{"product_id":"bol-chantant-quartz","title":"Quartz Singing Bowl","description":"\u003ch2\u003eSee how to use this Tibetan quartz singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pqUTVPNllIY?si=ePJJ9Qn8yzgPLrGW\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransform your day into an unforgettable experience with this exceptional quartz singing bowl!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eLet your mind gently drift away with this quartz singing bowl\u003c\/h2\u003e\n\u003cp\u003eQuartz crystal—often simply called quartz—is a silica-rich mineral with a milky, translucent appearance. In crystal healing, it’s widely used to encourage inner calm, rebalance the body’s energy, and soothe emotional wounds. A perfect complement to the Tibetan singing bowl, quartz versions of this instrument began appearing in the 1980s. A true echo from deep within the Earth, its generous 20 cm diameter is ideal for rich, powerful resonance. Plus, its stunning gold-toned design is simply gorgeous. All that’s left is to choose the frequency and musical note that match what you want to work on, then let the pure crystalline vibrations do the rest. Treat yourself to this precious \u003cstrong\u003equartz singing bowl\u003c\/strong\u003e today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nA suede-wrapped striker\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nA rubber ring stand\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the quartz singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 20 cm\u003c\/li\u003e\n\u003cli\u003eWeight: 2,000 g\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: C, D, E, F, G, A, and B\u003c\/li\u003e\n\u003cli\u003eFrequency: 440 or 432 hertz\u003c\/li\u003e\n\u003cli\u003e\nMaterial: pure quartz crystal\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou deserve a moment of calm and deep reflection. Let yourself be transported by the harmonious vibrations of our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBuddhist singing bowl\u003c\/span\u003e\u003c\/a\u003e, which will guide you towards a Zen state of mind, just like the monks in temples. You can also discover our varied selection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e to choose the one that’s perfect for you.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the role of Tibetan lamas in the spread of singing bowls\u003c\/h3\u003e\n\u003cp\u003eLama is a title given to a spiritual teacher in Tibetan Buddhism. It’s found primarily in Tibet, of course, but also in Mongolia and other Himalayan regions. During the 1950 invasion of Tibet by the People’s Republic of China, many lamas were forced to flee. As they left, they carefully gathered items of both monetary and spiritual value, including Tibetan bowls, which also kept them from being seized right away. Later, many had to sell these objects to cover basic needs. In this way, these religious figures helped bring this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e into wider view, as it had previously remained largely out of reach for much of the population. Explore the richness of Tibetan culture by purchasing a singing bowl.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eEnjoy the virtues of the Tibetan bowl, an instrument rooted in Buddhist traditions\u003c\/h3\u003e\n\u003cp\u003eAccording to ancient Buddhist tradition, the \u003cstrong\u003esinging bowl\u003c\/strong\u003e is believed to offer countless benefits. In Tibetan culture, it’s also seen as a way to support deeper, more focused meditation. Some even attribute healing qualities to it, though it’s important to approach that idea with caution. What’s certain is that Tibetan bowls create distinct vibrations that have been studied by the scientific community. One study, conducted in 2020 by German researchers, found that using Tibetan bowls can reduce anxiety levels and improve sleep. In addition, research at the University of Nice in 2019 showed that music therapy, including the use of Tibetan bowls, can help soothe behavioural disorders in people with Alzheimer’s disease. You too can enjoy the benefits of this instrument by purchasing a Tibetan bowl!\u003c\/p\u003e\n\u003ch3\u003eDiscover the therapeutic and energetic benefits of the Tibetan singing bowl gulpa\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is sometimes simply called a gulpa bowl, which is, in fact, a synonym for this musical instrument. In terms of therapy and energy, this sound object is indispensable, as its unique construction from an alloy of seven metals or quartz promotes the circulation of energy in the body. Practitioners use it regularly to balance body and mind, offering a natural, healthy path to relaxation and calm. It remains a valuable asset in our contemporary societies, where stress continues to rise each year. Psychoacoustic studies suggest that the specific frequencies emitted by the gulpa bowl can stimulate the production of serotonin—the hormone linked to happiness and an antidepressant effect. So take advantage of all the benefits offered by this ancient instrument.\u003c\/p\u003e\n\u003ch3\u003eUnderstand the impact of singing bowls on the balance of the chakras according to the Upanishads\u003c\/h3\u003e\n\u003cp\u003eWritten several centuries ago, the Yoga Upanishads are sacred Hindu texts that explain how invisible energy flows through every living being via centres called chakras. According to the Yoga Upanishads, spiritual enlightenment depends on balancing the energy flowing through these centres. Quartz singing bowls are tuned to specific musical notes to target individual chakras such as Muladhara or Svadhisthana. By focusing on the tones and vibrations of this instrument, the energy points harmonise to finally achieve this much-sought-after balance. Explore the links between spirituality and sound—and elevate your practice—by adopting a \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e to balance your energies.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"C - Root Chakra \/ 440 Hertz","offer_id":40131082485956,"sku":"Bol-Chantant-Quartz-440hz-C","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"C - Root Chakra \/ 432 Hertz","offer_id":47329345798483,"sku":"Bol-Chantant-Quartz-432hz-C","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"D - Sacral Chakra \/ 440 Hertz","offer_id":40131082551492,"sku":"Bol-Chantant-Quartz-440hz-D","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"D - Sacral Chakra \/ 432 Hertz","offer_id":47329345831251,"sku":"Bol-Chantant-Quartz-432hz-D","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"E - Solar Plexus Chakra \/ 440 Hertz","offer_id":40131082420420,"sku":"Bol-Chantant-Quartz-440hz-E","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"E - Solar Plexus Chakra \/ 432 Hertz","offer_id":47329345864019,"sku":"Bol-Chantant-Quartz-432hz-E","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"F - Heart Chakra \/ 440 Hertz","offer_id":40131082584260,"sku":"Bol-Chantant-Quartz-440hz-F","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"F - Heart Chakra \/ 432 Hertz","offer_id":47329345896787,"sku":"Bol-Chantant-Quartz-432hz-F","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"G - Throat Chakra \/ 440 Hertz","offer_id":40131082453188,"sku":"Bol-Chantant-Quartz-440hz-G","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"G - Throat Chakra \/ 432 Hertz","offer_id":47329345929555,"sku":"Bol-Chantant-Quartz-432hz-G","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"A - Third Eye Chakra \/ 440 Hertz","offer_id":40131082617028,"sku":"Bol-Chantant-Quartz-440hz-A","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"A - Third Eye Chakra \/ 432 Hertz","offer_id":47329345962323,"sku":"Bol-Chantant-Quartz-432hz-A","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"B - Crown Chakra \/ 440 Hertz","offer_id":40131082518724,"sku":"Bol-Chantant-Quartz-440hz-B","price":379.0,"currency_code":"NZD","in_stock":true},{"title":"B - Crown Chakra \/ 432 Hertz","offer_id":47329345995091,"sku":"Bol-Chantant-Quartz-432hz-B","price":379.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-quartz.jpg?v=1769179620","url":"https:\/\/instruments-du-monde.com\/en-nz\/products\/quartz-singing-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}