renowned for their quality and authenticity. By choosing a singing bowl, you support a Nepalese craft tradition that values sonic excellence and spirituality, while connecting you to a thousand-year-old heritage.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: used by Buddhist monks for spiritual awakening\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, also known as a singing bowl, is a sacred instrument that has been used by Buddhist monks for centuries to achieve a state of deep meditation and spiritual awakening. Made of seven metals, each linked to a celestial body, this bowl emits specific vibrations that resonate with the chakras, facilitating the energetic harmonisation of the body and mind. A 2016 University of California study showed that using Tibetan bowls can \u003cstrong\u003eimprove sleep quality\u003c\/strong\u003e by reducing stress and anxiety levels. Beyond their calming effects, these bowls are also used to purify the energies of meditation spaces, creating an environment conducive to serenity and spiritual awakening. For those seeking to deepen their spiritual practice, the Tibetan singing bowl is an indispensable tool. Incorporate it into your meditation sessions and feel its benefits.\u003c\/p\u003e\n\u003ch3\u003eRediscover inner calm with Padmasambhava singing bowls\u003c\/h3\u003e\n\u003cp\u003ePadmasambhava, founder of Tantric Buddhism in Tibet, used singing bowls to create a sacred space conducive to meditation and spiritual rituals. These bowls, made in the sacred workshops of Rewalsar, are renowned for their ability to calm the mind and balance the body’s energies. In 2019, research from the University of Munich revealed that the sounds of these bowls can reduce stress and improve sleep quality. For those seeking to rediscover a state of inner calm, these singing bowls are an ideal companion. Experience Tibetan tradition with this powerful and soothing instrument.\u003c\/p\u003e\n\u003ch3\u003eThadobati singing bowls and their connection to the lower chakras\u003c\/h3\u003e\n\u003cp\u003eThadobati singing bowls are particularly prized for their ability to resonate with the lower chakras, especially the root chakra. Made in the mountainous regions of Nepal, these bowls are forged from an alloy of seven metals, each symbolising a planet. Their deep, powerful sounds help ground energy and stabilise the mind, promoting lasting energy balance. \u003cstrong\u003eUse a Thadobati bowl\u003c\/strong\u003e to stabilise your energies and strengthen your grounding.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"7 in (18 cm)","offer_id":48886298378579,"sku":"Bol-Chantant-Indien-18cm","price":769.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":48886298411347,"sku":"Bol-Chantant-Indien-20cm","price":939.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":48886298444115,"sku":"Bol-Chantant-Indien-22cm","price":1299.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":48886298476883,"sku":"Bol-Chantant-Indien-24cm","price":1449.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":48886298509651,"sku":"Bol-Chantant-Indien-26cm","price":1559.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":48886298542419,"sku":"Bol-Chantant-Indien-28cm","price":1719.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":48886298575187,"sku":"Bol-Chantant-Indien-30cm","price":1859.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-indien.jpg?v=1791357417"},{"product_id":"bol-chantant-grave","title":"Engraved Singing Bowl","description":"\u003ch2\u003e\nExperience the vibrant sounds of this percussion instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3hy1UysbcjA\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImmerse yourself in Tibetan heritage and bring this finely engraved singing bowl into your daily life!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nTreat yourself to this singing bowl delicately engraved with beautiful patterns\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eCan an ancient design speak straight to your soul? This \u003cstrong\u003edelicately engraved singing bowl\u003c\/strong\u003e is your answer. Every carefully etched detail is a tribute to an art passed down through the centuries, giving this instrument a truly spiritual presence. With its refined, elegant design, it’s simply stunning: a golden finish paired with intricate engravings inspired by Nepalese and Tibetan Buddhism. These delicate patterns aren’t just decoration—they carry tradition, history, and passion. Each Tibetan singing bowl is meticulously handmade from a 7-metal alloy for exceptional sound quality. As the tones bloom and ripple outward, you’ll be wrapped in a hypnotic resonance—and drawn into the stories engraved across its surface. Add this Buddhist meditation tool to your daily practice today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA mallet with the purchase of a bowl with a diameter of 25 cm (10 in) or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the finely engraved singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 14 to 26 cm (5.5 to 10.25 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAs you may have noticed from reading the description of this excellent instrument, you will receive a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ebooklet dedicated to the Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e to help you get the best start possible. This guide is about a dozen pages long and shares techniques you can use with any \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl\u003c\/span\u003e\u003c\/a\u003e, making it a truly universal booklet.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how the Chinese invasion spread the use of singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Chinese invasion of Tibet in 1950 led to a mass exodus of Tibetan monks and lamas, who carried sacred objects such as singing bowls with them. These instruments, once confined to Tibetan monasteries, were introduced to the West, where they quickly found a new audience among practitioners of meditation and sound therapy. This forced displacement not only helped preserve the tradition of singing bowls, but also fuelled their worldwide spread. Figures such as Tenzin Dheden have spoken to the importance of these bowls in maintaining a connection to Tibetan cultural identity in exile. By choosing a singing bowl, you help sustain this living heritage and share it with the world.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a tool of choice for modern sound therapies\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, once reserved for spiritual rituals, has found its place in modern sound therapy for its soothing properties. Made from precious metals, this bowl emits specific vibrations that resonate with the body and mind, promoting deep relaxation. A 2022 study by German researchers showed that using singing bowls can \u003cstrong\u003ereduce brain activity\u003c\/strong\u003e, helping to manage post-traumatic stress disorder (PTSD). Beyond relaxation, the instrument is also used to purify the energies of living spaces, fostering an atmosphere conducive to spiritual healing. If you’re seeking a powerful tool to enhance your mental well-being, the Tibetan singing bowl is an ideal choice. Incorporate it into your self-care routine and experience its soothing effects firsthand.\u003c\/p\u003e\n\u003ch3\u003eDiscover universal harmony with Ladakh singing bowls\u003c\/h3\u003e\n\u003cp\u003eLadakh, known as \"Little Tibet,\" is a major centre of Buddhist spirituality where singing bowls have been used for centuries to accompany meditation rituals. These bowls, often made in Leh, are designed to produce sounds that resonate with universal energies, supporting mental and emotional balance. A 2019 study by the University of Sydney showed that the vibrations of these singing bowls can reduce symptoms of depression and anxiety by inducing a state of deep relaxation. For those who wish to explore universal harmony through meditation, these Ladakh singing bowls are an essential tool. Incorporate them into your practice for deeper meditation and a more intense spiritual connection.\u003c\/p\u003e\n\u003ch3\u003e432 Hz: a sacred frequency to harmonise your chakras\u003c\/h3\u003e\n\u003cp\u003eThe frequency of 432 Hz, often considered a sacred frequency, is used to harmonise the chakras and balance vital energy. Before the international standard of 1953, this frequency dominated music and was renowned for its healing properties and connection to nature. Using a singing bowl tuned to 432 Hz helps align the chakras in a natural, soothing way, promoting physical and mental well-being. \u003cstrong\u003eChoose a 432 Hz singing bowl\u003c\/strong\u003e to benefit from this therapeutic frequency and realign your energy centres.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.5 in (14 cm)","offer_id":48925079109971,"sku":"Bol-Chantant-Grave-14cm","price":419.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":48925079175507,"sku":"Bol-Chantant-Grave-16cm","price":579.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":48925079208275,"sku":"Bol-Chantant-Grave-18cm","price":739.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":48925079273811,"sku":"Bol-Chantant-Grave-20cm","price":1049.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":48925079306579,"sku":"Bol-Chantant-Grave-22cm","price":1299.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":48925079372115,"sku":"Bol-Chantant-Grave-24cm","price":1539.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":48925079404883,"sku":"Bol-Chantant-Grave-26cm","price":1819.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-grave.jpg?v=1791357486"},{"product_id":"bol-chantant-chakra","title":"Chakra Singing Bowl","description":"\u003ch2\u003eFall in love with the crystal-clear tone of this chakra singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lalqVO9Gdp4?si=knP9YKyaeKQZlMNZ\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvite the chakra singing bowl into your sacred space today! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nBalance all your chakras with this chakra singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eAccording to Hindu traditions, an invisible life force known as kundalini, or prana, flows through every living being via energy points or centres called chakras. There are said to be thousands of them, though seven major chakras, aligned along the spine, are especially well known. In general, practitioners aim to harmonise, balance, or align their chakras to support both mental and physical well-being. To do so, you can practise meditation and breathwork, and you can also add a Tibetan singing bowl to these two practices. Designed specifically for chakra balancing, this model is a perfect companion for your spiritual routine. Crafted from brass with a beautiful golden finish, this \u003cstrong\u003echakra singing bowl\u003c\/strong\u003e comes in several diameters, which means the tone and resonance will vary depending on the size you choose. Paired with an excellent cushion that helps the vibrations resonate freely, this is an instrument you’ll truly enjoy using.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA padded striker with the purchase of a bowl with a diameter of 25 cm (10 in) or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the chakra singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 8 to 30 cm (3.15 to 12 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 320 to 3,600 g (11 oz to 7 lb 15 oz)\u003c\/li\u003e\n\u003cli\u003eMaterials: brass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eFind inner harmony and enjoy a relaxing moment just for you with our \u003ca href=\"__linkproduct1\" rel=\"noopener\" target=\"_blank\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl for relaxation\u003c\/span\u003e\u003c\/a\u003e. It’s also time to explore our \u003ca href=\"__linkcollection1\" rel=\"noopener\" target=\"_blank\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eexclusive range of handcrafted Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to find the model that’s perfect for you and will enrich your daily life.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the historical roots of the Tibetan singing bowl and its spiritual origins\u003c\/h3\u003e\n\u003cp\u003eInfluenced by a wide range of Asian cultures, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e isn’t tied solely to Tibet when it comes to its origins. It’s believed that similar sound objects were first used in Mesopotamia before spreading closer to the Himalayan region. Only later did Tibet, Nepal, and Bhutan welcome the singing bowl and its uplifting vibrations into their traditions. According to legend, Nepalese artisans refined the craft in collaboration with Tibetan miners, who supplied the precious metals needed for their creation. Buddhist practitioners, especially monks, then embraced the instrument and gave it the spiritual dimension we recognise today—using it for meditation and religious rituals. Become part of that living tradition and bring this singing bowl into your practice.\u003c\/p\u003e\n\u003ch3\u003eDiscover the secrets of the Tibetan singing bowl for a balanced life\u003c\/h3\u003e\n\u003cp\u003eWhile it may seem surprising at first that a small metal object like a Tibetan singing bowl could offer so many benefits for body and mind, several studies have highlighted the therapeutic potential of this percussion \u003cstrong\u003einstrument\u003c\/strong\u003e. In fact, singing bowls may help lower blood pressure when used regularly for a few minutes each day. As a result, stress and anxiety can decrease, which is always welcome in today’s world, where chronic stress affects more and more people. Improvements in mood have also been observed, helping this Asian instrument support you through challenging times or simply add more calm and positivity to your everyday life. Bring the Tibetan singing bowl into your life today and choose the one that speaks to you.\u003c\/p\u003e\n\u003ch3\u003eExperience meditative well-being with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esinging bowl\u003c\/strong\u003e is a wonderful support for your meditation sessions. Its gentle vibrations can help you sink into a calmer, more focused state and quiet the mind. That’s why, centuries ago, Buddhist monks often favoured it alongside the gong. Using it is also wonderfully simple: gently strike the Tibetan singing bowl with the included mallet or striker, then focus on the sound until it fades away. Repeat the process until you naturally enter a state of contemplation. With its unique sonic vibrations, the Tibetan singing bowl can help improve concentration and deepen your meditative experience so you can enjoy all the benefits of the practice. Make room in your daily routine for this unique instrument and enjoy everything it has to offer.\u003c\/p\u003e\n\u003ch3\u003eHarmonise your chakras with the singing bowl\u003c\/h3\u003e\n\u003cp\u003eRooted in Asia’s spiritual traditions, and especially in Hinduism, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e has been used for generations to harmonise the chakras of the human body. According to many practitioners who use it regularly, its specific vibrations resonate with different energy centres, helping to bring them into balance for a more fulfilling life. Some Tibetan bowls are tuned to a particular musical note, making them more precise for harmonising a specific chakra. By using this type of singing bowl, you can help release stagnant energy and support your overall well-being. Order your singing bowl now and reconnect with your inner harmony.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":47200689094995,"sku":"Bol-Chantant-Chakra-8-cm","price":49.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":47200689127763,"sku":"Bol-Chantant-Chakra-9-5-cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"4 in (10 cm)","offer_id":47200689160531,"sku":"Bol-Chantant-Chakra-10-cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":47200689193299,"sku":"Bol-Chantant-Chakra-12-5-cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47200689226067,"sku":"Bol-Chantant-Chakra-15-cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":47200689258835,"sku":"Bol-Chantant-Chakra-17-5-cm","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"8.5 in (21.5 cm)","offer_id":47200689291603,"sku":"Bol-Chantant-Chakra-21-5-cm","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"10 in (25.5 cm)","offer_id":47200689324371,"sku":"Bol-Chantant-Chakra-25-5-cm","price":429.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":49575373406547,"sku":"Bol-Chantant-Chakra-30-cm","price":799.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-chakra.jpg?v=1791357574"},{"product_id":"bol-chantant-fait-main","title":"Handmade Singing Bowl","description":"\u003ch2\u003eEnjoy an extraordinary musical experience with this singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QNNmhGhRTuM?si=bZqBFpippxF16PKY\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet this handmade singing bowl become your new musical treasure!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEmbrace Tibetan wisdom with this handmade singing bowl\u003c\/h2\u003e\n\u003cp\u003eBecause each bowl is hand-hammered, no two are exactly alike. The small marks left by this traditional craft are precisely what give this percussion instrument its character and charm. The Tibetan singing bowls we offer here are entirely handmade using time-honoured methods by skilled artisans. The result is simply stunning in terms of acoustic richness and resonant vibrations. Choose from a range of diameters, strike your instrument with the included mallet, and let the soothing waves of this sound instrument from Asia carry you away. Fall in love with our \u003cstrong\u003ehandmade singing bowl\u003c\/strong\u003e and invite peace and tranquillity into your everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the handmade singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 8.5–20 cm (3.35–8 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 4.5–9 cm (1.77–3.55 in)\u003c\/li\u003e\n\u003cli\u003eMaterials: copper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re looking to transform your meditation and relaxation sessions with a new approach, choose \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePeter Hess’ Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It is a gateway to inner wisdom and spiritual peace, designed with love and dedication. We also invite you to discover other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to take your spiritual journey even further.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eWhat was Jit Bahadur Shahi’s influence on the popularisation of singing bowls?\u003c\/h3\u003e\n\u003cp\u003eJit Bahadur Shahi was a Nepalese street vendor who helped spread \u003cstrong\u003esinging bowls\u003c\/strong\u003e throughout the 20th century. He began selling singing bowls in Basantapur Durbar Square in Kathmandu, a place where many traditional temples were built centuries ago. Legend has it that the term “singing bowl” gained traction thanks to Jit Bahadur Shahi, who started using it to describe this specific instrument while selling to visitors. Before that, people typically referred to them simply as bowls or Tibetan bowls, without emphasising the “singing” aspect. This new name appealed to Western tourists and, from the 1970s on, it became the term that stuck. Thanks to that momentum, these bowls became widely recognised tools for sound healing and meditation. Become a proud owner of a Tibetan singing bowl today and help keep this tradition—now a global phenomenon—alive.\u003c\/p\u003e\n\u003ch3\u003eExplore how the Tibetan singing bowl may have Chinese origins\u003c\/h3\u003e\n\u003cp\u003eDespite being frequently associated with Tibet, the Tibetan singing bowl may also have Chinese roots, particularly through certain instruments dating back to the 16th century BCE. The instrument is made of metals such as copper, tin, and lead, and generates deep vibrations that can feel beautifully in tune with the body and mind. In 2014, researchers at the University of California showed that this instrument can improve blood circulation and reduce pain in patients suffering from chronic pain. Many people also use it in spiritual practices to balance the chakras or purify energy. If you’re looking for a \u003cstrong\u003emusical instrument\u003c\/strong\u003e with fascinating historical roots and meaningful wellness benefits, buy a Tibetan singing bowl today. Add it to your cart and let a wave of sound support your well-being.\u003c\/p\u003e\n\u003ch3\u003eDiscover the Tibetan singing bowl from the Dharamsala region, a sacred meditation tool\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e from Dharamsala is an invaluable spiritual possession, as this city in northern India is the seat of the Dalai Lama, the most important representative of Tibetan Buddhism. As such, the singing bowl is not only used for decoration, but is also at the heart of Buddhist rituals. According to Lama Zopa Rinpoche, these bowls are used to cleanse the being so that they can concentrate more deeply during meditation. According to the University of Dharamsala in 2019, the singing bowl used daily during meditation tends to instantly reduce stress and anxiety levels. Whether you are a practising Buddhist or simply curious or interested in meditation, the Dharamsala singing bowl will bring you peace. Order yours now and let its vibrations deepen your sense of calm.\u003c\/p\u003e\n\u003ch3\u003eDiscover the tradition of Tibetan monks with Himalayan singing bowls\u003c\/h3\u003e\n\u003cp\u003eMonks living in the snow-capped mountains of the Himalayas have created a rich spiritual tradition of harmonising the chakras with singing bowls. These instruments, handmade in their remote monasteries, are composed of an alloy of rare metals, each resonating with a planet in the solar system. The monks play these bowls during ceremonies and meditation sessions to open the body’s chakras and help restore spiritual balance. Owning and playing a \u003cstrong\u003eTibetan\u003c\/strong\u003e Himalayan \u003cstrong\u003esinging bowl\u003c\/strong\u003e is an excellent way to connect with the spiritual wisdom of monastic Asia. Follow in the footsteps of Tibetan monks, rebalance your chakras, and nurture a deeper sense of well-being. Treat yourself to your own instrument.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.35 in (8.5 cm)","offer_id":47750765281619,"sku":"Bol-Chantant-Fait-Main-8-5cm","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":47750765314387,"sku":"Bol-Chantant-Fait-Main-9-5cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.5 in (11.5 cm)","offer_id":47750765347155,"sku":"Bol-Chantant-Fait-Main-11-5cm","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":47750765379923,"sku":"Bol-Chantant-Fait-Main-12-5cm","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47750765445459,"sku":"Bol-Chantant-Fait-Main-14cm","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47750765478227,"sku":"Bol-Chantant-Fait-Main-15cm","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":47750765510995,"sku":"Bol-Chantant-Fait-Main-17-5cm","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47750765543763,"sku":"Bol-Chantant-Fait-Main-20cm","price":349.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-fait-main.jpg?v=1791340846"},{"product_id":"bol-tibetain-7-alliages","title":"7-Alloy Tibetan Singing Bowl","description":"\u003ch2\u003e\nExperience the soothing sound that awaits you with this instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/IUs_RXl_FYQ\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBegin your journey to tranquillity with this 7-metal Tibetan singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nLet the music soothe your soul with this Tibetan singing bowl made from a 7-metal alloy\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIn the world of pure, transcendent sound, our \u003cstrong\u003eTibetan singing bowl made of a 7-metal alloy\u003c\/strong\u003e bridges ancestral craftsmanship and a deeply immersive listening experience. The alloy used in its making has a distinct vibratory character, producing tones that are rich, deep, and beautifully complex. Crafted with the precision and wisdom of time-honoured tradition, this singing bowl releases sound that seems to move through every fibre of your being, guiding you into a profound meditative state and a luminous sense of calm. In other words, this Tibetan bowl is far more than a musical instrument—it’s an embodiment of Buddhist serenity. Its exterior is a work of art in itself, bearing the subtle marks of the hammering done by the artisans who shaped it. By choosing this singing bowl, you’re choosing a relaxation tool designed to help ease anxiety. Its deep, soothing vibrations encourage release, reduce stress, and support a renewed sense of inner balance.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\nTechnical characteristics of the Tibetan bowl made of a 7-metal alloy\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 8–20 cm (3.15–8 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 4.5–10 cm (1.8–4 in)\u003c\/li\u003e\n\u003cli\u003eMaterial: 7-metal alloy\u003c\/li\u003e\n\u003cli\u003eWeight: 185–1,800 g (6.5 oz–3 lb 15.5 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSpeaking of alloys, you might also love the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan copper singing bowl\u003c\/span\u003e\u003c\/a\u003e, with its warm reddish-brown tone. It can become a gateway to steadier inner peace and a deeper spiritual connection. Welcome this beautiful instrument into your daily routine and let its symphony of vibrations open the door to moments of wholeness and mindful inner exploration. Be sure to check out our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e, all available in our extensive collection.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Lingam singing bowls and their spiritual symbolism\u003c\/h3\u003e\n\u003cp\u003eLingam singing bowls are unique in that they feature a small central dome inside the bowl, representing the Lingam, a sacred symbol of Shiva in Hinduism. This dome amplifies the vibrations produced by the bowl, enhancing its healing and meditative power. Lingam bowls are used to harmonise spiritual energies and invoke divine blessings, connecting Buddhist and Hindu traditions through a single instrument. The influence of Hinduism on the design of these bowls highlights the cultural and religious exchanges in the Himalayan region. By adding a Lingam singing bowl to your spiritual practice, you embrace a powerful symbol of unity between two great religious traditions while enjoying the deep, soothing vibrations of this unique bowl.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a spiritual tradition for purifying energies\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, deeply rooted in the Buddhist spiritual tradition, has been used for centuries to purify the energies of living spaces. This instrument, made from seven sacred metals, emits specific vibrations that resonate with the chakras and the surrounding energy. A 2014 study by Landry et al. showed that regular use of the singing bowl can \u003cstrong\u003ereduce blood pressure\u003c\/strong\u003e and promote overall well-being. In addition to its effects on physical health, this instrument is also used to balance the chakras, creating an atmosphere of serenity and peace. If you’re seeking to purify your space and promote energy balance, the Tibetan singing bowl is a perfect choice. Incorporate it into your daily rituals and feel its harmonising benefits.\u003c\/p\u003e\n\u003ch3\u003eEmbrace Tibetan wisdom with Patrul Rinpoche's singing bowls\u003c\/h3\u003e\n\u003cp\u003ePatrul Rinpoche, author of the famous spiritual guide \"The Words of My Perfect Teacher,\" used singing bowls to illustrate the teachings of Tibetan Buddhism. These bowls, forged in the monasteries of Dzogchen, are renowned for their pure, resonant sounds, which promote deep meditation. A 2021 study by the University of Berlin showed that the sounds of these bowls can reduce symptoms of depression and improve overall well-being. For those seeking to embrace Tibetan wisdom, these singing bowls are an excellent choice. Incorporate this spiritual instrument into your daily life for a more rewarding meditation experience.\u003c\/p\u003e\n\u003ch3\u003eThe benefits of Thadobati singing bowls for balancing the root chakra\u003c\/h3\u003e\n\u003cp\u003eThadobati singing bowls are known for their deep, powerful sounds, perfect for working on the lower chakras, especially the root chakra. Handcrafted in the mountainous regions of Nepal, these bowls have been used for centuries in spiritual purification and meditation rituals. Their unique resonance helps stabilise the body's energies and ground the mind, providing a deep connection to the earth. \u003cstrong\u003eChoose a Thadobati bowl\u003c\/strong\u003e to strengthen your grounding and stabilise your energies.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":48837444108627,"sku":"Bol-Tibetain-7-Alliage-8cm","price":49.0,"currency_code":"EUR","in_stock":true},{"title":"3.35 in (8.5 cm)","offer_id":48837444141395,"sku":"Bol-Tibetain-7-Alliage-8-5cm","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":48837444174163,"sku":"Bol-Tibetain-7-Alliage-9-5cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":48837444206931,"sku":"Bol-Tibetain-7-Alliage-11cm","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":48837444239699,"sku":"Bol-Tibetain-7-Alliage-12cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":48837444272467,"sku":"Bol-Tibetain-7-Alliage-13cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":48837444305235,"sku":"Bol-Tibetain-7-Alliage-15cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":48837444338003,"sku":"Bol-Tibetain-7-Alliage-17-5cm","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":48837444370771,"sku":"Bol-Tibetain-7-Alliage-20cm","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-7-alliages.jpg?v=1791330929"},{"product_id":"bol-tibetain-antique","title":"Antique Tibetan Singing Bowl","description":"\u003ch2 data-mce-fragment=\"1\"\u003eImmerse yourself in the pure tones of this singing bowl\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h0NYx1D7vyg?si=bG0vNrMqnbamxKdL\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with the mysteries of the past through this antique meditation instrument: the Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eSoothe your mind and find peace with this antique-inspired Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eSteeped in history, the singing bowl may, according to some archaeological sources, date back more than 5,000 years. It’s part of Tibet’s cultural heritage and, more broadly, that of the Himalayan regions. This \u003cstrong\u003eantique-inspired Tibetan bowl\u003c\/strong\u003e is crafted from a traditional seven-metal alloy that gives it a beautiful golden hue while producing deep, lingering vibrations. Available in several diameters, this percussion instrument also features exquisite traditional engravings, such as the Buddha Eyes symbol or the Om Padme Hum mantra, found throughout Tibetan cultural artefacts from that era. With this sound instrument, you’ll receive a lovely hand-sewn cushion as well as a solid-wood striker to bring out rich, resonant tones. Fall in love with this authentic and precious Tibetan singing bowl, a true emblem of Buddhist mythology, and order yours today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use a Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA felt mallet with the purchase of a bowl that’s 25 cm (10 in) in diameter or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the antique Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 10.5 to 30 cm (4.15 to 12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 5.4 to 13 cm (2.1 to 5 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 300 to 2,700 g (10.6 oz to 5 lb 15 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWant to enjoy a moment just for yourself? The \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for relaxation\u003c\/span\u003e\u003c\/a\u003e is a gateway to deep relaxation. It will awaken your senses and support your well-deserved moment of calm. This instrument opens the door to inner peace so you can enjoy your days to the fullest. Begin your spiritual journey now and explore other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e. This sonic treasure will help you find serenity in your daily life.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the links between singing bowls and Asian gongs\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls share striking similarities with other \u003cstrong\u003emusical instruments from Asia\u003c\/strong\u003e, especially when it comes to how they’re used. The gong, for instance, was also used in certain ceremonies in China and Southeast Asia, much like the Tibetan singing bowl. Both instruments helped mark sacred moments and were used to cleanse spaces, a bit like incense. In addition, the expansive resonance they produce is, in some ways, quite similar. What’s more, studies conducted by ethnomusicologists suggest these instruments may share a common origin. Some experts even claim that the Shang dynasty in China, dating back more than 3,000 years, could be at the root of this connection between singing bowls and gongs. Treat yourself to an instrument with truly Asian roots by purchasing this magnificent Tibetan singing bowl.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a thousand-year-old instrument with disputed origins, but proven benefits\u003c\/h3\u003e\n\u003cp\u003eWhile some historians and residents of Tibet firmly maintain that the \u003cstrong\u003esinging bowl\u003c\/strong\u003e is an ancient instrument traditionally used by Buddhists for a very long time, not everyone agrees. Since there are almost no written records of this instrument, its exact origins are likely to remain debated for years to come. Some historians question its connection to Tibet, suggesting that its use for healing is a modern practice that grew alongside the rise of tourism in the region. What is certain, however, is that Tibetan singing bowls are widely used in North America and Europe for their therapeutic effects. In this context, a 2016 study conducted by the University of San Diego aimed to learn more by offering a few volunteers sound meditation sessions with Tibetan singing bowls. These sessions significantly reduced tension and improved participants’ mood. It would seem, then, that this musical instrument does offer real benefits. You can enjoy them too by treating yourself to this model.\u003c\/p\u003e\n\u003ch3\u003eAchieve ultimate relaxation with a Tibetan singing bowl from Kathmandu\u003c\/h3\u003e\n\u003cp\u003eAlthough the term \"\u003cstrong\u003eTibetan bowl\u003c\/strong\u003e\" is commonly used for this instrument, China’s invasion of Tibet in the mid-20th century means this part of the Himalayas is no longer the main producer in terms of quantity. Today, Nepal, a neighbouring country, has become the cradle of most high-quality Tibetan singing bowls, especially in and around its capital, Kathmandu. According to user experiences and the stories you’ll hear in the streets of the city, the finest instruments come from local artisans who have refined their forging techniques to create exceptional pieces. As a result, a Tibetan bowl from Kathmandu often delivers richer tones than one made in Tibet itself, making instruments crafted in this capital true gems of craftsmanship and relaxation. Choose Nepal for your future singing bowl, and pick up the model presented here, made in Kathmandu.\u003c\/p\u003e\n\u003ch3\u003e\nDiscover the healing properties of 7-metal singing bowls\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt is no coincidence that high-quality \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e are made from an alloy of seven metals. Gold, silver, copper, tin, iron, lead, and mercury have been chosen for centuries because alchemy and Tibetan tradition hold that they resonate with the body’s chakras. The material used to make these instruments was therefore selected for its energetic healing properties. According to belief, when a seven-metal singing bowl is struck or rubbed, all of the fused metals vibrate at several specific frequencies that balance and harmonise energy centres and points. Discover the power of the seven metals by choosing a singing bowl to harmonise your chakras and deepen your meditation practice.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4.15 in (10.5 cm)","offer_id":40948567277764,"sku":"Bol-Tibetain-Antique-10-5cm-stock","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":40948567376068,"sku":"Bol-Tibetain-Antique-13cm","price":189.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47598212940115,"sku":"Bol-Tibetain-Antique-14cm","price":209.0,"currency_code":"EUR","in_stock":true},{"title":"6.1 in (15.5 cm)","offer_id":47598212972883,"sku":"Bol-Tibetain-Antique-15-5cm","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":40948567310532,"sku":"Bol-Tibetain-Antique-17-5cm","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"7.5 in (19 cm)","offer_id":47598216806739,"sku":"Bol-Tibetain-Antique-19cm","price":359.0,"currency_code":"EUR","in_stock":true},{"title":"8.5 in (21.5 cm)","offer_id":47598216839507,"sku":"Bol-Tibetain-Antique-21-5cm","price":459.0,"currency_code":"EUR","in_stock":true},{"title":"8.9 in (22.5 cm)","offer_id":47598216872275,"sku":"Bol-Tibetain-Antique-22-5cm","price":499.0,"currency_code":"EUR","in_stock":true},{"title":"9 in (23 cm)","offer_id":47598216905043,"sku":"Bol-Tibetain-Antique-23cm","price":519.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47598216937811,"sku":"Bol-Tibetain-Antique-24cm","price":579.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47598216970579,"sku":"Bol-Tibetain-Antique-26cm","price":649.0,"currency_code":"EUR","in_stock":true},{"title":"10.65 in (27 cm)","offer_id":47598217036115,"sku":"Bol-Tibetain-Antique-27cm","price":739.0,"currency_code":"EUR","in_stock":true},{"title":"11.2 in (28.5 cm)","offer_id":47598217101651,"sku":"Bol-Tibetain-Antique-28-5cm","price":939.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":47598217167187,"sku":"Bol-Tibetain-Antique-30cm","price":1159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-antique.jpg?v=1791326524"},{"product_id":"bol-tibetain-ancien","title":"Ancient Tibetan Bowl","description":"\u003ch2\u003e\nLet yourself be captivated by the beauty of this musical instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QwockT1c9AQ?si=KVrmeFBEkLEqhPJ0\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOpen your heart and invite this ancient-style Tibetan singing bowl into your life!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCultivate inner peace and well-being with this antique-style Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eHistorically, traditional Tibetan singing bowls weren’t covered in symbols or Tibetan script; their design was closer to a simple kitchen utensil. Perfectly smooth or marked with only a few inscriptions, these ancient instruments were meant to be simple and understated. True to that heritage, this collection of \u003cstrong\u003eantique-style Tibetan bowls\u003c\/strong\u003e features a silver-toned finish reminiscent of an aged patina and includes only a few symbols associated with peace and serenity. Choose from diameters ranging from 16 to 30 cm (6.3 to 12 in), so you can find the size that fits both your needs and your budget. With timeless elegance, you can honour the heritage of this Buddhist land by making a singing bowl your own. Order yours today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA striker included with the purchase of a bowl measuring 25 cm (10 in) or larger in diameter\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the antique-style Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 16 to 30 cm (6.3 to 12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eFor an even deeper sound, choose a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl from Nepal\u003c\/span\u003e\u003c\/a\u003e. This sonic treasure, straight from the peaks of the Himalayas, will open up a whole new world for you. You’ll be immersed in a universe of peace. Let yourself be carried away by its mystical vibrations and browse through other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e available for sale in our store to make your choice.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the Mesopotamian origins of singing bowls and their migration to Asia\u003c\/h3\u003e\n\u003cp\u003eAlthough singing bowls are most often associated with Himalayan traditions, some sources trace their origins back to the ancient civilisations of Mesopotamia. More than 5,000 years ago, Mesopotamian bowls were used as cooking utensils. Over time, people discovered that these copper bowls could produce resonant tones that rang out like a bell. Priests in these civilisations then began using singing bowls as \u003cstrong\u003espiritual musical instruments\u003c\/strong\u003e, making ceremonies feel even more sacred. From Mesopotamia, these practices spread into Asia, where nomadic Tibetan and Nepalese tribes adopted them into their spiritual rituals. Singing bowls then became one of Tibet’s specialities, giving rise to the name “Tibetan bowls.” Get your own bowl and connect with a tradition that has spanned ages and continents.\u003c\/p\u003e\n\u003ch3\u003eThe use of Tibetan bowls in modern sound therapy\u003c\/h3\u003e\n\u003cp\u003eIn general, it can be said that the Tibetan bowl is a \u003cstrong\u003etraditional Buddhist instrument\u003c\/strong\u003e that has taken on an important role in modern sound therapy due to its supposed benefits for well-being. Made of metals such as gold, mercury, and copper, the Tibetan bowl is shaped to produce low-pitched sounds that resonate through the body. According to a 2020 study conducted by McGill University in Canada, sound therapy using Tibetan bowls was associated with reduced cortisol levels and deep muscle relaxation. Beyond stress relief, the bowl is also used to support relaxation alongside breathing exercises, promote better sleep, and balance chakra energies. For those looking to add a powerful tool to their daily wellness toolkit, the Tibetan singing bowl is sure to be one of your best allies. Try one today and experience the benefits of an instrument with more than a thousand years of history.\u003c\/p\u003e\n\u003ch3\u003eLet your thoughts wander with the Nepalese Gulpa singing bowl\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esinging bowl\u003c\/strong\u003e known as “Gulpa,” from Nepal, is prized for its acoustic clarity and the craftsmanship passed down through generations in the Patan region. It’s highly regarded for sound massage sessions and guided meditation. In 2020, the Paris Institute of Sound Therapy found that the vibrations of this type of Tibetan bowl can help a person relax in just a few minutes, reducing stress. Whether you’re a beginner or already familiar with other meditation techniques, it can help you let go of negative thoughts and enjoy some well-deserved peace of mind. Add it to your daily practice and feel the immediate benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the mysterious history of singing bowls and their benefits for harmonising your chakras\u003c\/h3\u003e\n\u003cp\u003eSinging bowls were first found in the Himalayan regions of Nepal and Tibet and have been used for over 2,500 years to harmonise the chakras. These instruments are crafted by artisans and composed of a special alloy of metals, usually associated with planets. \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e are used by Buddhist monks to resolve issues related to chakra alignment, particularly during healing and meditation rituals. By using a singing bowl, you can not only cleanse your chakras of negative energies but also connect with an ancient spiritual tradition. It is very easy to use, and a guide is usually provided with the purchase of this Asian percussion instrument. Immerse yourself in the spiritual history of singing bowls and realign your chakras for optimal well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"6.3 in (16 cm)","offer_id":40948561608900,"sku":"Bol-Tibetain-Ancien-16cm","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":40948561576132,"sku":"Bol-Tibetain-Ancien-18cm","price":359.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":40948561543364,"sku":"Bol-Tibetain-Ancien-20cm","price":449.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":47729841668435,"sku":"Bol-Tibetain-Ancien-22cm","price":539.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47729841701203,"sku":"Bol-Tibetain-Ancien-24cm","price":619.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47729841733971,"sku":"Bol-Tibetain-Ancien-26cm","price":749.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":47729841766739,"sku":"Bol-Tibetain-Ancien-28cm","price":879.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":47729841799507,"sku":"Bol-Tibetain-Ancien-30cm","price":999.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-ancien.jpg?v=1791357901"},{"product_id":"bol-tibetain-de-qualite","title":"High-Quality Tibetan Singing Bowl","description":"\u003ch2\u003e\nEnjoy the enchanting sounds produced by this Asian instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3_Udj8oBk0k?si=ssog6L0T4LTLzlSJ\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet the mesmerising vibrations of this high-quality Tibetan singing bowl sweep you away! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003ePromote relaxation and concentration with this high-quality Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eStep into a world where sound becomes a truly immersive experience with our \u003cstrong\u003ehigh-quality Tibetan singing bowl\u003c\/strong\u003e, meticulously crafted to deliver an authentic, one-of-a-kind listening journey. Every contour of this exceptional instrument is made with uncompromising attention to detail, creating a clear, pure, and deeply harmonious resonance. As you explore its nuances, you’ll notice how each note celebrates true craftsmanship, as the vibrations unfold and linger in the air. It resonates deep within you and can carry the mind to unexpectedly meditative heights. A symbol of spirituality and meditation, its exterior—adorned with Buddhist-inspired motifs—evokes an antique, elegant aesthetic. It also makes a remarkable handcrafted decor piece, adding a touch of authenticity to any space. Choose true craftsmanship and order this singing bowl today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the high-quality Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 cm (4.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMusical note \/ pitch: B\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInvest in a truly exceptional sound experience with this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eauthentic Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. Let its delicate yet powerful vibrations weave a sense of serenity into your practice and your living space. Welcome this acoustic gem into your life, and let the soothing presence of this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e transform your everyday. You’ll undoubtedly be captivated by its sound and its design.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Jit Bahadur Shahi’s role in popularising singing bowls\u003c\/h3\u003e\n\u003cp\u003eJit Bahadur Shahi, a young Nepalese vendor, is widely credited with popularising the term “singing bowls” in the 1970s. By selling these bowls at Basantapur Durbar Square in Kathmandu, he played a pivotal role in introducing them to Western travellers. Before then, these objects were simply called “bowls” and used for domestic and ritual purposes without any special distinction. The name “singing bowls” helped them gain recognition and become emblematic of Himalayan spiritual practices. By choosing a singing bowl, you’re joining a tradition that reached worldwide awareness thanks to initiatives like Jit Bahadur Shahi’s, marking the beginning of their international renown.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: benefits recognised by the University of California\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, used for centuries in Buddhist rituals, was studied by the University of California in 2016 for its effects on sleep and mental health. The study suggested that using singing bowls can \u003cstrong\u003eimprove sleep quality\u003c\/strong\u003e by reducing stress and anxiety. Crafted from metals such as gold, silver, and mercury, the bowl produces distinct vibrations said to resonate with the chakras, encouraging deep relaxation. Beyond sleep support, singing bowls are also used to cleanse the energy of living spaces, creating a harmonious environment ideal for meditation. If you’re looking to add a meaningful spiritual tool to your wellness routine, the Tibetan singing bowl is an ideal choice. Experience it for yourself and discover its soothing benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the spiritual benefits of Shabkar Tsogdruk Rangdrol’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eShabkar Tsogdruk Rangdrol, a mystical poet and Tibetan yogi, used singing bowls to accompany his meditation and chanting practices. These bowls, made in the traditional workshops of Tso Pema, are known for their ability to uplift the spirit and purify the meditation space. In 2019, a study by the University of New Delhi reported that the vibrations of these singing bowls could reduce anxiety levels and promote a state of mental calm. For those seeking a richer spiritual path, these bowls can be a valuable companion. Let the depth of their sound support a truly transformative meditation practice.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in Tibetan spirituality with Ultabati singing bowls\u003c\/h3\u003e\n\u003cp\u003eUltabati singing bowls, originating in the Himalayan regions, are known for producing deep, resonant tones—ideal for harmonising lower chakras such as the root chakra. Made using a traditional method passed down from generation to generation, these bowls are often used in Buddhist rituals to ground energy and steady the mind. Tibetan monks use them to help release energetic blockages, encouraging a more balanced flow of energy throughout the body. \u003cstrong\u003eAdopt an Ultabati bowl\u003c\/strong\u003e to explore the depth of your energy and stabilise your chakras.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948559249604,"sku":"Bol-Tibetain-De-Qualite","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-de-qualite.jpg?v=1791330179"},{"product_id":"bol-tibetain-geant","title":"Giant Tibetan Singing Bowl","description":"\u003ch2\u003e\nExperience the deep vibrations of this singing bowl for yourself\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QeXJd_hFP40?si=KgX9Wuyqqb3K37HN\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eImmerse yourself in the enchanting world of meditation and sound therapy with this giant Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\nExplore the depths of meditation using this giant Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDiscover the impressive \u003cstrong data-mce-fragment=\"1\"\u003egiant Tibetan bowl\u003c\/strong\u003e, a monumental instrument designed to expand and deepen your sound and meditation practices. Crafted to bring powerful sonic frequencies together with inner serenity, this majestic, meticulously made seven-metal singing bowl produces a wide range of tones that carry through the air, filling your space with soothing, enveloping vibrations. Imagine a deep, rich resonance spreading outwards, transforming every corner into a sanctuary of vibrational calm. Handmade in Nepal, this large Tibetan bowl is far more than an instrument: it embodies Buddhist tradition, meditation, and sound healing. Its engraved exterior is both striking and refined, adding an elegant finishing touch. Choose the diameter that suits you, and step into the world of deep meditation, spiritual healing, and inner transformation.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA suede-wrapped mallet with the purchase of a bowl with a diameter of 25 cm (10 in) or more\u003c\/li\u003e\n\u003cli\u003eA wooden striker\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eTechnical specifications of the giant Tibetan singing bowl\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\nDiameter: 20 to 30 cm (8 to 12 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete your purchase with a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehigh-quality Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It’s not just an instrument, but an ally on your journey towards tranquillity and inner balance. Invite this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e into your space, and let its vibrations cradle you in a symphony of peace and harmony.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Frank Perry’s research on the use of singing bowls in Bön\u003c\/h3\u003e\n\u003cp\u003eFrank Perry, an expert on Tibetan ritual instruments, has conducted extensive research on the use of singing bowls in the Bön tradition, a pre-Buddhist spiritual path from Tibet. According to Perry, Bön priests used these bowls for healing rituals and communication with spirits long before Buddhism was introduced to the region. These shamanic practices were later incorporated into Buddhist rituals, where singing bowls continued to play an essential role. Perry emphasises that these bowls are not only instruments for meditation, but also powerful tools for harmonising energies and facilitating healing. By adopting a singing bowl, you are exploring an ancient spiritual tradition documented by Frank Perry, which reveals the depth and richness of these practices.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a sacred instrument used in palliative care\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, a true treasure of Buddhist practices, is now integrated into palliative care to offer comfort to patients at the end of life. A pilot study conducted in Italy in 2019 showed that the use of Tibetan bowls could \u003cstrong\u003ereduce anxiety\u003c\/strong\u003e and improve the quality of life of patients with metastatic cancer. These bowls, made of seven sacred metals, emit vibrations that resonate deeply with the body and mind, creating a soothing environment. Beyond its benefits for patients, the bowl is also used to purify the energy of healthcare spaces, promoting inner peace and comfort. For healthcare professionals and caregivers, the Tibetan singing bowl is a valuable ally in patient care. Integrate this sacred instrument into your practice and feel its soothing power for yourself.\u003c\/p\u003e\n\u003ch3\u003eLearn the secrets of inner calm with the singing bowls used by Dudjom Rinpoche\u003c\/h3\u003e\n\u003cp\u003eDudjom Rinpoche, a great master of the Nyingma tradition, incorporated singing bowls into his teachings to facilitate meditation and introspection. These bowls, produced in the monasteries of Shechen, are known for their healing properties, particularly for relieving anxiety and promoting a state of relaxation. A 2020 study by the University of Tokyo found that the sound waves from these bowls can improve sleep quality and reduce symptoms of stress. For those seeking inner peace, these singing bowls are an essential tool. Incorporate them into your meditation routine for a deeply relaxing experience.\u003c\/p\u003e\n\u003ch3\u003eExplore the use of singing bowls in Tibetan Buddhist traditions\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls, also known as \"Himalayan bowls,\" have a rich history dating back more than 2,500 years. Used by Buddhist monks in their meditation and healing rituals, these instruments are handmade from an alloy of seven metals, each associated with a planet. Their deep, resonant sounds are designed to balance the chakras, release energy blockages, and promote a state of inner calm. \u003cstrong\u003eDiscover the benefits of Tibetan singing bowls\u003c\/strong\u003e to strengthen your spiritual practice and harmonise your chakra energies.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"8 in (20 cm)","offer_id":40941946536132,"sku":"Bol-Tibetain-Geant-20cm","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":40941946568900,"sku":"Bol-Tibetain-Geant-22cm","price":359.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":40941946601668,"sku":"Bol-Tibetain-Geant-24cm","price":419.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":40941946634436,"sku":"Bol-Tibetain-Geant-26cm","price":539.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":40941946667204,"sku":"Bol-Tibetain-Geant-28cm","price":599.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":40941946699972,"sku":"Bol-Tibetain-Geant-30cm","price":769.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-geant.jpg?v=1791327093"},{"product_id":"bol-tibetain-martele","title":"Hammered Tibetan Bowl","description":"\u003ch2\u003e\nFall for the refined sound of this hand-hammered Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/V7wry9SAbBk\" title=\"Bol Tibétain Martelé\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGive yourself a truly unique way to unwind with this hand-hammered Tibetan singing bowl today! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nTravel across cultures with this handcrafted, hand-hammered Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThere are two main ways to make a Tibetan singing bowl: casting and hammering. Hammering is the most traditional, time-honoured, and demanding method. Instead of pouring molten metal into a mould, artisans repeatedly strike a metal disc in the forge to shape it into a bowl and create its distinctive texture. This painstaking work takes time, skill, and close coordination between multiple craftspeople. This \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e, which has been \u003cstrong\u003eentirely hammered\u003c\/strong\u003e by hand, is made using that very technique. What’s more, this percussion instrument is crafted from a seven-metal alloy, which—combined with the hammering—delivers beautiful resonance and a rich, high-quality tone. Bring home an exceptional instrument by choosing this singing bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the handcrafted hammered Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 8–20 cm (3.15–8 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 5–10 cm (2–4 in)\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eTo round out your instrument collection, we invite you to discover the magic of this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehandmade singing bowl\u003c\/span\u003e\u003c\/a\u003e. Its unrivalled acoustic richness opens the door to a whole new world of meditation and calm. It can elevate your daily rituals and support your well-being. Also, take a look at our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e to find the model that fits you perfectly.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the sacred inscriptions on Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eTibetan singing bowls are not only \u003cstrong\u003einstruments for meditation\u003c\/strong\u003e and sound healing; they’re also often engraved with Tibetan script or esoteric symbols. These details add an extra layer of spirituality and a uniquely cultural dimension. Inscriptions such as the sacred mantra “OM Mani Padme Hum” are believed to call in compassion and wisdom, surrounding the instrument and passing that energy on to the player. Other markings, like family names or a place name, can point to the bowl’s origin. Aman Shahi, a practitioner of sound healing with Tibetan bowls, states that “every sound coming out of a singing bowl is actually amplified by the presence of the unique and mystical inscriptions it bears.” Connect with a rich cultural tradition where each engraved inscription deepens the energy carried by every note.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a sacred instrument used in Buddhist rituals\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e, or singing bowl, is a sacred instrument that has been used in Buddhist rituals for centuries and is valued for its spiritual and restorative qualities. Traditionally made from a symbolic seven-metal alloy—associated with the seven most visible celestial bodies in the solar system—this instrument produces vibrations linked to the chakras, helping to realign the body’s natural energy. A 2019 study in Italy found that Tibetan bowl vibrations may reduce anxiety and improve overall well-being, particularly for patients in palliative care. Beyond spiritual and wellness practices, singing bowls are also played to cleanse spaces or objects, much like sage or salt in other traditions. The Tibetan singing bowl is an authentic tool to enrich your everyday life. Try it today.\u003c\/p\u003e\n\u003ch3\u003eLearn guided meditation with the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eAnother way to reach deep relaxation without physical effort is guided meditation with a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e. With an experienced guide and a singing bowl, you can slip into a meditative state simply by following the waves of sound and vibration emitted by the instrument. According to a 2018 study by the Geneva Meditation Institute, singing bowl vibrations help reduce anxiety and encourage better focus. This approach benefits beginners and can also support seasoned meditators because it often brings you into a state of inner calm faster than practising alone. The expertise of wellness professionals makes the experience truly invaluable. Try guided meditation and let yourself be carried by the gentle vibrations of a singing bowl.\u003c\/p\u003e\n\u003ch3\u003eHow Ultabati singing bowls affect the root chakra\u003c\/h3\u003e\n\u003cp\u003eWith their especially deep, powerful tone, Ultabati \u003cstrong\u003esinging bowls\u003c\/strong\u003e are remarkable tools for working with the root chakra. Located at the base of the spine, this chakra is associated with our sense of safety and grounding. Energy practitioners often recommend balancing it first before focusing on the others—it’s considered the foundation for everything else. Tibetan monks have used Ultabati bowls to help release blocked energy in the root chakra and restore overall energetic balance. Add an Ultabati bowl, like the one sold here, to your practice. Not only can it help you harmonise your root chakra, but it can also deepen your connection to the Earth. Discover how the power of Ultabati bowls can rebalance your root chakra and ground your energy.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":40950258729156,"sku":"Bol-Tibetain-Martele-8cm-Stock","price":49.0,"currency_code":"EUR","in_stock":true},{"title":"3.55 in (9 cm)","offer_id":47750430884179,"sku":"Bol-Tibetain-Martele-9cm","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":47750430916947,"sku":"Bol-Tibetain-Martele-11cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47750430949715,"sku":"Bol-Tibetain-Martele-12cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":47750430982483,"sku":"Bol-Tibetain-Martele-13cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47750431015251,"sku":"Bol-Tibetain-Martele-15cm","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47750431048019,"sku":"Bol-Tibetain-Martele-20cm","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-martele.jpg?v=1791331118"},{"product_id":"bol-tibetain-eau","title":"Tibetan Singing Bowl Water","description":"\u003ch2\u003e\nSee how easy it is to make water vibrate with this Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/oZymXtXao_U\" title=\"Bol Tibétain Eau\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to an unforgettable sensory, visual, and auditory experience with this Tibetan singing bowl for making water vibrate!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eLet yourself be lulled by the sounds of this Tibetan singing bowl for making water vibrate\u003c\/h2\u003e\n\u003cp\u003eBy filling a Tibetan singing bowl that’s large enough with a liquid—most often water—you can make the surface vibrate by “singing” the instrument with a mallet. This physical phenomenon is especially loved by enthusiasts because the droplets seem to dance and crackle as if they were hovering above the bowl. The listening experience is just as captivating, with tones that evoke rain, a flowing river, or distant ocean echoes. Some people use these sounds to unwind more deeply, while others believe the water is purified by this ritual. With this \u003cstrong\u003eTibetan singing bowl designed to make water vibrate\u003c\/strong\u003e, you can be confident you’ll be able to recreate this unique effect with ease. Treat yourself to the experience by adding this Tibetan singing bowl to your basket now.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA padded striker included with the purchase of a bowl 25 cm (10 in) in diameter or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl for vibrating water\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 13–34 cm (5–13.5 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 6.5–14 cm (2.56–5.5 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 480–3,650 g (1 lb 1 oz to 8 lb 1 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEmbark on an unforgettable musical and spiritual journey with the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efull moon Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It will transform every moment into a symphony of serenity and harmony. Let the Tibetan moonlight illuminate your path to inner tranquillity. It is also interesting to take a look at other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to discover the magic of this exquisite instrument, handmade with meticulous precision.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eThe use of singing bowls for healing by Aman Shahi\u003c\/h3\u003e\n\u003cp\u003eSound healer Aman Shahi has written extensively about using singing bowls in a healing context. According to him, these bowls—often marketed as Tibetan—are actually made primarily in Nepal, largely due to China’s military invasion of Tibet in 1950, which greatly slowed production in that Himalayan region. There, these renowned healing tools have been used for centuries to balance the energies of the body and mind. Aman Shahi maintains that the vibrations of singing bowls resonate with the chakras and help restore inner peace and harmony. He also notes that, in the West, these bowls are widely misunderstood. In most cases, their use doesn’t go beyond meditation ceremonies. In reality, these \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e are a sound-healing tool. Treat yourself to this percussion instrument and experience its benefits for yourself.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: an ancient instrument for relaxation and energy balance\u003c\/h3\u003e\n\u003cp\u003eIn Buddhist practice, the Tibetan bowl—also known as a singing bowl—has been used for thousands of years by religious leaders for the therapeutic benefits it is believed to provide. According to tradition, this \u003cstrong\u003emusical instrument\u003c\/strong\u003e is made from a secret alloy of seven metals, a formula passed down from one generation of artisans to the next. Each of the seven metals is associated with a celestial body in our solar system, as well as one of the seven major chakras in the human body. More pragmatically, a study conducted by Landry et al. in 2014 showed that using Tibetan bowls may reduce blood pressure and improve overall well-being, going beyond legend when it comes to their effectiveness. Monks may have sensed these benefits and naturally incorporated this instrument into their meditation and wellness rituals. Experience it for yourself and feel its benefits today.\u003c\/p\u003e\n\u003ch3\u003eDiscover the mysteries of sound with the Jokhang Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eLhasa, the ancient capital of Tibet, is the spiritual centre of Tibetan Buddhism. Within this city lies the Jokhang Temple, a UNESCO World Heritage Site. Antique \u003cstrong\u003esinging bowls\u003c\/strong\u003e from this small sanctuary were handcrafted hundreds of years ago, and their sound is said to regenerate the soul, according to the monks and believers who regularly visit this place of worship. This is why most Tibetan bowls today are modelled after those discovered and used in the Jokhang Temple. If you’re ready to explore every aspect of your consciousness through meditation or relaxation, this sacred instrument can open doors. Integrate it into your practice and experience the spiritual benefits for yourself.\u003c\/p\u003e\n\u003ch3\u003eDiscover the role of singing bowls in purifying energies according to the Yoga Upanishads\u003c\/h3\u003e\n\u003cp\u003eThe Yoga Upanishads are sacred writings, compiled between 700 and 1300 AD, which describe the importance of chakra balance as a spiritual approach to achieving harmony and well-being. Although these are Hindu texts, \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e work in a similar way, using sound vibrations to purify and rebalance internal energies. Using a stick or mallet while letting the instrument vibrate in your palm, you can do what the Upanishads describe in order to improve your spiritual practice. According to this belief, the vibrations emanating from the Tibetan bowl travel through the body to directly target these energy points in order to bring comfort. Reconnect with the teachings of the Upanishads by incorporating a singing bowl into your spiritual practice to purify your chakras and elevate your well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5 in (13 cm)","offer_id":39682414346436,"sku":"Bol-Tibetain-Eau-13cm","price":209.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":39682414379204,"sku":"Bol-Tibetain-Eau-14cm","price":259.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47621726110035,"sku":"Bol-Tibetain-Eau-15cm","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":47621726142803,"sku":"Bol-Tibetain-Eau-16cm","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":47621726175571,"sku":"Bol-Tibetain-Eau-18cm","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47621726208339,"sku":"Bol-Tibetain-Eau-20cm","price":439.0,"currency_code":"EUR","in_stock":true},{"title":"8.3 in (21 cm)","offer_id":47621726241107,"sku":"Bol-Tibetain-Eau-21cm","price":479.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":47621726273875,"sku":"Bol-Tibetain-Eau-24cm","price":639.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":47621726306643,"sku":"Bol-Tibetain-Eau-26cm","price":729.0,"currency_code":"EUR","in_stock":true},{"title":"10.65 in (27 cm)","offer_id":47621726339411,"sku":"Bol-Tibetain-Eau-27cm","price":759.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":47621726372179,"sku":"Bol-Tibetain-Eau-28cm","price":899.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":47621726404947,"sku":"Bol-Tibetain-Eau-30cm","price":939.0,"currency_code":"EUR","in_stock":true},{"title":"12.6 in (32 cm)","offer_id":47621726437715,"sku":"Bol-Tibetain-Eau-32cm","price":1279.0,"currency_code":"EUR","in_stock":true},{"title":"13.5 in (34 cm)","offer_id":47621726470483,"sku":"Bol-Tibetain-Eau-34cm","price":1689.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-eau.jpg?v=1791357952"},{"product_id":"bol-chantant-japonais","title":"Japanese Singing Bowl","description":"\u003ch2\u003eListen to all available diameters for this musical instrument\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rvcpbY04KPI\" title=\"Bol Chantant Japonais\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvite this Japanese-style singing bowl into your personal sanctuary today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnrich your search for serenity with this Japanese-style singing bowl\u003c\/h2\u003e\n\u003cp\u003eJust because singing bowls are often called Tibetan doesn’t mean other Asian cultures didn’t develop their own versions of this upside-down bell–shaped musical instrument. In India, Vietnam, and even Japan, you can find sound objects that look almost identical to Himalayan Tibetan bowls. That’s exactly what you’ll get with this collection of \u003cstrong\u003eJapanese-style singing bowls\u003c\/strong\u003e, sure to evoke samurai, kimonos, sushi, and other traditions from the Land of the Rising Sun. Available in seven different diameters, each bowl is made entirely of brass and comes with a beautifully padded cushion—perfect for resting the bowl so it can resonate with rich, soothing tones. Treat yourself to an instrument where every note is an invitation to meditation, contemplation, and inner balance.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use a Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Japanese-style singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 9 to 25 cm (3.55 to 10 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 6.5 to 15 cm (2.56 to 6 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 500 to 3,600 g (1 lb 1.6 oz to 7 lb 15 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: brass\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for an even more refined, elegant bowl to take with you? Then choose this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl from India\u003c\/span\u003e\u003c\/a\u003e. Beyond its musical function, it offers remarkable aesthetics that pair beautifully with any interior. Don’t miss this opportunity to discover other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the similarities between singing bowls and Japanese rin instruments\u003c\/h3\u003e\n\u003cp\u003eOne of the instruments most similar to \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e is the Japanese rin, which is used in Buddhist temples for prayer and meditation. The rin is a type of large inverted bell made of bronze, and it’s played by striking it with a mallet to create a strong resonance with a pleasing tone. Like Tibetan bowls, the rin’s hypnotic sound naturally encourages calm and stillness. Deeply symbolic in Japanese tradition, it’s used by monks and priests during ceremonies. In Japanese Buddhist temples, it’s played before and after meditation to help participants enter—and then return from—the practice. The rin is also among the most widespread sacred instruments across Asia, with related versions in other countries under different names but used in much the same way. In other words, when you choose a Tibetan bowl, you’re also connecting with Japanese ritual traditions. Order yours now by adding it to your basket.\u003c\/p\u003e\n\u003ch3\u003eLearn how energy healers use Tibetan bowls\u003c\/h3\u003e\n\u003cp\u003eAlso known as a singing bowl, the Tibetan bowl is a \u003cstrong\u003esacred instrument\u003c\/strong\u003e used to cleanse the energy of living spaces and meditation areas. Made of metals such as gold, silver, and mercury, this instrument can emit vibrations believed to clear away negative energy and restore harmony. In 2014, Landry et al. demonstrated that using a Tibetan bowl in a purification ritual lowered blood pressure and increased overall well-being in some subjects. The Tibetan bowl is also used to recharge lithotherapy stones, making them more powerful for practitioners of this wellness-related discipline. If you want to purify your home or simply strengthen the sense of harmony you feel each day, the Tibetan bowl is an opportunity not to be missed. Connect with this instrument and discover a serenity found nowhere else.\u003c\/p\u003e\n\u003ch3\u003eTake your meditation space to the next level with the Tibetan brass singing bowl\u003c\/h3\u003e\n\u003cp\u003eAlthough the brass \u003cstrong\u003esinging bowl\u003c\/strong\u003e is the newest among its metal counterparts, it continues to captivate enthusiasts thanks to the exceptionally pure vibrations it produces. This type of bowl can help you balance the energies of your meditation space with confidence. In 2021, the Berlin Institute of Lithotherapy showed that Tibetan brass bowls can improve concentration in a short amount of time by creating an immediate connection with your subconscious that helps you relax. Whether you’re an expert or a beginner, this singing bowl can help you cultivate the calm you need and restore inner peace. Experience sound meditation with the brass singing bowl and let its crystalline vibrations purify your mind and your environment.\u003c\/p\u003e\n\u003ch3\u003eLearn how to purify your chakras with singing bowls\u003c\/h3\u003e\n\u003cp\u003eSinging bowls are widely used throughout Asia for their energy-purifying properties, and their popularity in the West has risen sharply since the early 1970s. These \u003cstrong\u003epercussion instruments\u003c\/strong\u003e, renowned for their purity and vibratory quality, are essentially sound sources that bring comfort, zen, and calm. They can be used to harmonise the chakras in cases of blockage or loss of control of an energy centre, and they’re major components of meditation sessions meant to restore healthy kundalini flow and cleanse the listener’s aura. Learning to purify your chakras with this musical instrument is simple and practical—just strike or rub the metal surface of the bowl. Treat yourself and experience the Tibetan singing bowl as soon as possible.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.75 Inches (9.5 Centimeters)","offer_id":40948557512900,"sku":"Bol-Chantant-Japonais-9-5cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"4 in (10 cm)","offer_id":40948557545668,"sku":"Bol-Chantant-Japonais-10cm","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"4.92 Inches (12.5 Centimeters)","offer_id":40948557578436,"sku":"Bol-Chantant-Japonais-12-5cm","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":40948557611204,"sku":"Bol-Chantant-Japonais-15cm","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (23 cm) (17.5 Centimeters)","offer_id":40948557643972,"sku":"Bol-Chantant-Japonais-17-5cm","price":209.0,"currency_code":"EUR","in_stock":true},{"title":"8.3 in (21 cm)","offer_id":40948557676740,"sku":"Bol-Chantant-Japonais-21cm","price":319.0,"currency_code":"EUR","in_stock":true},{"title":"10 in (25 cm)","offer_id":40948557709508,"sku":"Bol-Chantant-Japonais-25cm","price":499.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-japonais.jpg?v=1791333159"},{"product_id":"bol-tibetain-asmr","title":"Tibetan Singing Bowl ASMR","description":"\u003ch2\u003e\nTrigger that soothing ASMR sensation with this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7s04Mu4K1vo\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse this Tibetan singing bowl to dive deep into ASMR!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnhance your mental and emotional well-being with this Tibetan singing bowl for ASMR\u003c\/h2\u003e\n\u003cp\u003eLet yourself be carried by the subtle, mesmerising melody of the \u003cstrong\u003eTibetan singing bowl for ASMR\u003c\/strong\u003e, your new source of sensory calm and feel-good tingles. ASMR (Autonomous Sensory Meridian Response) is a pleasant tingling sensation, often felt in the head, neck, and scalp, triggered by auditory, visual, or tactile stimuli such as whispering, tapping, or rustling paper. Used for relaxation, stress relief, and better sleep, ASMR is hugely popular on YouTube, where creators post dedicated videos. While scientific research on ASMR is still emerging, some studies suggest it may positively influence the release of chemicals linked to well-being and relaxation. ASMR also pairs beautifully with the Tibetan singing bowl. Finely crafted by Tibetan artisans, this instrument stands out for its ability to produce incredibly gentle, velvety tones, sparking ASMR tingles and guiding your mind into a deep, luxurious state of relaxation.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gifts: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl for ASMR\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 cm (4.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you prefer deep, low tones, a larger instrument like a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003egiant Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e will do the trick. Let its angelic sounds enhance your moments of relaxation and meditation, guiding each instant toward a gentle sensory escape. Let each note of this \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e carry you to shores of absolute tranquillity.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the influence of nao bells on singing bowls\u003c\/h3\u003e\n\u003cp\u003eNao bells, discovered in China and dating back to the Shang Dynasty (16th–11th centuries BCE), are considered the ancestors of Tibetan singing bowls. These bronze bells, used for religious rituals, produce powerful, resonant sounds that influenced the design of musical instruments across Asia. Their shape and ability to sustain long resonances inspired Himalayan artisans in the creation of singing bowls. These cultural connections between ancient China and Tibet highlight the importance of exchange in the evolution of spiritual practices. By choosing a singing bowl, you connect with a sound tradition that spans millennia, bridging the spiritual practices of ancient civilisations and those of today.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a healing tool used by Mongolian shamans\u003c\/h3\u003e\n\u003cp\u003eAlthough often associated with Tibet, the Tibetan singing bowl has its roots in Mongolian shamans, who used it more than 5,000 years ago for its healing properties. This instrument, made of metals such as gold, mercury, and silver, then travelled to Tibet and Nepal, where it was perfected. A 2019 study conducted in Italy revealed that the use of singing bowls could \u003cstrong\u003ereduce anxiety\u003c\/strong\u003e in patients with chronic illnesses, providing them with deep calm. In addition to its mental health benefits, this instrument is also used to purify the energies of spaces, creating an atmosphere conducive to meditation and healing. For those who wish to immerse themselves in an ancient tradition with proven effects, the Tibetan singing bowl is an ideal choice. Incorporate it into your daily life and experience its healing benefits.\u003c\/p\u003e\n\u003ch3\u003eExplore Tibetan spirituality with the singing bowls of Khunu Lama Tenzin Gyaltsen\u003c\/h3\u003e\n\u003cp\u003eKhunu Lama Tenzin Gyaltsen, an influential spiritual master and author of the famous text “The Thirty-Seven Practices of a Bodhisattva,” recommended the use of singing bowls for their harmonising effects on the body and mind. These instruments, originating in the monasteries of Dharamsala, are forged from precious metals to produce sounds of exceptional purity. Research conducted by the University of Vienna in 2018 showed that regular use of these bowls improves concentration and meditation. Immerse yourself in Tibetan wisdom with these singing bowls, and let their subtle vibrations guide you to a deeper and more rewarding meditation.\u003c\/p\u003e\n\u003ch3\u003eExperience the benefits of singing bowls with the sacred frequency of 432 Hz\u003c\/h3\u003e\n\u003cp\u003eThe frequency of 432 Hz is often referred to as the “sacred frequency” because it’s considered to be in harmony with the natural rhythms of the universe. Used in certain singing bowls, this frequency is said to have a particularly soothing effect on the body and mind, helping release energy blockages, especially in the heart chakra. Practitioners claim that this frequency, softer than the standard 440 Hz, encourages more harmonious chakra alignment, enhancing meditation and spiritual healing. \u003cstrong\u003eChoose a singing bowl tuned to 432 Hz\u003c\/strong\u003e to harmonise your energies and experience a deep connection with the universe.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":39683094839492,"sku":"Bol-Tibetain-ASMR","price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-ASMR.jpg?v=1791358023"},{"product_id":"bol-tibetain-nepal","title":"Nepal Tibetan Singing Bowl","description":"\u003ch2\u003eExplore the delicate sounds of this Tibetan singing bowl made in Nepal\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ZOaNEIpPRXw\" title=\"Tibetan Singing Bowl Nepal\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBring home this Nepal-made Tibetan singing bowl and begin your journey toward serenity with an exceptional meditation instrument!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eAnswer the melodious call of this Tibetan singing bowl from Nepal\u003c\/h2\u003e\n\u003cp\u003eKnown for its traditional monasteries, Buddhist temples, rich spiritual culture, and Mount Everest in the Himalayas, Nepal is also a renowned hub for crafting singing bowls. In Kathmandu, the country’s capital, many artisans and specialised sellers have set up shop to meet the ever-growing demand from visitors and travellers eager to explore Nepal’s treasures. This singing bowl model was made in Nepal, a country many experts consider home to some of today’s finest metalworkers in this field. You’ll enjoy a high-quality instrument crafted from an excellent seven-metal alloy to produce soft, soothing vibrations. Bring home a piece of Asian heritage—order this magnificent \u003cstrong\u003eNepal-made Tibetan singing bowl\u003c\/strong\u003e today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl from Nepal\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 12.5–16 cm (4.9–6.3 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eReady to explore the depths of Tibetan spirituality? This \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eantique Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e will accompany you on your journey. Let its magic guide you into a world of peace and well-being. It is an excellent instrument for enhancing your spiritual practice. Explore other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to create a moment of calm in your daily life.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the historical details of singing bowls revealed by Alexandra David-Néel\u003c\/h3\u003e\n\u003cp\u003eAlexandra David-Néel was a renowned French explorer and writer who specialised in the study of Tibetan culture. In 1924, she became the first Western woman to reach Lhasa, the capital of Tibet—an extraordinary feat reported by the press nearly a year later. She documented Tibetan spiritual practices in depth, including the way Tibetans used singing bowls. She observed that singing bowls were used for healing rituals, chanting, and meditation, but also as everyday kitchen utensils. By shedding valuable light on Tibetan culture, Alexandra David-Néel helped the world better understand the practices of an entire country, including the use of this \u003cstrong\u003emusical instrument\u003c\/strong\u003e. Bring this cultural heritage into your own life and fall in love with our high-quality singing bowl.\u003c\/p\u003e\n\u003ch3\u003eThe use of singing bowls in lithotherapy practices has been validated by studies\u003c\/h3\u003e\n\u003cp\u003eIn general, crystal-healing practitioners (lithotherapy) are drawn to Tibetan singing bowls because they believe these bowls can help cleanse and “recharge” crystals with positive energy. While this topic is widely debated in the scientific community, researchers have also looked into other benefits attributed to this Asian instrument. A 2019 study showed that the vibrations of \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e may reduce anxiety and improve overall well-being in patients with serious illnesses. However, it should be noted that the study did not clearly determine whether a placebo effect could be involved. Still, participants reported feeling better, which is what many people seek from a singing bowl in the first place. Support your own well-being with this Tibetan instrument.\u003c\/p\u003e\n\u003ch3\u003eDiscover the art of sound meditation with a Gulpa Tibetan singing bowl from Nepal\u003c\/h3\u003e\n\u003cp\u003eModels made in Nepal are sometimes called Gulpa \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e, or simply Gulpa. They are crafted using forging techniques passed down through generations of artisans. What made these singing bowls—and Nepal itself—so famous is their ability to produce rich, powerful tones. Some even recommend them for reaching a deep meditative state quickly through the vibrations they produce. In 2014, the Music Therapy Research Institute conducted a study showing that the vibrations of singing bowls, including some Gulpas, could improve concentration and reduce stress. This makes them a natural fit for calming practices, whether for yoga, meditation, or reiki. Explore the power of these vibrations and let yourself be guided toward total relaxation and inner well-being.\u003c\/p\u003e\n\u003ch3\u003eLearn the art of Tibetan sound massage to rebalance your chakras\u003c\/h3\u003e\n\u003cp\u003eAn ancient technique, sound massage involves placing several Tibetan singing bowls at strategic points on the human body, then striking these instruments to send vibrations directly through the participant’s body. On the one hand, these vibrations naturally promote well-being and relaxation, much like any vibrotherapy session. Some practitioners also believe this technique can help release blocked energy by opening and balancing the chakras, supporting greater harmony for both physical and spiritual well-being. Explore the art of Tibetan sound massage by adopting a \u003cstrong\u003esinging bowl\u003c\/strong\u003e to rebalance your chakras and revitalise your inner energy.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4.92 in (12.5 Centimeters)","offer_id":47597902299475,"sku":"Bol-Tibetain-Nepal-12-5cm","price":189.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47597902332243,"sku":"Bol-Tibetain-Nepal-14cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":47597902365011,"sku":"Bol-Tibetain-Nepal-16cm","price":259.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-nepal.jpg?v=1791358091"},{"product_id":"bol-tibetain-chakra-racine","title":"Root Chakra Tibetan Singing Bowl","description":"\u003ch2\u003eAdmire the flawless shape of this root chakra Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Xde0SVSbrvA\" title=\"Bol Tibétain Chakra Racine\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with the earth and let this root chakra Tibetan singing bowl guide you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFeel deeply grounded with this Tibetan singing bowl linked to the root chakra\u003c\/h2\u003e\n\u003cp\u003eThe root chakra, called Muladhara, is the first of the seven major chakras, located at the base of the spine. When balanced, this energy centre brings a sense of security, vitality, vigour, connection, and grounding. It’s often said that energy work should always begin with a balanced root chakra before moving on to the others. This Tibetan singing bowl, made of a seven-metal alloy, has been tuned to the note C (Do), traditionally associated with Muladhara. You’ll be able to harmonise this chakra with the gentle vibrations of this percussion instrument. Measuring 13 cm (5 in) in diameter, it produces rich, deep tones that guide you towards calm and serenity. Use this \u003cstrong\u003eTibetan singing bowl to balance your root chakra\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan bowl for the root chakra\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 13 cm (5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 7 cm (2.75 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 700 g (1 lb 8.7 oz)\u003c\/li\u003e\n\u003cli\u003eMusical note\/tone: C\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo create a zen, soothing atmosphere in your daily life, musical instruments made of pure quartz crystal are an excellent choice. We invite you to discover our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efrosted crystal singing bowl\u003c\/span\u003e\u003c\/a\u003e for an exceptional sound and spiritual journey. You can also explore the \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003erange of Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e available in our shop for more inspiration.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the connections between singing bowls and Mongolian shamanism\u003c\/h3\u003e\n\u003cp\u003eGiven its name and main places of manufacture, it would be easy to conclude that the Tibetan bowl is solely a Buddhist object. In reality, one theory about its origins suggests that this percussion instrument has its roots in the shamanic practices of Mongolia. Around 5,000 years ago, shamans began using metal bowls, originally intended for cooking food, to produce sounds as part of spiritual or healing rituals. At that time, the vibrations of these sound objects were believed to resonate with the spirits of nature and ancestors. It was not until much later, with the advent of Buddhism, that Tibetan singing bowls were used by monks in temples and monasteries. Experience this heritage for yourself by treating yourself to a genuine \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\nLearn how Tibetan bowls are used in Buddhist ceremonies\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eNow that we’ve explored the Mongolian origins in the previous paragraph, it’s time to delve into the details of Buddhism. For practitioners of this religion, the singing bowl is not just a \u003cstrong\u003emusical instrument\u003c\/strong\u003e. In fact, it carries deep spiritual symbolism, which is partly why it is crafted from a special blend of seven metals. Monks also attribute therapeutic virtues and powers to it, which explains its role in ceremonies. These benefits aren’t purely imaginary: a study by Goldsby et al. in 2016 showed that meditation with Tibetan singing bowls can improve mood and reduce stress levels. This instrument therefore has meaningful benefits for a peaceful, serene life, much like that of Buddhist monks. Try it for yourself and fall in love with our magnificent singing bowl.\u003c\/p\u003e\n\u003ch3\u003e\nElevate your meditation practice with a Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eMeditation is a practice that has everything to appeal to people seeking serenity. Its calming effects and benefits for the body and mind have been validated by scientific studies. What’s more, it’s easy to do and doesn’t take much time out of your day. To that end, the Tibetan singing bowl acts as a catalyst that makes it easier to enter a state of contemplation. In 2016, research conducted by the University of San Diego revealed that Tibetan bowls contribute to a significant reduction in anxiety and stress. Therefore, you can only be convinced by the use of such a \u003cstrong\u003epercussion instrument\u003c\/strong\u003e in your daily wellness sessions. Stay zen in all circumstances with our sublime Tibetan singing bowl made of a seven-metal alloy.\u003c\/p\u003e\n\u003ch3\u003eExplore the use of singing bowls in Tibetan Buddhist temples\u003c\/h3\u003e\n\u003cp\u003eStep into the mysterious Buddhist temples of Tibet and Nepal and you’ll likely encounter a Tibetan singing bowl. According to legend, some important monasteries even house a \u003cstrong\u003esinging bowl\u003c\/strong\u003e that belonged to a reincarnation of Buddha, and many devotees travel there in the hope of seeing or touching it. Within temples, Tibetan bowls are mostly used in ceremonies or purification rituals. Together with gongs, they also help monks meditate for long hours. According to these religious practitioners, the instruments help remove stagnant and negative energies from the body, renewing it and creating an atmosphere of relaxation and serenity. Connect with these Buddhist temples—bring the ancient tradition home by purchasing a Tibetan bowl today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948568555716,"sku":"Bol-Tibetain-Chakra-Racine","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-racine.jpg?v=1791320956"},{"product_id":"bol-tibetain-chakra-plexus-solaire","title":"Solar Plexus Chakra Tibetan Singing Bowl","description":"\u003ch2\u003e\nLet yourself be transported by the magical sounds of this Asian instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ltieLDXTqDY\" title=\"Bol Tibétain Chakra Plexus Solaire\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFocus on your solar plexus chakra with this Tibetan singing bowl tuned to the note E!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eAddress energy imbalances with this Tibetan singing bowl for the solar plexus chakra\u003c\/h2\u003e\n\u003cp\u003eEmbark on a journey of inner healing and energy balance with our \u003cstrong\u003eTibetan singing bowl for the solar plexus chakra\u003c\/strong\u003e, meticulously crafted to resonate with the energy centre known as Manipura in Hindu tradition. This instrument, a timeless Tibetan masterpiece, helps stimulate and harmonise the solar plexus chakra thanks to its tuning in the musical note E. When you choose this singing bowl, you’re getting far more than a beautiful sound—you're adding a powerful tool to support balancing your solar plexus chakra, often associated with self-confidence, creativity, and self-worth. The resonance between the note E and this chakra can help you reconnect with your inner strength and trust your abilities. Explore the benefits of solar plexus chakra balancing with this exceptional Tibetan bowl, and turn your meditation and yoga sessions into a deeper, more fulfilling experience.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan singing bowl for the solar plexus chakra\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 15 cm (6 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 8.5 cm (3.35 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 1,100 g (2 lb 7 oz)\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: E\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’d like to focus on another chakra, especially Ajna, we recommend our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for the third eye chakra\u003c\/span\u003e\u003c\/a\u003e. It will be a trusted ally in your quest for healing and emotional, spiritual stability. Treat yourself to this gem of harmony and vitality, and embrace a life where every note resonates with balance and confidence. With this sumptuous \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e, immerse yourself in a sound-based exploration of self and awaken the power that lies within you.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the influence of ethnomusicologist Daniel Scheidegger on the understanding of singing bowls\u003c\/h3\u003e\n\u003cp\u003eDaniel Scheidegger, a Swiss ethnomusicologist, has greatly contributed to the modern understanding of Tibetan ritual instruments, including singing bowls. In his book \"Tibetan Ritual Music,\" published in 1988, Scheidegger takes an in-depth look at musical practices in Tibet and also notes the absence of clear references to singing bowls in historical records prior to the 20th century. This observation suggests that today’s use of singing bowls may be a more recent adaptation, despite their strong association with Tibetan Buddhism. By choosing a singing bowl, you’re exploring a musical and spiritual tradition that, while rooted in the past, continues to evolve and capture the interest of modern researchers.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: an ally in managing post-traumatic stress according to a German study\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, also known as a singing bowl, has become an essential tool in managing post-traumatic stress disorder (PTSD). A 2022 study by German researchers found that using a Tibetan singing bowl can \u003cstrong\u003esignificantly reduce brain activity\u003c\/strong\u003e, promoting a state of calm and relaxation. Crafted from metals such as gold, silver, and copper, these bowls produce specific vibrations that soothe the mind and help ease anxiety. Beyond its effects on PTSD, this instrument is also used to cleanse the energy of living spaces, creating an environment conducive to mental healing. For those seeking a powerful tool to support their wellness journey, the Tibetan singing bowl is an ideal choice. Incorporate it into your daily routine and discover its soothing benefits.\u003c\/p\u003e\n\u003ch3\u003eDiscover the benefits of relaxation with Dudjom Rinpoche’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eDudjom Rinpoche, a renowned Tibetan master, recommended the use of singing bowls for their mental and physical health benefits. These bowls, handmade in the workshops of Bodh Gaya, are designed to produce sounds that calm the mind and encourage deep relaxation. A 2019 study from the University of Munich found that these bowls can improve sleep quality and reduce stress levels. For those looking to bring more relaxation into their daily lives, these singing bowls are a valuable tool. Embrace this traditional instrument for an unparalleled experience of relaxation and well-being.\u003c\/p\u003e\n\u003ch3\u003eDiscover how singing bowls influence the practice of yoga and meditation\u003c\/h3\u003e\n\u003cp\u003eSinging bowls have been incorporated into yoga and meditation practice to support energy balance and promote a state of deep relaxation. The vibrations produced by these bowls help align the chakras, especially when used in guided meditation sessions or sound baths. Yoga practitioners use these instruments to deepen the spiritual experience and strengthen physical grounding. \u003cstrong\u003eUse a singing bowl\u003c\/strong\u003e to enrich your yoga practice and support chakra harmonisation.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948568686788,"sku":"Bol-Tibetain-Chakra-Plexus-Solaire","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-plexus-solaire.jpg?v=1791329164"},{"product_id":"bol-tibetain-chakra-gorge","title":"Tibetan Singing Bowl for the Throat Chakra","description":"\u003ch2\u003e\nImmerse yourself in the pure notes of this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Tw3Q6tE5pyY\" title=\"Bol Tibétain Chakra Gorge\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnrich your life with this Tibetan singing bowl specifically dedicated to the throat chakra!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003ePerfectly balance Vishuddha with this Tibetan singing bowl for the throat chakra\u003c\/h2\u003e\n\u003cp\u003eVishuddha, the fifth major chakra of the human body, is a key energy centre for expression and listening. Harmonising it supports clear, honest communication and helps you speak your truth. Vishuddha, also known as the throat chakra, is traditionally associated with the musical note G. This pure quartz crystal singing bowl is naturally tuned to that note to target this energy point with precision. Measuring 20 cm (8 in) in diameter and finished in an immaculate white, this percussion instrument can be struck or played with a rubbing motion to produce different vibrations and tones. Balance your \u003cstrong\u003ethroat chakra with this Tibetan bowl\u003c\/strong\u003e, and you’ll express yourself more clearly, build self-confidence, and strengthen your communication skills.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nA mallet\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA rubber ring-shaped stand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan singing bowl for the throat chakra\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 20 cm (8 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMusical note\/pitch: G\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrequency: 440 or 432 hertz\u003c\/li\u003e\n\u003cli\u003eMaterial: pure quartz crystal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a metal bowl instead, explore our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl from Nepal\u003c\/span\u003e\u003c\/a\u003e. It’s an excellent choice for appreciating the fascinating details of this unique instrument, and its craftsmanship invites deep meditation. Browse our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to experience the ancient wisdom held within this exceptional sound instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how singing bowls became healing instruments in the West\u003c\/h3\u003e\n\u003cp\u003eSince the 1960s and 1970s, singing bowls have gradually grown in popularity and eventually spread throughout the Western world. Some trace this interest back to Nancy Hennings and Henry Wolff’s 1972 album “Tibetan Bells,” which features several Tibetan metal bowls and offers listeners soothing, folk-inspired compositions. As Western audiences became curious about this sound instrument, they noticed that some Tibetan and Nepalese practitioners used it as a therapeutic or healing tool, especially for meditation and chakra balancing. Several decades later, these percussion instruments are firmly established in Europe and the Americas, particularly in wellness studios and among sound therapy practitioners. Discover the \u003cstrong\u003esinging bowl\u003c\/strong\u003e and all its benefits for yourself.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a sacred instrument for balancing the chakras and spiritual healing\u003c\/h3\u003e\n\u003cp\u003eIn Vajrayāna Buddhism, or Tantric Buddhism, the Tibetan singing bowl is considered a sacred object, used for centuries to balance the chakras. Many also attribute spiritual healing properties to it. Originally made from a metal alloy, a 2021 study by Oguy et al. shows that Tibetan bowls used in vibroacoustic massage can reduce depression and anxiety. This may be part of what led earlier practitioners to speak of “spiritual healing.” In any case, purifying negative energy and harmonising the body’s energy centres is one of the valued benefits of this \u003cstrong\u003eAsian percussion instrument\u003c\/strong\u003e. Experience it for yourself and let its soothing vibrations guide you towards perfect balance.\u003c\/p\u003e\n\u003ch3\u003e\nEnjoy the sound quality of Tibetan crystal bowls\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTibetan\u003c\/strong\u003e crystal \u003cstrong\u003esinging bowls\u003c\/strong\u003e have been crafted from pure quartz since the early 1980s. This material, drawn from deep within the earth, is prized for the quality of its vibrations and the rich harmonics it produces when struck or played with a mallet. That’s why it was chosen to make these instruments, along with its popularity in crystal healing practices. According to a study published in the Journal of Alternative and Complementary Medicine in 2013, the vibrations of Tibetan bowls can support focus and ease muscle tension. Although the exact reason for these effects remains unclear, some believe it comes from the instrument’s unique composition. It’s no wonder many meditation and yoga teachers swear by quartz crystal singing bowls. Try a new way to unwind—order this model now.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eDiscover how Buddhist monks use singing bowls to balance the chakras\u003c\/h3\u003e\n\u003cp\u003eNestled in their temples high in the Himalayan mountains, Tibetan and Nepalese Buddhist monks regularly use singing bowls to restore the body’s energy balance through the chakras. According to their beliefs, the unique vibrations generated by these instruments resonate with the chakras, influencing them towards perfect balance and harmony. During certain energy-healing rituals, these religious practitioners place \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e on specific parts of the body to release potential energetic blockages. In this way, it becomes possible to support well-being for both body and mind. Use a Tibetan singing bowl to harmonise your chakras and enhance your spiritual health.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"440 Hertz","offer_id":47597692453203,"sku":"Bol-Tibetain-Chakra-Gorge-440hz","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"432 Hertz","offer_id":47597692485971,"sku":"Bol-Tibetain-Chakra-Gorge-432hz","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-gorge.jpg?v=1791336924"},{"product_id":"bol-tibetain-note-do","title":"Tibetan Singing Bowl Note C","description":"\u003ch2\u003eEnjoy an extraordinary musical and sensory experience with this singing bowl\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"560\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/id_oblfI8_E?si=nrWteBa0gsXVcQ4z\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFocus on your root chakra with this Tibetan singing bowl tuned to the note C!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eLet the energetic sounds of this Tibetan singing bowl in the note C harmonise your root chakra\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eIn energy healing, each musical note—or frequency—corresponds to a major chakra in the human body, according to ancient Hindu texts. With a \u003cstrong\u003eTibetan singing bowl tuned to the note C\u003c\/strong\u003e, you can precisely target your root chakra, known as Muladhara in Sanskrit. This is the first of the seven chakras, located at the base of the spine. It’s essential to balance this energy centre first because it forms the foundation for stability, security, and grounding. This singing bowl, 12.5 cm (4.92 in) in diameter, produces the note C when you strike it or rub it with the included mallet. Crafted from a seven-metal alloy for rich vibration and beautiful resonance, it features stunning hand-engraved details that add an authentic touch. Treat yourself to this unique sound experience to effectively harmonise your root chakra.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003eA cotton cushion to rest the instrument on\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan bowl tuned to the note C\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 12.5 cm (4.92 in)\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eHeight: 6 cm (2.36 in)\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: C\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eBalance your other energy centres with the \u003ca title=\"__linkproduct1\" href=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for the throat chakra\u003c\/span\u003e\u003c\/a\u003e. This Asian instrument invites you to discover a soothing inner journey. If you’d like to see other models of \u003ca title=\"__linkcollection1\" href=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e, our online store has over 200 to choose from. You’ll explore a magical world while enjoying a well-deserved moment of serenity.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the use of singing bowls in Vietnamese rituals\u003c\/h3\u003e\n\u003cp\u003eToday, \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e are used far beyond the borders of Tibet. Nepal, India, and Vietnam are just a few of the countries where this percussion instrument plays a key role in rituals and ceremonies. In Vietnam, singing bowls are sometimes called “golden metal” because of their shiny exterior. As in Tibet, some religious leaders use them to collect donations from their followers, much like Christians take up a collection in churches. The distinctive feature of Vietnamese singing bowls is that their sticks or mallets are not wrapped in leather or fabric. They are made entirely of wood, which produces a clearer, more direct sound. Archaeological excavations have revealed the existence of these bowls for centuries, highlighting their role in the religious and spiritual practices of Vietnam. Take part in a centuries-old tradition by adding this Tibetan singing bowl to your practice.\u003c\/p\u003e\n\u003ch3\u003ePurify your space with a singing bowl\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003eWith a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e made of seven metals, you can perform energy purification rituals to help clear away negative energy that may linger after an unfortunate event. To do this, it’s best to choose a small instrument no larger than 12 cm (4.75 in), as these produce higher-pitched tones that support energetic renewal. Next, make the bowl sing for a few seconds in each of the four corners of the room to purify the space effectively. Smudging with sage or adding protective lithotherapy stones can also enhance the effects. This instrument is therefore ideal for anyone who wants to live in a harmonious and bright environment. Choose our Tibetan singing bowl to bring more balance into your everyday life.\u003c\/p\u003e\n\u003ch3\u003eAchieve transcendental meditation with a Tibetan singing bowl made of a 7-metal alloy\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003eIt’s no secret that Buddhist monks are master meditators. Legend has it that some would spend days without moving, entering a trance-like state that slows their metabolism. Tibetan singing bowls are used to deepen the meditative experience. Practitioners are invited to focus on the tones and frequencies produced by the instrument. By doing so, intrusive thoughts can fade, making it easier to stay anchored in the present moment—the foundation of many meditation techniques. This is how you can access the full benefits of meditation with the help of this \u003cstrong\u003eAsian instrument.\u003c\/strong\u003e Experience its benefits today and transform your inner well-being.\u003c\/p\u003e\n\u003ch3\u003eDiscover the influence of Thadobati singing bowls in Tibetan rituals\u003c\/h3\u003e\n\u003cp\u003eThe oldest \u003cstrong\u003esinging bowls\u003c\/strong\u003e from the Himalayas are sometimes called Thadobati bowls. They have a specific shape with edges that are rather high compared to most other instruments. According to stories about Thadobati bowls, they have been used for over 2,500 years to perform healing and chakra harmonisation rituals. Similar to musical notes, Thadobati bowls are designed to vibrate at different frequencies in order to affect a specific chakra. This is mainly why, in certain rituals, many singing bowls are arranged in a circle around the person playing them. It is then possible to adapt the melody being played to suit the needs of the participants. You too can take part in this type of sacred ritual by purchasing one of our many Tibetan bowls.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":39684184932548,"sku":"Bol-Tibetain-Note-Do","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-note-do.jpg?v=1791341069"},{"product_id":"bol-chantant-eau","title":"Water Singing Bowl","description":"\u003ch2\u003eWatch the physical phenomenon that occurs when water is placed inside a Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xP12tYUGmw8\" title=\"Bol Chantant Eau\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd this acoustic marvel—a singing bowl made to vibrate water—to your ritual and let yourself be carried by its melodic ripples!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eRecharge your batteries with the enchanting sounds of this singing bowl to make the water vibrate\u003c\/h2\u003e\n\u003cp\u003eWith Tibetan singing bowls, there’s a fascinating phenomenon: pour a little water into the bowl, then make it sing with a striker. As the bowl resonates, the water begins to fizz and dance, almost as if it were floating. In reality, the vibrations created by the striker travel through the metal and into the water, producing this effect. Complex geometric patterns can also appear on the surface, depending on how quickly you rotate the striker. However, not all Tibetan bowls can create this effect clearly. That’s why this \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e model \u003cstrong\u003eis specially designed to make water vibrate\u003c\/strong\u003e. It’s crafted from a solid, high-quality seven-metal alloy and comes in a range of diameters. Unwind with an instrument that beautifully blends the voice of water with the shimmering tone of a singing bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet on how to use the Tibetan bowl\u003c\/li\u003e\n\u003cli\u003eA padded mallet with the purchase of a bowl with a diameter of 25 cm (10 in) or more\u003c\/li\u003e\n\u003cli\u003eA wooden striker\u003c\/li\u003e\n\u003cli\u003eA cotton cushion to rest the instrument on\u003cbr\/\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the singing bowl for vibrating water\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 14 to 29 cm (5.5 to 11.5 in)\u003cbr\/\u003e\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003cbr\/\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eTo access a deeper sense of freedom and inner calm, open the door to tranquillity with the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl in the key of C\u003c\/span\u003e\u003c\/a\u003e. Don’t wait any longer—seize this unique opportunity to soothe your soul and centre your mind. You can also explore our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl collection\u003c\/span\u003e\u003c\/a\u003e to choose the model that best fits your needs.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how singing bowls influenced New Age music in the West\u003c\/h3\u003e\n\u003cp\u003eNew Age music emerged during the 1960s and 1970s, and \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e played a major role in shaping its sound. Artists such as Henry Wolff and Nancy Hennings were among the first to introduce them—at least on a wide scale—during the genre’s early days. In 1972, they released an album titled Tibetan Bells, often considered a cornerstone recording. Western audiences quickly became fascinated by singing bowls, which had been virtually unknown to them before. That’s how this percussion instrument crossed beyond Asia, where its use had been more geographically limited at the time. Today, Tibetan singing bowls are widely used in the West for meditation and spiritual practices. By purchasing a Tibetan bowl, you’re joining a movement that transformed an ancient tradition into a modern tool for well-being and everyday balance. Order your singing bowl now.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: a spiritual heritage used by Buddhist monks\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl is a \u003cstrong\u003esacred instrument\u003c\/strong\u003e that monks have used for centuries. It’s used in healing and meditation rituals and is made from metals such as lead, gold, and silver. According to various beliefs, its resonance aligns with the chakras to support balance and harmony. Goldsby, H. M. L., et al. (2016) found that Tibetan singing bowls can reduce blood pressure when combined with meditation sessions and may also improve mood. When a monk uses the bowl, he believes its sound helps protect him by cleansing spaces, objects, and the mind of negative energies. Authentic and powerful, a singing bowl can easily become your daily companion for deeper well-being. Soothe yourself with this natural approach—add it to your basket today.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in Buddhist tradition with the singing bowl of the monks of Lhasa\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esinging bowl\u003c\/strong\u003e is an essential instrument in the rituals of the Buddhist monks of Lhasa, capital of the kingdom of Tibet from the 7th century onwards, which developed at the foot of Mount Gephel. Made from rare metals, this type of bowl has been used for centuries for meditation and spiritual healing. Research by the University of Lhasa has confirmed resonance effects in the singing bowl’s vibrations that can help release blocked energy and calm the mind. Monks use it each morning to accompany their mantras, making it ideal for anyone looking to deepen their spirituality, explore alternative approaches to wellness, or discover a cultural treasure from Tibetan tradition. Make it part of a morning ritual and invite that sense of tranquillity into your day.\u003c\/p\u003e\n\u003ch3\u003eLearn how the Upanishads influence the use of singing bowls\u003c\/h3\u003e\n\u003cp\u003eHindu philosophy, first expressed in the Upanishads—an ancient group of sacred texts—introduced the concept of chakras, or at least provides one of the earliest written references to these energy centres in the human body. Chakras are vibrational energy points that some traditions seek to realign through sound, including the resonance produced by a singing bowl, even though there’s no official text stating that Tibetan bowls were created specifically for that purpose. As you explore the teachings of the Upanishads, you can work toward balancing your chakras and cultivating inner harmony. Once you experience it, you won’t want to be without a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e. Treat yourself to this unique experience by adding one to your collection.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.5 in (14 cm)","offer_id":40948616986820,"sku":"Bol-Chantant-Eau-14cm","price":439.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":40948616954052,"sku":"Bol-Chantant-Eau-16cm","price":599.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":47759785656659,"sku":"Bol-Chantant-Eau-18cm","price":719.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47759785689427,"sku":"Bol-Chantant-Eau-20cm","price":859.0,"currency_code":"EUR","in_stock":true},{"title":"9 in (23 cm)","offer_id":47759785722195,"sku":"Bol-Chantant-Eau-23cm","price":1049.0,"currency_code":"EUR","in_stock":true},{"title":"10 in (25 cm)","offer_id":47759785754963,"sku":"Bol-Chantant-Eau-25cm","price":1129.0,"currency_code":"EUR","in_stock":true},{"title":"10.65 in (27 cm)","offer_id":47759785787731,"sku":"Bol-Chantant-Eau-27cm","price":1349.0,"currency_code":"EUR","in_stock":true},{"title":"11.5 in (29 cm)","offer_id":47759785820499,"sku":"Bol-Chantant-Eau-29cm","price":1599.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-eau.jpg?v=1791358211"},{"product_id":"bol-tibetain-7-chakras","title":"7-Chakra Tibetan Singing Bowl","description":"\u003ch2\u003eCreate a wonderful musical journey with the help of this Tibetan singing bowl for the 7 chakras\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/03Ayp0H-i2Q\" title=\"Bol Tibétain 7 Chakras\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet the wisdom of Nepal flow into your life with this Tibetan singing bowl dedicated to the 7 chakras!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eRealign your energy with this Tibetan singing bowl dedicated to the 7 chakras\u003c\/h2\u003e\n\u003cp\u003eCrafted from an excellent seven-metal alloy designed to target the 7 major chakras of the human body, this magnificent Tibetan singing bowl also features a beautiful lotus flower engraved on its outer wall. A powerful symbol of spiritual purity, the lotus grows in muddy waters yet produces a flower of immaculate beauty. When you make this bowl sing, its vibrations reach each chakra, from root to crown, cleansing and aligning them in perfect harmony. The gentle, enveloping tones of this percussion instrument can help you access the deep energetic balance you’re looking for. It’s also a wonderful companion for meditation and spiritual awakening. Balance your vital energy and discover a new sense of serenity with the \u003cstrong\u003eTibetan singing bowl dedicated to the 7 chakras\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use your Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA striker included with bowls that are 25 cm (10 in) in diameter or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl dedicated to the 7 chakras \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 to 32 cm (4.75 to 12.6 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIf you'd like to focus more specifically on a single chakra, elevate your spirit to new heights with our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl designed for the heart chakra\u003c\/span\u003e\u003c\/a\u003e and immerse yourself in compassion, love, and inner harmony. Explore our full range of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to find your dream model.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how Tibetan bowl craftsmanship was passed down between Tibet and Nepal\u003c\/h3\u003e\n\u003cp\u003eIn reality, the Tibetan singing bowl wasn’t invented and developed in Tibet alone. Instead, it’s the result of close collaboration between several Himalayan peoples, notably Tibetans and Nepalese. According to oral traditions shared in the workshops where this \u003cstrong\u003emusical instrument\u003c\/strong\u003e is crafted, the meeting of Tibetan miners and Nepalese metalworkers gave rise to the remarkable sound instrument we know today. The former supplied high-quality metals, while the latter were renowned for their expertise in metallurgy. This alliance made it possible to create \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e of exceptional quality, producing vibrations that allow people around the world to experience their therapeutic power. Choose a Tibetan singing bowl and connect with this unique ancestral tradition, born in the Himalayan mountains.\u003c\/p\u003e\n\u003ch3\u003eRediscover the ancient art of singing bowls for lasting emotional balance\u003c\/h3\u003e\n\u003cp\u003eTraditionally used in spiritual ceremonies in Tibet and Nepal, this instrument is known for promoting a profound sense of well-being. According to tradition, the seven-metal alloy is made to help the bowl generate deep vibrations that resonate throughout the body and even through the cells of those nearby. According to a pilot study conducted in Italy in 2019, the use of \u003cstrong\u003esinging bowls\u003c\/strong\u003e showed promising results in reducing stress and anxiety in patients with metastatic cancer. More broadly, it’s commonly accepted that Tibetan singing bowls encourage serenity, which is essential for building lasting emotional balance. It’s also a completely natural approach that doesn’t rely on chemicals with potentially harmful side effects. Experience the benefits of Tibetan singing bowls today.\u003c\/p\u003e\n\u003ch3\u003e\nAwaken your chakras with a Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eAs mentioned earlier, \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e have been used for many years to align the chakras and support the flow of energy, sometimes called kundalini or prana, throughout the body. Made from seven metals, with each metal corresponding to one of the seven major chakras, all you need to do is focus on the energy centre you want to work on to notice rapid effects. The goal, of course, is to bring all your chakras into balance to become the best version of yourself. Easy to use, simply striking or rubbing this percussion instrument with a wooden mallet or striker produces the vibrations needed for this energetic balancing. Explore the unique benefits for your energy flow with the Tibetan bowl and add a new dimension to your spiritual practices.\u003c\/p\u003e\n\u003ch3\u003eExplore the sound bath method with Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eSound bathing is a therapy technique that’s becoming increasingly popular for inducing deep relaxation while helping harmonise the chakras. During this practice, one or more Tibetan singing bowls are placed around the body of the person receiving the vibrations. The practitioner then strikes or rubs one or more bowls, either successively or simultaneously, to release blocked energy while the person simply relaxes and enjoys the moment. This can, of course, be practised by anyone, as long as you have one or more \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e. Take advantage of this ancient technique and treat yourself to a sound bath session to restore complete well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4.75 in (12 cm)","offer_id":49722109985107,"sku":"Bol-Tibetain-7-Chakras-12cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":39684255416516,"sku":"Bol-Tibetain-7-Chakras-13cm","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":49722110017875,"sku":"Bol-Tibetain-7-Chakras-14cm","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":49722110050643,"sku":"Bol-Tibetain-7-Chakras-16cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":39684255187140,"sku":"Bol-Tibetain-7-Chakras-18cm","price":239.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":49722110083411,"sku":"Bol-Tibetain-7-Chakras-20cm","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":49722110116179,"sku":"Bol-Tibetain-7-Chakras-22cm","price":359.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":49722110148947,"sku":"Bol-Tibetain-7-Chakras-24cm","price":399.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":49722110181715,"sku":"Bol-Tibetain-7-Chakras-26cm","price":439.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":49722110214483,"sku":"Bol-Tibetain-7-Chakras-28cm","price":529.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":49722110247251,"sku":"Bol-Tibetain-7-Chakras-30cm","price":599.0,"currency_code":"EUR","in_stock":true},{"title":"12.6 in (32 cm)","offer_id":49722110280019,"sku":"Bol-Tibetain-7-Chakras-32cm","price":699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-7-chakras.jpg?v=1791319752"},{"product_id":"bol-tibetain-7-metaux-fait-main","title":"Handmade 7-metal Tibetan singing bowl","description":"\u003ch2\u003e\nEmbark on an exceptional sonic journey with this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iFFDvETG_cY?si=EO1eAwBuSR2PWfTE\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate your meditation sessions with an exceptional creation: this handmade 7-metal Tibetan singing bowl! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eBring this magnificent handmade 7-metal Tibetan singing bowl into your daily life\u003c\/h2\u003e\n\u003cp\u003eA true work of art, this Tibetan singing bowl is crafted from a seven-metal alloy and entirely hand-hammered using a traditional technique passed down through generations of skilled artisans. And that’s not all: both the inner and outer walls are decorated with beautiful, traditional-style engravings. These motifs are first drawn by hand, which means every bowl is one of a kind—handcrafted, unique, and almost custom-made. With quality like this, you can expect deep, resonant vibrations that naturally invite calm. Choose your diameter and let this \u003cstrong\u003ehandmade Tibetan bowl made of seven metals\u003c\/strong\u003e guide you towards peace and spiritual relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the handmade 7-metal Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 14–20 cm (5.5–8 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eTo enrich your meditation and relaxation sessions and take them to new heights, we invite you to discover this marvel of musical art: the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e20 cm (8 in) Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It will immerse you in a sound and spiritual experience of soothing vibrations. It will balance your energies and you will breathe in inner peace. Take a look at our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to bring tranquillity to your everyday life.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eHow did the Chinese invasion promote the spread of Tibetan singing bowls around the world?\u003c\/h3\u003e\n\u003cp\u003eThe repression caused by the Chinese invasion of 1950 forced many lamas and monks to flee Tibet, bringing with them to Nepal, India, and Bhutan bowls that had previously been used only in Tibetan religious ceremonies. After thousands of Tibetan refugees, such as Tenzin Dheden, found work in exile in these countries, the singing bowl became one of the few ways they could preserve their cultural identity. They focused on producing them, which is one reason Nepal is now the world’s largest manufacturer of singing bowls by quantity. By choosing a Tibetan bowl for your daily life, you help keep an ancient tradition alive while also sharing this rare spiritual culture with others. Choose this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\nTibetan bowls in spiritual and energy healing practices\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, often called a singing bowl in the West, is an \u003cstrong\u003eancient instrument\u003c\/strong\u003e used in spiritual and energy healing. Made from seven sacred metals, it is said to resonate with the body’s chakras and help bring mind and body into balance more easily than other energy-based techniques. A study published in Germany in 2022 showed that the singing bowl lowered brain activity levels, helping people relax and soothe complex situations. Beyond these healing benefits, it can also cleanse the energy of a space—such as your home—and even recharge crystals used in crystal healing. Tibetan bowls are excellent spiritual tools. Purchase yours today to enjoy its unique benefits.\u003c\/p\u003e\n\u003ch3\u003eFeel the power of meditation with the Full Moon singing bowl\u003c\/h3\u003e\n\u003cp\u003eCreated by the artist Santa Ratna Shakya under the striking light of the full moon, the Full Moon \u003cstrong\u003esinging bowl\u003c\/strong\u003e is an invaluable ally for meditation and well-being. Crafted primarily in Kathmandu, where this style has become a true speciality, this type of bowl is known for leading its user into deep, intense meditation while calming the mind. In 2020, Kathmandu University stated that the Full Moon bowl is an incredible way to improve focus and reduce anxiety. Whether you meditate regularly or simply want to unwind naturally through sound vibrations, this type of bowl is ideal. Add it to your meditation sessions or your daily routine, and let its soothing acoustic vibrations carry you away.\u003c\/p\u003e\n\u003ch3\u003eAre you familiar with Buddhist teachings on chakras and the use of singing bowls?\u003c\/h3\u003e\n\u003cp\u003eOver the centuries, Buddhist teachings have been passed down to disciples through monasteries in the Himalayas. These teachings have long viewed balanced chakras as a path to inner serenity. Tibetan monks use singing bowls as key tools to harmonise the chakras, firmly believing these revitalising sound vibrations can heal the mind and body. By following this practice at home, you can realign your chakras and connect spiritually with the rich Buddhist culture devoted to inner harmony. Even better, it requires very little technique, and an instruction booklet is included with the purchase of any \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e from the Instruments du Monde store. Embrace Buddhist teachings to harmonise your chakras with singing bowls for complete, natural well-being.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"5.5 in (14 cm)","offer_id":40950686974148,"sku":"Bol-Tibetain-7-Metaux-Fait-Main-14cm","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"6.3 in (16 cm)","offer_id":40950686941380,"sku":"Bol-Tibetain-7-Metaux-Fait-Main-16cm","price":219.0,"currency_code":"EUR","in_stock":true},{"title":"7 in (18 cm)","offer_id":40950687039684,"sku":"Bol-Tibetain-7-Metaux-Fait-Main-18cm","price":259.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":40950687006916,"sku":"Bol-Tibetain-7-Metaux-Fait-Main-20cm","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-7-metaux-fait-main.jpg?v=1791324578"},{"product_id":"bol-tibetain-detente","title":"Tibetan Bowl for Relaxation","description":"\u003ch2\u003e\nTake a moment to listen to a melody played on this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HpTLQ8NB4js\" title=\"Bol Tibétain Détente\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHarmonise your chakras and find inner peace with the Tibetan singing bowl for relaxation!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eTransform your space into a sanctuary of relaxation and serenity with this Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eDrift into waves of inner peace with this \u003cstrong\u003eTibetan singing bowl for relaxation\u003c\/strong\u003e, an instrument designed to support your moments of deep calm and spiritual connection. With each strike, it doesn’t just produce a sound—it releases a soothing resonance that fills the room and gently settles your whole being. Rooted in Tibetan craftsmanship, every tone feels like an invitation to well-being and serenity. Made from a high-quality 7-metal alloy, it produces deeply calming vibrations that help guide you into a quieter, more grounded state. Its design is also a true visual treasure. Artistic engravings, sacred symbols, and a Buddha at the centre give it an unmistakable spiritual presence. It also comes with a solid wooden mallet and a matching cushion for a complete relaxation experience. The mallet helps you activate the bowl with precision, while the cushion keeps it stable during use. Treat yourself to this instrument today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan singing bowl for relaxation \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 12 cm (4.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExperience an authentic tone and balance your Manipura with our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for the solar plexus chakra\u003c\/span\u003e\u003c\/a\u003e. This bowl plays an E note to specifically target this energy centre. Bring this acoustic treasure into your daily rituals and support your well-being anytime you need it. You’ll also find other models of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e in our shop by following this link.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the influence of Nepal’s metallurgical discoveries on singing bowls\u003c\/h3\u003e\n\u003cp\u003eNepalese artisans have played an essential role in the development of singing bowls, thanks to their mastery of metallurgical techniques. For over 700 years, blacksmiths in the Kathmandu Valley have perfected the metal alloys used to make these bowls, incorporating precious metals such as gold, silver, and copper. These metallurgical discoveries have led to the creation of singing bowls with exceptional sound qualities, used in Buddhist rituals for meditation and healing. The expertise of Nepalese artisans continues to make Nepal a global centre for the production of high-quality singing bowls. By adopting a singing bowl, you are connecting to a Nepalese craft tradition that has valued sonic excellence and spirituality for centuries.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl and its impact on neurochemistry according to McGill University\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan singing bowl, used for centuries in Buddhist traditions, is now recognised for its effects on neurochemistry. A 2020 study by McGill University found that using singing bowls can \u003cstrong\u003ereduce levels of cortisol\u003c\/strong\u003e, the stress hormone, promoting a state of deep relaxation. Made from metals such as gold, mercury, and silver, these bowls emit specific vibrations that resonate with the chakras, balancing the energy of the body and mind. Beyond its neurochemical benefits, this instrument is also used to purify the energies of living spaces, creating an environment conducive to meditation and spiritual healing. If you’re seeking a powerful tool for daily well-being, the Tibetan singing bowl is a perfect choice. Experience its soothing effects and feel a deep sense of serenity.\u003c\/p\u003e\n\u003ch3\u003eExperience Tibetan spirituality with Dilgo Khyentse Rinpoche’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eDilgo Khyentse Rinpoche, one of the most respected spiritual masters of Tibetan Buddhism, used singing bowls to accompany his meditations and rituals. These bowls, made in Tibetan monasteries, are designed to resonate with spiritual energies, creating an atmosphere conducive to inner reflection. A 2016 study conducted by the University of Lhasa revealed that the vibrations of these bowls can reduce anxiety and promote deep relaxation. For those seeking to enrich their spiritual practice, these singing bowls are an essential tool. Incorporate this sacred instrument into your daily meditation for a unique and enriching spiritual experience.\u003c\/p\u003e\n\u003ch3\u003eExplore the legacy of the Yoga Upanishads in the use of singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Yoga Upanishads, written between the 7th and 13th centuries, are sacred texts that explore the concepts of chakras and vital energy. Although singing bowls are not directly mentioned in them, their use aligns perfectly with the teachings of these writings. The vibrations of singing bowls help rebalance the chakras according to the principles described in the Upanishads, promoting overall well-being. \u003cstrong\u003eIntegrate the wisdom of the Yoga Upanishads\u003c\/strong\u003e into your practice by using a singing bowl to harmonise your chakras and elevate your spiritual awareness.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40941974061252,"sku":"Bol-Tibetain-Detente","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-detente.jpg?v=1791358263"},{"product_id":"bol-tibetain-lithotherapie","title":"Tibetan Singing Bowl for Lithotherapy","description":"\u003ch2\u003e\nTake a one-of-a-kind sound journey with this singing bowl for lithotherapy\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ufl3p9lxWDM?si=OmESo9WJbBm1CC9h\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRevitalise your crystal healing stones and crystals—bring home this powerful Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEmpower your crystals with this Tibetan singing bowl for crystal healing\u003c\/h2\u003e\n\u003cp\u003eLithotherapy, often called crystal healing, is an age-old practice that uses stones and minerals for energetic support and well-being. The core idea is simple: crystals naturally vibrate at different frequencies, which is why they’re associated with different benefits. They’re also believed to help harmonise the chakras. This \u003cstrong\u003eTibetan bowl dedicated to lithotherapy\u003c\/strong\u003e lets you cleanse and recharge your stones by making the bowl sing nearby. To do this, place your crystals either inside the singing bowl or around it. Available in several diameters, this seven-metal bowl features stunning, fully hand-engraved designs. Keep the full strength of your minerals—and treat yourself to this Tibetan bowl.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gifts\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl for lithotherapy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 11 to 17 cm (4.35 to 6.7 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eHarmonise your third-eye chakra with our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl tuned to the note A\u003c\/span\u003e\u003c\/a\u003e and enjoy its exceptional benefits. With this singing bowl in your hands, you’ll invite inner peace and harmony into your practice. Alternatively, browse our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e now to continue your spiritual journey with this beautiful Asian instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover Concordia University’s research on singing bowls\u003c\/h3\u003e\n\u003cp\u003eFor several decades, universities and scientific teams have been exploring the mysteries of \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e. Concordia University in Montreal, Quebec, examined the unique makeup of this sound-producing instrument, especially the famous seven-metal alloy. Their findings suggest that, contrary to popular belief, these instruments aren’t always made from a seven-metal blend, but often from a copper-and-tin alloy. In some cases, the bowl may also contain small amounts of iron, lead, zinc, gold, silver, and mercury, creating the well-known seven-metal alloy. This work invites us to rethink certain legends about what singing bowls are made of. If you want particularly rich, resonant vibrations, opt for a seven-metal bowl.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: from shamanic art to modern sound therapy\u003c\/h3\u003e\n\u003cp\u003eAccording to one story about the origin of the \u003cstrong\u003esinging bowl\u003c\/strong\u003e, it may trace back to shamanic practices in Mongolia more than 5,000 years ago. At the time, shamans noticed that the metal bowls used as everyday cooking utensils also produced fascinating acoustic effects. They began incorporating them into rituals and ceremonies. Later, Buddhist monks adopted the instrument and further developed it through the creation of the seven-metal alloy. Today, these instruments are widely used in sound therapy, continuing that ancient tradition. According to a 2019 study conducted in Italy, the use of Tibetan singing bowls significantly reduced anxiety in patients with metastatic cancer. Experience deep calm and let yourself be drawn in by the soothing resonance of the Tibetan bowl.\u003c\/p\u003e\n\u003ch3\u003eDiscover the vibrational power of the 7-metal Tibetan bowl for sound therapy\u003c\/h3\u003e\n\u003cp\u003eThere’s a good reason why Tibetan bowls made of a 7-metal alloy are renowned throughout the world. Many experts on this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e say that combining seven metals helps produce richer overtones and more complex vibrations—highly valued in therapeutic settings. Whether it’s a classic model, a Full Moon, or an Om Sajan, it’s a favourite choice for sound therapy practitioners. According to a 2016 study conducted in San Diego, California, singing bowls can be very effective at reducing anxiety while supporting an elevated sense of well-being. Many yogis also use them to deepen meditation and work on chakra balance. Add a Tibetan bowl to your daily routine and experience all its benefits.\u003c\/p\u003e\n\u003ch3\u003eExplore Tibetan sound baths for complete chakra harmonisation\u003c\/h3\u003e\n\u003cp\u003eA sound bath is a centuries-old practice mainly used to create a moment of deep relaxation and support the balancing of one or more chakras. During a session, participants lie down or sit around an experienced practitioner accompanied by one or more \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e. The practitioner then strikes and makes the instruments sing—often using bowls of different sizes or bowls tuned to different notes. The singing bowls release their vibrations, resonating with the participants’ chakras. A sound bath becomes a soothing reset, as well as a form of energetic sound therapy. Step into this unique sonic experience by purchasing a Tibetan bowl today. Treat yourself to a truly calming moment.\u003cbr\/\u003e\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"4.35 in (11 cm)","offer_id":47527064207699,"sku":"Bol-Tibetain-Lithotherapie-11cm","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47527064240467,"sku":"Bol-Tibetain-Lithotherapie-12cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":47527064273235,"sku":"Bol-Tibetain-Lithotherapie-13cm","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":47527064306003,"sku":"Bol-Tibetain-Lithotherapie-15cm","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"6.7 in (17 cm)","offer_id":47527064338771,"sku":"Bol-Tibetain-Lithotherapie-17cm","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-lithotherapie.jpg?v=1791336512"},{"product_id":"bol-chantant-tibetain-eau","title":"Tibetan Singing Bowl – Water Vibration","description":"\u003ch2\u003e\nEnjoy listening to the soothing sounds of this musical instrument\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UJwgL9xjtHk\" title=\"Bol Chantant Tibétain Eau\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to this sumptuous Tibetan bowl and make water vibrate to perfection!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\nMake water vibrate with this magnificent Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWater is traditionally considered the source of all life. In addition, in the spiritual realm, it is believed to have purifying and soothing properties. With this Tibetan singing bowl, you can make the water inside come alive with beautiful vibrations. Whether you're simply curious to witness this fascinating physical phenomenon or you want to \"charge\" your water with energy, just make this percussion instrument sing using the included mallet, and you'll see the liquid dance and crackle across the surface. You'll also hear a very distinctive sound, like a light rain falling into a puddle. Engraved with beautiful patterns made entirely by hand, this 7-metal alloy Tibetan bowl comes in 4 different diameters. Enjoy a unique sensory experience and unwind with the tones of this \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e \u003cstrong\u003edesigned to make water vibrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan singing bowl for vibrating water\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 9.5–14.5 cm (3.75–5.75 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 5.5–8 cm (2.17–3.15 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 350–900 g (12.3 oz–1 lb 15.8 oz)\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDo you have stones and crystals that you use for healing? If so, it's essential to purify and cleanse them regularly of negative energy. That's exactly what you can do with our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl for crystal healing\u003c\/span\u003e\u003c\/a\u003e. This precious tool is also very useful for meditation, helping balance the body's energy centres. Explore our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e for more options and take another step towards deep well-being.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the importance of singing bowls in Tibetan Buddhist rituals\u003c\/h3\u003e\n\u003cp\u003eOriginally, Tibetan bowls were associated with the Bön-po religion, an ancient tradition native to Tibet that was supplanted several hundred years ago with the spread of Buddhism in Asia. Monks of the later faith adopted this \u003cstrong\u003emusical instrument\u003c\/strong\u003e from Bön-po priests, using it for healing rituals and meditation. Singing bowls also mark the start and end of prayer, much like gongs in some temples. Writer Rain Gray documented these uses in an interview with Lama Lobsang Leshe, revealing how singing bowls became a sacred tool in Tibetan monasteries. Continue this centuries-old tradition by purchasing this magnificent Tibetan bowl presented here.\u003c\/p\u003e\n\u003ch3\u003eThe role of the Tibetan bowl in sound meditation practices according to McGill's study\u003c\/h3\u003e\n\u003cp\u003eThrough years of experience, Buddhist monks have refined the practice of playing the Tibetan bowl to deepen meditation, a technique they've mastered worldwide. To do this, they listen carefully to the sounds of this percussion instrument in order to focus their minds solely on the appearance and disappearance of the sound. This allows them to clear their minds and live only in the present moment. A study conducted by McGill University in Canada explored the neurochemical effects of sound therapy, which includes Tibetan bowls. It was shown to play an interesting role in reducing levels of cortisol, a hormone linked to stress. So improve your well-being with a single strike of our beautiful \u003cstrong\u003esinging bowl\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\nElevate your spiritual practice with a Tibetan singing bowl made from a 7-metal alloy\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIf there were a luxury model for Tibetan bowls, it would certainly be made from a 7-metal alloy. This alloy is composed of gold, silver, copper, iron, tin, lead, and mercury in proportions that are jealously guarded secrets by Nepalese and Tibetan master craftsmen. According to tradition, this alloy gives the bowls exceptional acoustic properties that far surpass those of simple bronze or brass. In addition, this alloy is also said to be linked to the chakras of the human body, helping to harmonise or balance the seven major chakras as highlighted by Hinduism. The connection with the divine and the sacred is also one of the reasons why artisans choose to make \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e from this specific material. Discover a whole new sound experience—add this musical instrument to your basket now.\u003c\/p\u003e\n\u003ch3\u003eRediscover the Yoga Upanishads and their connection to the chakras through the singing bowl\u003c\/h3\u003e\n\u003cp\u003eIf you haven't heard of the Yoga Upanishads, you're probably already familiar with the idea of chakras—those energy centres along the spine. It turns out that the first written records of these chakras can be found in the Yoga Upanishads, a series of texts written between 700 and 1300 AD that are truly revered by Hindus. In this tradition, the \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e plays an important role, as its soft, deep vibrations allow it to resonate with the chakras in order to help balance them. Gently strike your singing bowl and let it resonate. You will then be able to apply the teachings of the Yoga Upanishads with the aim of harmonising your chakras. Treat yourself to this singing bowl now.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.75 in (9.5 cm)","offer_id":41555704250564,"sku":"Bol-Chantant-Tibetain-Eau-9-5cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":41555704152260,"sku":"Bol-Chantant-Tibetain-Eau-11cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":41555704185028,"sku":"Bol-Chantant-Tibetain-Eau-12-5cm","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"5.75 in (14.5 cm)","offer_id":41555704217796,"sku":"Bol-Chantant-Tibetain-Eau-14-5cm","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-tibetain-eau.jpg?v=1791334772"},{"product_id":"bol-tibetain-grande-taille","title":"Large Tibetan Singing Bowl","description":"\u003ch2\u003e\nContemplate the magnificent curves of this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/oquVXNIxl0s?si=_07SXKwfMg3iFi7G\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransform every meditation session into a transcendent experience with this large Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFind inner peace with the large Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eIf you’ve been searching for a deep, enveloping resonance, you’ve found it with our \u003cstrong\u003elarge Tibetan singing bowl\u003c\/strong\u003e—a majestic piece, both in size and in its richly layered sound. Rooted in history and steeped in ancient tradition, this Asian instrument draws on the closely guarded know-how of Tibetan master craftsmen to deliver an exceptionally deep tone—one that can gently soothe the mind and spirit. Handcrafted with outstanding skill, this Tibetan singing bowl is a true one-of-a-kind treasure. Its generous size creates an enchanting resonance, producing subtle, delicate harmonics. The exterior is adorned with sacred Buddhist mantras, giving it a truly divine look. Available in several diameters to suit every practice, the set also includes a soft-touch cushion, ideal for meditation and yoga. The included mahogany striker lets you make the bowl sing with precision, creating deeply calming vibrations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eA mallet with the purchase of a bowl with a diameter of 25 cm (10 in) or larger\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the large Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 20–32 cm (8–12.6 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for an instrument with an even more soothing feel? Let yourself be carried away by the magic of this \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for relaxation\u003c\/span\u003e\u003c\/a\u003e. Explore the depths of your being through sacred sound and contemplation. Welcome this singing bowl into your life, elevate your listening experience, and let your space vibrate with peaceful, benevolent energy. You may also want to browse our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to find the perfect match.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the role of the Tang Dynasty in the spread of singing bowls\u003c\/h3\u003e\n\u003cp\u003eThe Tang Dynasty (618-907) played a crucial role in spreading Buddhism and associated spiritual practices, including the use of singing bowls, throughout Asia. It was during this dynasty that Buddhism was adopted in Tibet, introducing rituals and instruments such as singing bowls into Tibetan monasteries. These cultural exchanges enriched local traditions, making singing bowls essential tools for meditation and healing throughout the Himalayan region. By adopting a singing bowl, you become part of a tradition shaped by centuries of cultural exchange between China and Tibet, where the art of sound has become a pillar of Buddhist spirituality.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl and its role in spiritual protection according to Buddhist tradition\u003c\/h3\u003e\n\u003cp\u003eThe Tibetan bowl, used for centuries in Buddhist rituals, is renowned for its spiritual protection properties. Made of metals such as gold, silver, and mercury, this bowl emits vibrations that create a protective barrier against negative energies. A 2014 study showed that playing Tibetan bowls can \u003cstrong\u003eboost mental well-being\u003c\/strong\u003e by minimising the impact of negative influences. Beyond spiritual protection, the bowl is also used to clear the energy of living spaces, fostering an atmosphere of peace and serenity. If you’re seeking an authentic, powerful tool to strengthen your spiritual protection, the Tibetan singing bowl is an ideal choice. Incorporate it into your practice today and experience its protective benefits firsthand.\u003c\/p\u003e\n\u003ch3\u003eExperience sound healing with Lama Zopa’s singing bowls\u003c\/h3\u003e\n\u003cp\u003eLama Zopa, a Tibetan spiritual master, incorporates the use of singing bowls into his teachings on sound healing. These bowls, made in the mountainous regions of Nepal, are renowned for their healing properties, harmonising the energies of the body and mind. In 2017, a study by the University of Toronto showed that these bowls can reduce symptoms of depression and improve overall well-being. For those looking to explore the benefits of sound healing, these singing bowls are a perfect choice. Incorporate this tool into your daily practice for a unique relaxation and sound healing experience.\u003c\/p\u003e\n\u003ch3\u003eDiscover the impact of 528 Hz frequencies on chakra healing\u003c\/h3\u003e\n\u003cp\u003eThe 528 Hz frequency, often referred to as the \"miracle frequency,\" is used in singing bowls for its regenerative properties. This frequency is particularly effective in harmonising the heart chakra, promoting emotional healing and cellular regeneration. Sound therapy and meditation practitioners use this frequency to balance energies and improve spiritual well-being. By meditating with a singing bowl tuned to 528 Hz, you can benefit from deep physical and emotional healing. \u003cstrong\u003eChoose a singing bowl tuned to 528 Hz\u003c\/strong\u003e to experience deep healing and harmonise your chakras.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"8 in (20 cm)","offer_id":40952562647236,"sku":"Bol-Tibetain-Grande-Taille-20cm","price":379.0,"currency_code":"EUR","in_stock":true},{"title":"8.7 in (22 cm)","offer_id":40952562745540,"sku":"Bol-Tibetain-Grande-Taille-22cm","price":459.0,"currency_code":"EUR","in_stock":true},{"title":"9.5 in (24 cm)","offer_id":40952562712772,"sku":"Bol-Tibetain-Grande-Taille-24cm","price":579.0,"currency_code":"EUR","in_stock":true},{"title":"10.25 in (26 cm)","offer_id":40952562680004,"sku":"Bol-Tibetain-Grande-Taille-26cm","price":659.0,"currency_code":"EUR","in_stock":true},{"title":"11 in (28 cm)","offer_id":48824730059091,"sku":"Bol-Tibetain-Grande-Taille-28cm","price":799.0,"currency_code":"EUR","in_stock":true},{"title":"12 in (30 cm)","offer_id":48824730091859,"sku":"Bol-Tibetain-Grande-Taille-30cm","price":979.0,"currency_code":"EUR","in_stock":true},{"title":"12.6 in (32 cm)","offer_id":48824730124627,"sku":"Bol-Tibetain-Grande-Taille-32cm","price":1149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-grande-taille.jpg?v=1791358331"},{"product_id":"bol-tibetain-7-metaux","title":"7-Metal Tibetan Bowl","description":"\u003ch2\u003eEnjoy the clear, pure tones of this range of singing bowls\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RrdAX4_NPyk?si=AInWO3k9HtTH8dEr\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeize this special opportunity to create a deeper connection with yourself with this 7-metal Tibetan singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eTreat yourself to an exceptional 7-metal Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eDeveloped and refined over several hundred years by Tibetan miners and Nepalese metalsmiths, the \u003cstrong\u003eTibetan 7-metal bowl\u003c\/strong\u003e is made from a unique alloy of gold, silver, copper, iron, lead, tin, and mercury. These metals were carefully selected by generations of master artisans for the harmonious vibrations they create when blended together, as well as for their symbolism. Each metal is traditionally associated with a celestial body in the solar system by ancient astrologers or with a major chakra in the human body in Hindu tradition. Additionally, this singing bowl, available in several diameters to suit every need, is hand-hammered by skilled craftspeople, giving it a mottled look on both the inside and outside walls. This is a true wellness companion we’re proud to offer. Choose quality and bring home this magnificent Tibetan singing bowl crafted from seven metals.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the 7-metal Tibetan bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 8 to 20 cm (3.15 to 8 in)\u003c\/li\u003e\n\u003cli\u003eHeight: 4.5 to 10 cm (1.77 to 4 in)\u003c\/li\u003e\n\u003cli\u003eMaterial: 7-metal alloy\u003c\/li\u003e\n\u003cli\u003eWeight: 185 to 1,800 g (6.5 oz to 4 lb)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eTo truly master every secret and technique related to this instrument, we recommend the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ebook dedicated to the Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e. It’s the most comprehensive guide, covering everything you need to know about it. Be sure to check out our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eother Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e, too. Embark on an exceptional journey of sound while nurturing your peace of mind.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the origins of the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eWhen you hear the term “Tibetan singing bowl,” it’s easy to assume this instrument was designed and invented exclusively in Tibet. However, that’s not quite true. In reality, the origins of this percussion instrument are shared among several Asian cultures, notably Nepal and northern India. Furthermore, according to legends and stories about the origin of the \u003cstrong\u003esinging bowl\u003c\/strong\u003e, it may have come from the steppes of Mongolia and the Mesopotamian region before spreading to the snow-capped mountains of Tibet. Captivated by its soothing qualities, Buddhist monks incorporated it into their meditation practices, giving it a new spiritual dimension. Today, many of the most renowned makers of this instrument are based in Tibet and Nepal. They continue to help popularise Tibetan singing bowls around the world, so everyone can experience their benefits for body and mind.\u003c\/p\u003e\n\u003ch3\u003eMaximise your serenity with the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eA therapeutic tool highly prized by practitioners of complementary and alternative medicine, a \u003cstrong\u003eTibetan singing\u003c\/strong\u003e \u003cstrong\u003ebowl\u003c\/strong\u003e provides an extraordinary sense of calm when you focus on the vibrations it creates. It’s also used to ease muscle tension during sound massage, meaning the practitioner places the instrument directly on the person’s body, strikes it gently, and lets the vibrations travel through the body. This type of practice is especially appreciated by anyone seeking deep release. A true anti-stress tool that has been the subject of numerous scientific studies, the Tibetan bowl can only be a positive addition to your everyday mood. Experience lasting well-being by adding a Tibetan singing bowl to your daily life right now.\u003c\/p\u003e\n\u003ch3\u003eImmerse yourself in deep relaxation with the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eIf there’s one activity for which the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e excels, it’s relaxation and meditation sessions. In that sense, this Asian musical instrument can be seen as a gateway that makes it much easier to access these calming practices. According to some, the vibrations produced by the Tibetan bowl can synchronise with brain waves, particularly theta waves, which are low-frequency waves that oscillate between 4 and 8 hertz. This is one explanation often given for how Buddhist monks, especially those in Tibet, became masters of meditation and gained worldwide recognition for their wisdom and their ability to remain motionless for hours. Used like a mantra, the Tibetan bowl can help you reach a sense of wholeness you may never have experienced otherwise. Get ready for an unforgettable, relaxing sound journey—buy a singing bowl today.\u003c\/p\u003e\n\u003ch3\u003eBalance your chakras with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChakras\u003c\/strong\u003e are considered points in the human body through which vital energy flows. According to Hindu belief, when these points are obstructed or blocked, energy cannot circulate effectively, which may lead to challenges such as low self-confidence, difficulty communicating with others, or a lack of openness to others and to the divine. For centuries, different cultures have recognised that Tibetan singing bowls are a powerful tool for harmonising and balancing all your chakras, especially the seven major ones: the root chakra (Muladhara), the sacral chakra (Svadhisthana), the solar plexus chakra (Manipura), the heart chakra (Anahata), the throat chakra (Vishuddha), the third eye chakra (Ajna), and the crown chakra (Sahasrara). If you’re looking for a natural, effective way to balance your energy, the singing bowl is an ideal solution. Treat yourself to a moment of inner peace—buy a Tibetan singing bowl today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":39689475195076,"sku":"Bol-Tibetain-7-Metaux-8cm","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"3.35 in (8.5 cm)","offer_id":50209834008915,"sku":"Bol-Tibetain-7-Metaux-8-5cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":39689475260612,"sku":"Bol-Tibetain-7-Metaux-9-5cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.35 in (11 cm)","offer_id":39689475293380,"sku":"Bol-Tibetain-7-Metaux-11cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"4.75 in (12 cm)","offer_id":47215668232531,"sku":"Bol-Tibetain-7-Metaux-12cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":39689475326148,"sku":"Bol-Tibetain-7-Metaux-13cm-stock","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"6 in (15 cm)","offer_id":39689475358916,"sku":"Bol-Tibetain-7-Metaux-15cm-stock","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 cm)","offer_id":39689475391684,"sku":"Bol-Tibetain-7-Metaux-17-5cm","price":169.0,"currency_code":"EUR","in_stock":true},{"title":"8 in (20 cm)","offer_id":47215670362451,"sku":"Bol-Tibetain-7-Metaux-20cm","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-7-metaux.jpg?v=1791311217"},{"product_id":"bol-tibetain-meditation","title":"Tibetan Bowl Meditation","description":"\u003ch2\u003e\nHear how the tone changes with the diameter of these singing bowls\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fvYoEZDwrxA\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to a sensory and spiritual journey with this superb Tibetan singing bowl for meditation! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eImmerse yourself in the world of musical meditation with this Tibetan bowl\u003c\/h2\u003e\n\u003cp\u003eFor centuries, Buddhist monks in Tibet and other Himalayan regions have used the vibrations of a Tibetan singing bowl to meditate more deeply. Combined with breathing and relaxation techniques, its sound works like a mantra, creating feelings of calm, serenity, and introspection. This \u003cstrong\u003eTibetan singing bowl for meditation\u003c\/strong\u003e, available in several sizes, features beautiful Tibetan inscriptions on its outer wall and the double dorje symbol at its centre, representing absolute stability. Each strike brings you a little closer to the state of contemplation or mindfulness sought by practitioners. By its mere presence, this singing bowl invites deeper focus to help elevate your meditation sessions. Bring a sense of Zen within reach and order this beautiful instrument.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan meditation bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 8 to 17.5 cm (3.15 to 6.9 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nWeight: 175 to 1,500 g (6.2 oz to 3 lb 4.9 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eWant to balance your inner energies? Discover the soothing magic of the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003echakra singing bowl\u003c\/span\u003e\u003c\/a\u003e and let its harmonious vibrations envelop you in a world of serenity. Explore our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of authentic Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e and learn how to use these sound treasures to meditate, reduce stress, and deepen your spiritual practice.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the distant origins of the Tibetan bowl and its vibrational power\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLong considered\u003c\/strong\u003e the ultimate mystical \u003cstrong\u003emusical instrument\u003c\/strong\u003e, the Tibetan singing bowl originated in the remote regions of the Himalayas. According to legend and oral tradition, this curious sound dates back more than 5,000 years, when nomadic blacksmiths in Mongolia began producing metal bowls with the aim of creating an object with interesting acoustic properties. First used by Mongolian shamans, singing bowls were then employed by monks in the many Buddhist temples throughout the Himalayan region. They were mainly used in religious ceremonies and various spiritual practices, including meditation. Today, Tibetan singing bowls are known for their ability to relax and soothe those who listen to them. Buy a Tibetan bowl and experience an instrument whose history and benefits transcend the ages.\u003c\/p\u003e\n\u003ch3\u003eTreat yourself to a moment of relaxation with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eFar from being merely a decorative object, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is a percussion instrument whose benefits and virtues, recognised for centuries in Asian culture, are now the subject of numerous studies by Western research teams. And the least we can say is that the initial results are very encouraging. Indeed, a recent study has shown that regular use of singing bowls improves concentration and memory, particularly during periods of intense stress. The specific vibrations emitted by this sound object also help calm people going through a period of agitation. As a result, Tibetan singing bowls can be a powerful tool for relaxation. Make this instrument your ally for a more peaceful everyday life and order your own today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eExperience deep relaxation with the singing bowl\u003c\/h3\u003e\n\u003cp\u003eAccording to Buddhist tradition, temple monks spend a lot of time praying and meditating. What’s less well known is that some practitioners make extensive use of the sound of a \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e to help them enter a meditative state. And that’s exactly what you can easily do at home with this percussion instrument. The sound vibrations it generates are not only soothing, but they can also have a harmonising effect on the mind and body. You can drift away whenever you wish to a haven of peace and tranquillity where your mind is sheltered from everyday worries. Add the Tibetan singing bowl to your wellness routine and enjoy a truly unique relaxation experience—purchase one of these instruments today.\u003c\/p\u003e\n\u003ch3\u003eDiscover the energetic benefits of the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eMany people believe that an invisible energy flows through the body of every living being. This energy is said to travel from point to point, which are called chakras. So what does a Tibetan singing bowl have to do with all this? It turns out that this instrument has the unique ability to interact with those energy flows through the vibrations it produces. That’s why Tibetan singing bowls are often crafted from seven metals, each closely linked to the seven major chakras defined by Hinduism. \u003cstrong\u003eSinging bowls\u003c\/strong\u003e can also help unblock these energy centres, promoting a more fulfilling daily life. Experience the power of sound vibrations—get a Tibetan bowl to harmonise your energies today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":39694296776900,"sku":"Bol-Tibetain-Meditation-8-cm-stock","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"3.35 in (8.5 Centimeters)","offer_id":39694296809668,"sku":"Bol-Tibetain-Meditation-8-5-cm","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"3.75 in (9.5 Centimeters)","offer_id":39694296842436,"sku":"Bol-Tibetain-Meditation-9-5-cm","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"4.15 in (10.5 Centimeters)","offer_id":39694296875204,"sku":"Bol-Tibetain-Meditation-10-5-cm","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"4.5 in (11.5 Centimeters)","offer_id":39694296907972,"sku":"Bol-Tibetain-Meditation-11-5-cm-Stock","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"4.9 in (12.5 Centimeters)","offer_id":39694296940740,"sku":"Bol-Tibetain-Meditation-12-5-cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"5.75 in (14.5 Centimeters)","offer_id":39694296973508,"sku":"Bol-Tibetain-Meditation-14-5-cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"6.9 in (17.5 Centimeters)","offer_id":39694297006276,"sku":"Bol-Tibetain-Meditation-17-5-cm","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-meditation.jpg?v=1791319448"},{"product_id":"bol-tibetain-purification","title":"Tibetan Bowl for Purification","description":"\u003ch2\u003eAdmire the gorgeous engravings on this Tibetan singing bowl for purification\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jYOR_XJvny0?si=kiDeyXkpL7LuJzDt\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBring peace and positive energy into your home with this Tibetan singing bowl made for purification!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eElevate your well-being to new heights with this Tibetan bowl dedicated to purification\u003c\/h2\u003e\n\u003cp\u003eWith its bright, clear tones ideal for purification work, this Tibetan singing bowl is designed for energetic cleansing of spaces, objects, and people. Simply make it sing using the included mallet to benefit from its qualities and help clear stagnant or negative energy. During rituals, you can also use this instrument to recharge your crystals and healing stones. Cast from a seven-metal alloy, this \u003cstrong\u003eTibetan singing bowl for purification\u003c\/strong\u003e is hand-engraved with beautiful Tibetan script, featuring renewal mantras and Buddhist spiritual symbols. Let its vibrations become part of your daily routine—order yours today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to help you learn how to use your Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl dedicated to purification\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 9.5 to 14 cm (3.75 to 5.5 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 5.5 to 8 cm (2.17 to 3.15 in)\u003c\/li\u003e\n\u003cli\u003eWeight: 350 to 900 g (12.3 oz to 1 lb 15.7 oz)\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for making water vibrate\u003c\/span\u003e\u003c\/a\u003e is the perfect companion for anyone looking to balance their energy while watching a fascinating physical phenomenon: the instrument’s vibrations rippling through water. Or, take a look at all our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e—one of them is sure to add a sacred touch to your meditation or relaxation space.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the Mesopotamian roots of singing bowls and their evolution\u003c\/h3\u003e\n\u003cp\u003eWhen it comes to tracing and proving the roots of the \u003cstrong\u003esinging bowl\u003c\/strong\u003e, experts still disagree and are far from unanimous about the origins of this percussion instrument. One theory is that the Tibetan bowl dates back more than 5,000 years to the fertile lands of Mesopotamia. At that time, copper bowls were crafted for cooking and everyday household use. Over time, trade routes helped bring these objects to the Himalayas, where they were later used by priests of the Tibetan Bön-Po religion in ritual ceremonies. After that, Buddhist monks are said to have adopted them to deepen meditation sessions and support energy work. Explore the rich history of Tibetan singing bowls and treat yourself to this model today.\u003c\/p\u003e\n\u003ch3\u003eTibetan singing bowls in Buddhist tradition and their impact on modern health\u003c\/h3\u003e\n\u003cp\u003eYear after year, modern medicine has become increasingly interested in the effects associated with Tibetan singing bowls. Buddhist monks of the past believed this spiritual instrument could support healing, especially because its vibrations come from a seven-metal alloy—highly symbolic in this tradition. In today’s research, several studies have looked into potential benefits. A 2014 study by Landry et al. showed that using \u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e could lower blood pressure and improve overall well-being. So, while singing bowls aren’t a cure-all, they can be a powerful support for managing stress, which can worsen many health issues. Bring this beautiful musical instrument into your practice today.\u003c\/p\u003e\n\u003ch3\u003eFeel the benefits of the Tibetan singing bowl used at Tawang Monastery\u003c\/h3\u003e\n\u003cp\u003eTawang Monastery is a place of worship located in northeastern India. It’s one of the largest monasteries still active today, and within its walls, many Tibetan singing bowls are played by monks as part of daily rituals. According to tradition, Tibetan bowls crafted from a seven-metal alloy help practitioners resonate with the divine and the sacred. That’s why \u003cstrong\u003einstruments\u003c\/strong\u003e, whether singing bowls or gongs, are widely used in these spaces. Follow the example of the Tawang Monastery community, who have upheld an authentic spiritual tradition for centuries, and purchase a singing bowl to elevate your own practice, vibration after vibration.\u003c\/p\u003e\n\u003ch3\u003eDiscover the importance of copper in Tibetan singing bowls for balancing your chakras\u003c\/h3\u003e\n\u003cp\u003eWhen a singing bowl made from a seven-metal alloy—like the model shown here—is crafted, copper is an essential part of the mix. This metal matters because it’s believed to play a key role in chakra balance, a concept rooted in Hindu tradition. Historically, ancient alchemists associated copper with the planet Venus, which was already visible to the naked eye at the time. In Tibetan tradition, copper is said to have unique energetic properties: it may help conduct and spread energy more easily throughout the body while enhancing the effectiveness of the vibrations produced. As a result, copper is valued for encouraging harmonious energy flow and supporting the balance of all chakras. Choose this \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e to enjoy all the benefits attributed to copper.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.75 in (9.5 Centimeters)","offer_id":39694415462596,"sku":"Bol-Tibetain-Purification-9-5cm","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"4.15 in (10.5 Centimeters)","offer_id":39694415429828,"sku":"Bol-Tibetain-Purification-10-5cm","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"4.92 in (12.5 Centimeters)","offer_id":39694415364292,"sku":"Bol-Tibetain-Purification-12-5cm-Stock","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":39694415397060,"sku":"Bol-Tibetain-Purification-14cm","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-purification.jpg?v=1791320697"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/collections\/Bol-chantant-tibeeain-moyen.jpg?v=1792253097","url":"https:\/\/instruments-du-monde.com\/en-gb\/collections\/medium-tibetan-singing-bowl.oembed","provider":"Instruments du Monde","version":"1.0","type":"link"}