"The bowl arrived quickly and was carefully packaged. It’s beautiful and has a lovely sound."
Laura G.
Tune in to the gentle tones of this exceptional instrument
Bring home this Tibetan singing bowl tuned to note E to harmonise your solar plexus chakra!
Immerse yourself in the pure harmony of this Tibetan singing bowl tuned to the note E
Looking for a way to rebalance your inner energy while creating a soothing atmosphere? The Tibetan singing bowl tuned to the note E, measuring 14.5 cm in diameter, is the perfect choice. Traditionally, the note E of this singing bowl is closely linked to Manipura, the solar plexus chakra. By working with this energy centre, the instrument can help restore your body’s energetic balance, supporting personal well-being and healing. Its meticulous, handcrafted construction creates a uniquely immersive sound experience and a renewed sense of spirituality. The soothing vibrations of this Tibetan bowl guide you towards deep relaxation and a stronger connection with yourself. Delivered with a handcrafted wooden mallet and a fabric cushion, this complete set is ready to use right out of the box. This Tibetan singing bowl is a versatile tool used across many practices, from sound therapy to meditation. Incorporate it into your daily routine for moments of profound serenity and spiritual connection.
Free gifts:
An exclusive booklet to help you learn how to use your Tibetan singing bowl
A wooden mallet
A cotton cushion to rest the instrument on
Technical specifications of the Tibetan singing bowl with the note E
Diameter: 14.5 cm
Musical note/key: E
Material: seven-metal alloy
Praised by wellness enthusiasts, the Tibetan singing bowl tuned to the note D is specially designed to realign the sacral chakra. With its calming properties, it can feel especially captivating compared to many other instruments. Take some time to browse our collection of Tibetan singing bowls and set off on an extraordinary, unforgettable spiritual journey.
Explore Tenzin Dheden’s role in preserving singing bowls in exile
Tenzin Dheden, a Tibetan student living in Canada, has played an important role in preserving and spreading the culture of singing bowls in exile. After the Chinese invasion of Tibet in 1950, many Tibetans fled their country, taking these sacred instruments with them. Tenzin Dheden has testified to the importance of singing bowls in preserving Tibetan culture, explaining how these objects have helped refugees maintain a connection to their spiritual heritage. In exile, singing bowls also found a new audience in the West, where they became symbols of peace and meditation. By adopting a singing bowl, you are not only supporting an ancient tradition, but also the resilience of a people in exile who have managed to preserve their cultural heritage despite adversity.
The Tibetan singing bowl and its use for purifying negative energies
The Tibetan singing bowl, used in Buddhist practices, is particularly effective for purifying negative energies in living spaces. Traditionally made from seven metals, this bowl emits specific vibrations that cleanse and harmonise energies. A 2014 study showed that using singing bowls could lower blood pressure and boost the overall well-being of participants in purification rituals. Beyond cleansing spaces, the bowl is also used to recharge healing stones used in lithotherapy, enhancing their therapeutic effectiveness. If you’re seeking to purify your environment and enhance your energetic well-being, the Tibetan singing bowl is an indispensable tool. Adopt one and discover a new harmony in your living space.
Discover the art of guided meditation with Tibetan singing bowls from Lhasa
Lhasa, the spiritual capital of Tibet, is the heart of the Buddhist tradition where Tibetan singing bowls are used to accompany guided meditation. In 2018, the Lhasa Institute of Buddhist Sciences showed that the vibrations of these bowls can synchronise brain waves and facilitate access to a state of deep meditation. Used by monks in monasteries, these singing bowls are designed to emit sounds that calm the mind and promote spiritual healing. Whether you are looking to enrich your meditation practice or discover new methods of relaxation, these Tibetan singing bowls will offer you an authentic and enriching experience. Integrate this sacred art into your daily life for lasting serenity.
Discover the influence of the Yoga Upanishads on the use of Tibetan singing bowls
The Yoga Upanishads, sacred texts dating back several centuries, describe the chakras as wheels of energy that regulate our physical and mental health. These texts recommend the use of Tibetan singing bowls to harmonise the chakras and restore the body’s energy balance. The Upanishads emphasise the importance of sound meditation in achieving inner serenity. By following these teachings, you can use a singing bowl to align your energies and enhance your spiritual well-being. Immerse yourself in the wisdom of the Yoga Upanishads with a singing bowl to balance your chakras and raise your consciousness.
In Hindu tradition, each of the seven musical notes is associated with one of the seven major chakras in the human body. Chakras are energy centres often referenced in meditation and healing practices. In many traditions, especially yoga and Ayurveda, these chakras are believed to influence different physical, emotional, and spiritual aspects of our being. Playing a specific note on a Tibetan singing bowl can help balance and harmonise these energy centres as shown in the chart below:
Here is an overview of the seven main chakras and their musical correspondences:
1 - Root Chakra (Muladhara):
Location: base of the spine
Associated note: C
Meaning: This chakra is associated with security, survival, and basic needs. When balanced, it provides a sense of stability and grounding.
2 - Sacral Chakra (Svadhisthana):
Location: just below the navel
Associated note: D
Meaning: This chakra is linked to creativity, sexuality, and emotional expression. When balanced, it promotes vitality and passion.
3 - Solar Plexus Chakra (Manipura):
Location: stomach/solar plexus area
Associated note: E
Meaning: This chakra relates to self-confidence, willpower, and personal power. A balanced Manipura strengthens self-esteem and decision-making abilities.
4 - Heart Chakra (Anahata):
Location: centre of the chest
Associated note: F
Meaning: This chakra is the centre of love, compassion, and kindness. When it is open, it allows for a deep connection with others.
5 - Throat Chakra (Vishuddha):
Location: throat
Associated note: G
Meaning: This chakra is related to communication and expression. A balanced Vishuddha promotes clear and honest communication.
6 - Third Eye Chakra (Ajna):
Location: between the eyebrows
Associated note: A
Meaning: This chakra is associated with intuition and clairvoyance. It plays a role in awareness and the ability to see beyond appearances.
7 - Crown Chakra (Sahasrara):
Location: top of the head
Associated note: B
Meaning: This chakra represents spirituality and connection to the universe. A balanced Sahasrara promotes inner peace and spiritual understanding.
If you plan to use the bowl for meditation, relaxation, or sound therapy, think about the effect you want to achieve based on the information above. Trust your intuition—often, the musical note you’re naturally drawn to will be the one that suits you best.
Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.
Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.
Free delivery: if you live in New Zealand, delivery is free.
Shipping time: ships within 48 working hours.
Delivery time: orders are delivered to New Zealand within 3–14 working days. This time frame may be extended to 30 days for other countries.
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