Therapeutic Singing Bowl

Discover the rare and little-known history of singing bowls used by Mongolian shamans

Contrary to what one might believe, one theory about the history of singing bowls suggests it goes back much further than Tibetan Buddhism and may be rooted in the shamanic practices of the Mongolian steppes. More than 5,000 years ago, Mongolian nomads used copper bowls in spiritual rituals, believing the sounds they produced connected them to nature, including its spirits. These traditions made their way to the Himalayan regions, where they influenced practitioners of the Bön religion, a faith that was especially present in Tibet before the arrival of Buddhism. Later, Buddhist monks adopted some of Bön's teachings, including, in part, the use of Tibetan bowls. So what may seem like a purely Buddhist object is also deeply tied to ancient Mongolia and the living history of its shamans. Connect with these traditions by bringing home your own piece of this mythical percussion instrument.

The singing bowl, an instrument with rather controversial origins

The Tibetan singing bowl is a healing instrument that, according to some oral sources, is over 5,000 years old. However, most experts disagree with this claim. Some believe this instrument originated in Asia and was discovered by Mongolian shamans before spreading to Tibet and Nepal through population movements. Others believe it was invented directly in China or Tibet. What remains certain is that it is composed of seven sacred metals representing the celestial bodies. Thanks to this alloy, this type of bowl emits vibrations believed to act on both body and mind. According to a 2019 study in Italy, the vibrations recorded from a Tibetan bowl may help reduce anxiety in patients facing serious illnesses. Beyond health-related uses, many spiritual practices use singing bowls to harmonize the chakras and purify the atmosphere. Order yours today.

Master the art of meditation with the Tibetan bowl

The Tibetan singing bowl comes from an ancient tradition associated with Bön shamans. At the time, these people were among the first tribes in Tibet to benefit from such knowledge of sound-based therapies and practices. To go into more detail, the earliest traces of metal bowls used in rituals date back to the 8th century BCE. According to legend, these musical instruments were made by combining different metals, including iron from fallen meteorites known as thogchas or thokchas. These bowls were then used to harmonise energies during ceremonies. Today, we use similar approaches to produce sounds that support meditation. According to a study by the University of Dharamsala, Tibetan bowls help balance the chakras and increase mindfulness. Immerse yourself in the age-old tradition of Tibetan shamans by incorporating this bowl into your meditation sessions and discover a new dimension of relaxation.

Discover the teachings of the Yoga Upanishads through the use of singing bowls

According to the teachings of the Yoga Upanishads, philosophical texts written between 700 and 1300 CE, balance can be found by harmonising the chakras throughout the human body. Ancient philosophers also mention that the sound produced by the singing bowl—and therefore its acoustic vibrations—can synchronise your chakras and help you reach a state of well-being that would not have been possible without this ancient instrument. Indeed, according to tradition, sound is a powerful tool that plays a fundamental role in Indian medicine and meditation, where the Yoga Upanishads originated. With this instrument, you can rebalance your chakras and connect with this centuries-old spiritual tradition. So use a bowl to balance your internal energies right now!

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

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Free delivery: if you live in Ireland, delivery is free.

Dispatch time: dispatched within 48 working hours.

Delivery time: orders are delivered to Ireland within 3–14 working days. This time frame may be extended to 30 days for other countries.