{"product_id":"bol-tibetain-chakra-coeur","title":"Tibetan Singing Bowl Heart Chakra","description":"\u003ch2\u003e\nMarvel at the enchanting sounds of this Tibetan singing bowl for the heart chakra\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/x9vFy6DW7Vo?si=g70KQoJgKMlPnism\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet this Tibetan singing bowl for the heart chakra guide you towards a more loving, harmonious, and spiritually fulfilling life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEnjoy the energy of love with this Tibetan singing bowl dedicated to the heart chakra\u003c\/h2\u003e\n\u003cp\u003eIn Buddhist and Hindu traditions, the musical note F is associated with Anahata, the heart chakra. This singing bowl is specifically tuned to F so you can experience the full benefits linked to this energy centre. Balancing this chakra is especially helpful if you struggle to express or feel love, compassion, empathy, and, more broadly, a sense of connection and harmony with others. Bringing balance, peace, and openness towards those around you, this \u003cstrong\u003eTibetan singing bowl for the heart chakra\u003c\/strong\u003e will quickly become a staple in your daily routine. Measuring 11 cm in diameter and crafted from a seven-metal alloy, this percussion instrument delivers soft, pleasant vibrations. Follow your heart and let the soothing resonance of this Tibetan singing bowl carry you.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan heart chakra singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 11 cm\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 7 cm\u003c\/li\u003e\n\u003cli\u003eWeight: 200 g\u003c\/li\u003e\n\u003cli\u003eMusical note\/tone: F\u003c\/li\u003e\n\u003cli\u003e\nMaterial: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eIf you appreciate Buddhist tradition and the skilled craftsmanship of Nepalese and Tibetan artisans, a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehandmade Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e is an ideal choice. Each singing bowl is carefully crafted to ensure exceptional quality. Give voice to your spirituality—order yours today by browsing the collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the historical links between singing bowls and similar Asian instruments\u003c\/h3\u003e\n\u003cp\u003eIf you thought the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e was a one-of-a-kind instrument, you’d be both right and wrong. Right, because few sound instruments offer such rich harmonics. Wrong, because other cultures across Asia developed remarkably similar ritual instruments. This is the case, for example, with the Japanese rin and the Chinese nao, which were also used in Buddhist and Taoist spiritual rituals and shaped like inverted bells. Studies, notably those by ethnomusicologist Daniel Scheidegger, suggest these instruments likely influenced the design of Tibetan singing bowls, which were then adopted by Buddhist monks to punctuate their prayers. Archaeological research also suggests this percussion instrument may date back to China’s Shang dynasty, when the first bronze bells were invented thousands of years ago. Connect with Asia’s rich musical heritage and bring a singing bowl into your practice today.\u003c\/p\u003e\n\u003ch3\u003eFeel immediate calm with the singing bowl, the art of Tibetan healing\u003c\/h3\u003e\n\u003cp\u003eThe benefits attributed to Tibetan singing bowls go back several hundred years. Historically, people across Asia believed in the virtues of this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e based on positive personal experiences, without scientific proof. In recent years, however, research has taken a closer look at the potential effects of Tibetan singing bowls. According to a 2020 study, vibrations from this type of instrument may reduce symptoms of depression and improve overall well-being. Participants’ blood pressure also decreased after a relaxation session with a singing bowl. Other studies tend to support these early findings, though more evidence is still needed for firm conclusions. Treat yourself to this instrument and let its soothing vibrations carry you into a calmer state of mind.\u003c\/p\u003e\n\u003ch3\u003eIncorporate a Tibetan singing bowl into your sophrology practice\u003c\/h3\u003e\n\u003cp\u003eSophrology is a relaxation and personal development method that combines breathing techniques, muscle relaxation, and positive visualisation. Many practitioners value the sound vibrations created by a \u003cstrong\u003esinging bowl\u003c\/strong\u003e because they help participants relax more deeply. Some scientific work has explored this effect as well. In this regard, Dr. Ifor Capel of Oxford University in England has shown that the sound frequencies of singing bowls may stimulate the brain to produce more serotonin, a key hormone commonly associated with happiness. By increasing serotonin levels, reduced stress and better emotional regulation have been observed. Experience the benefits of this resonant instrument in your daily life and order your Tibetan singing bowl now.\u003c\/p\u003e\n\u003ch3\u003eUse the singing bowl to balance the chakras according to Himalayan tradition\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTibetan singing bowls\u003c\/strong\u003e, sometimes called Thadobati bowls, have long been used in energy work, especially for balancing the energy centres known as chakras. According to tradition, each bowl is made from an alloy of seven metals to resonate in harmony with the seven major chakras described in the Yoga Upanishads of Hinduism. Therefore, when you strike your Tibetan singing bowl with the mallet, the vibrations produced are believed to move through your body and support balance across your chakras. By encouraging a harmonious flow of energy, physical and mental well-being may improve. Over time, a lasting sense of inner peace can settle in, stress may ease, and your connection with others can feel deeper. Discover the benefits of the Tibetan singing bowl and weave them into your daily practice to keep your chakras in balance.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":39684202594500,"sku":"Bol-Tibetain-Chakra-Coeur","price":189.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-coeur.jpg?v=1769178414","url":"https:\/\/instruments-du-monde.com\/en-nz\/products\/tibetan-singing-bowl-heart-chakra","provider":"Instruments du Monde","version":"1.0","type":"link"}