{"product_id":"bol-tibetain-meditation","title":"Tibetan Bowl Meditation","description":"\u003ch2\u003e\nHear how the tone changes with the diameter of these singing bowls\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fvYoEZDwrxA\" title=\"\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTreat yourself to a sensory and spiritual journey with this superb Tibetan singing bowl for meditation! \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eImmerse yourself in the world of musical meditation with this Tibetan bowl\u003c\/h2\u003e\n\u003cp\u003eFor centuries, Buddhist monks in Tibet and other Himalayan regions have used the vibrations of a Tibetan singing bowl to meditate more deeply. Combined with breathing and relaxation techniques, its sound works like a mantra, creating feelings of calm, serenity, and introspection. This \u003cstrong\u003eTibetan singing bowl for meditation\u003c\/strong\u003e, available in several sizes, features beautiful Tibetan inscriptions on its outer wall and the double dorje symbol at its centre, representing absolute stability. Each strike brings you a little closer to the state of contemplation or mindfulness sought by practitioners. By its mere presence, this singing bowl invites deeper focus to help elevate your meditation sessions. Bring a sense of Zen within reach and order this beautiful instrument.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan meditation bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 8 to 17.5 cm (3.15 to 6.9 in)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nWeight: 175 to 1,500 g (6.2 oz to 3 lb 4.9 oz)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eWant to balance your inner energies? Discover the soothing magic of the \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003echakra singing bowl\u003c\/span\u003e\u003c\/a\u003e and let its harmonious vibrations envelop you in a world of serenity. Explore our \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecollection of authentic Tibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e and learn how to use these sound treasures to meditate, reduce stress, and deepen your spiritual practice.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the distant origins of the Tibetan bowl and its vibrational power\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLong considered\u003c\/strong\u003e the ultimate mystical \u003cstrong\u003emusical instrument\u003c\/strong\u003e, the Tibetan singing bowl originated in the remote regions of the Himalayas. According to legend and oral tradition, this curious sound dates back more than 5,000 years, when nomadic blacksmiths in Mongolia began producing metal bowls with the aim of creating an object with interesting acoustic properties. First used by Mongolian shamans, singing bowls were then employed by monks in the many Buddhist temples throughout the Himalayan region. They were mainly used in religious ceremonies and various spiritual practices, including meditation. Today, Tibetan singing bowls are known for their ability to relax and soothe those who listen to them. Buy a Tibetan bowl and experience an instrument whose history and benefits transcend the ages.\u003c\/p\u003e\n\u003ch3\u003eTreat yourself to a moment of relaxation with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eFar from being merely a decorative object, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is a percussion instrument whose benefits and virtues, recognised for centuries in Asian culture, are now the subject of numerous studies by Western research teams. And the least we can say is that the initial results are very encouraging. Indeed, a recent study has shown that regular use of singing bowls improves concentration and memory, particularly during periods of intense stress. The specific vibrations emitted by this sound object also help calm people going through a period of agitation. As a result, Tibetan singing bowls can be a powerful tool for relaxation. Make this instrument your ally for a more peaceful everyday life and order your own today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eExperience deep relaxation with the singing bowl\u003c\/h3\u003e\n\u003cp\u003eAccording to Buddhist tradition, temple monks spend a lot of time praying and meditating. What’s less well known is that some practitioners make extensive use of the sound of a \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e to help them enter a meditative state. And that’s exactly what you can easily do at home with this percussion instrument. The sound vibrations it generates are not only soothing, but they can also have a harmonising effect on the mind and body. You can drift away whenever you wish to a haven of peace and tranquillity where your mind is sheltered from everyday worries. Add the Tibetan singing bowl to your wellness routine and enjoy a truly unique relaxation experience—purchase one of these instruments today.\u003c\/p\u003e\n\u003ch3\u003eDiscover the energetic benefits of the Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eMany people believe that an invisible energy flows through the body of every living being. This energy is said to travel from point to point, which are called chakras. So what does a Tibetan singing bowl have to do with all this? It turns out that this instrument has the unique ability to interact with those energy flows through the vibrations it produces. That’s why Tibetan singing bowls are often crafted from seven metals, each closely linked to the seven major chakras defined by Hinduism. \u003cstrong\u003eSinging bowls\u003c\/strong\u003e can also help unblock these energy centres, promoting a more fulfilling daily life. Experience the power of sound vibrations—get a Tibetan bowl to harmonise your energies today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":39694296776900,"sku":"Bol-Tibetain-Meditation-8-cm-stock","price":39.0,"currency_code":"GBP","in_stock":true},{"title":"3.35 in (8.5 Centimeters)","offer_id":39694296809668,"sku":"Bol-Tibetain-Meditation-8-5-cm","price":49.0,"currency_code":"GBP","in_stock":true},{"title":"3.75 in (9.5 Centimeters)","offer_id":39694296842436,"sku":"Bol-Tibetain-Meditation-9-5-cm","price":59.0,"currency_code":"GBP","in_stock":true},{"title":"4.15 in (10.5 Centimeters)","offer_id":39694296875204,"sku":"Bol-Tibetain-Meditation-10-5-cm","price":69.0,"currency_code":"GBP","in_stock":true},{"title":"4.5 in (11.5 Centimeters)","offer_id":39694296907972,"sku":"Bol-Tibetain-Meditation-11-5-cm-Stock","price":79.0,"currency_code":"GBP","in_stock":true},{"title":"4.9 in (12.5 Centimeters)","offer_id":39694296940740,"sku":"Bol-Tibetain-Meditation-12-5-cm","price":89.0,"currency_code":"GBP","in_stock":true},{"title":"5.75 in (14.5 Centimeters)","offer_id":39694296973508,"sku":"Bol-Tibetain-Meditation-14-5-cm","price":109.0,"currency_code":"GBP","in_stock":true},{"title":"6.9 in (17.5 Centimeters)","offer_id":39694297006276,"sku":"Bol-Tibetain-Meditation-17-5-cm","price":149.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-meditation.jpg?v=1769178766","url":"https:\/\/instruments-du-monde.com\/en-gb\/products\/tibetan-bowl-meditation","provider":"Instruments du Monde","version":"1.0","type":"link"}