{"product_id":"bol-tibetain-quartz","title":"Quartz Tibetan Bowl","description":"\u003ch2\u003e\nHear the pure, perfect tone of these quartz crystal singing bowls\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4DRwAqxj2ZQ?si=5ThiLRdIpRj-XCG2\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet yourself be carried away by the beautiful tone of this set of quartz crystal Tibetan singing bowls!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eHarmonise your 7 chakras with these Tibetan quartz bowls\u003c\/h2\u003e\n\u003cp\u003eA mineral symbolising purity and clarity, high-quality quartz crystal was chosen to create this set of 7 Tibetan singing bowls. In this set, each instrument has been tuned to a specific note so that each bowl can precisely target one of the 7 major chakras in your body. The largest singing bowl, measuring 30 cm in diameter, is tuned to the note C, which is linked to Muladhara, the root chakra. The other bowls are then tuned to the notes D, E, F, G, A, and B to create a complete scale designed to balance all chakras. Two beautiful purple covers with padded inserts are included for safe transport and storage of these \u003cstrong\u003equartz crystal Tibetan singing bowls\u003c\/strong\u003e. With these Tibetan singing bowls, each note becomes a journey, each vibration a step closer to serenity. You’ll fall in love with this magnificent set of singing bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn exclusive booklet to learn how to use a Tibetan singing bowl\u003c\/li\u003e\n\u003cli\u003eTwo mallets\u003c\/li\u003e\n\u003cli\u003eTwo suede-covered strikers\u003c\/li\u003e\n\u003cli\u003eSeven ring-shaped rubber stands\u003c\/li\u003e\n\u003cli\u003e\nTwo protective bags with padded inserts\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of Tibetan quartz bowls\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 15 to 30 cm\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eTotal weight of set: 17.2 kg\u003c\/li\u003e\n\u003cli\u003e\nMusical notes\/tonality: C, D, E, F, G, A, and B\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrequency: 440 or 432 hertz\u003c\/li\u003e\n\u003cli\u003eMaterials: pure quartz crystal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eLooking to bring a touch of serenity to your daily life? The \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eall-white Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e continues to fascinate and inspire entire generations. It stands out above all for its sleek design and dazzling simplicity. It is the perfect complement to your meditative experience. To complete your spiritual journey, take a look at our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e, each one more interesting than the last.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the similarities between the Tibetan singing bowl and the Japanese rin\u003c\/h3\u003e\n\u003cp\u003eAlthough the Tibetan singing bowl appears to have been developed and refined in the Himalayan mountain range, another instrument from Japan bears a striking resemblance to it. Indeed, the similarities between the Japanese rin and the Tibetan singing bowl are particularly noticeable. The rin is also shaped like an upside-down bell, placed on a cushion, and played with a wooden mallet. However, rin are often much larger and more imposing than Tibetan bowls, and they are made exclusively from bronze. Ethnomusicological studies suggest that these instruments may share a common origin, linked to the use of metal bells for religious rituals in East Asia. Enjoy an instrument with unexpected cultural richness—buy your own \u003cstrong\u003esinging bowl\u003c\/strong\u003e today.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl: an instrument used in music therapy and backed by research\u003c\/h3\u003e\n\u003cp\u003eMusic therapy is a modern practice that draws on sounds and music that resonate with each of us to support greater well-being in everyday life. Tibetan singing bowls can fit beautifully into this approach, helping you relax and unwind. A 2020 study showed that sound massage sessions with this type of \u003cstrong\u003epercussion instrument\u003c\/strong\u003e can induce a state of relaxation comparable to that reached during deep meditation. As a result, singing bowls can be an excellent choice if you’re seeking peace and serenity during stressful days. Free yourself from the weight and tension accumulated over time with a Tibetan bowl, and let its gentle vibrations relax you.\u003c\/p\u003e\n\u003ch3\u003eLearn the art of meditation with a Tibetan singing bowl from Tawang Monastery\u003c\/h3\u003e\n\u003cp\u003eTawang Monastery is the largest Buddhist monastery in India. Perched on a mountaintop in the northeast of the country, this place of worship features a Buddha statue over 8 m tall and a remarkable collection of antique singing bowls used in ceremonies and rituals performed by the monks. They also serve as a tool to promote deeper and faster meditation. In 2015, a team of researchers studied the impact of the vibrations of these instruments on heart rate and discovered that they reduced stress and promoted a state of deep relaxation. As a result, meditation using \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e is particularly effective in enhancing their benefits. Meditate like the monks of Tawang Monastery and purchase one of these instruments today.\u003c\/p\u003e\n\u003ch3\u003eDiscover how Tibetan monks use singing bowls in healing rituals\u003c\/h3\u003e\n\u003cp\u003eFor several centuries, Tibetan monks have been using singing bowls in spiritual practices, but also in \u003cstrong\u003esound therapy\u003c\/strong\u003e. According to legend, the seven metals found in metal models, and the musical notes of those made from quartz, are linked to the body’s energy circulation system through the seven major chakras. The idea is to find balance among these energy centres to support overall well-being—mentally, physically, and spiritually. To do this, you listen to your body and mind, then play the appropriate Tibetan bowl. Perform energy rituals similar to those of Buddhist monks, and purchase this set of quartz singing bowls, which will allow you to precisely target all your chakras.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"440 Hertz","offer_id":40382284988612,"sku":"Bol-Tibetain-Quartz-440-hz","price":1199.0,"currency_code":"EUR","in_stock":true},{"title":"432 Hertz","offer_id":40382285250756,"sku":"Bol-Tibetain-Quartz-432-hz","price":1199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-quartz.jpg?v=1769179312","url":"https:\/\/instruments-du-monde.com\/en-ie\/products\/quartz-tibetan-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}