{"product_id":"bol-tibetain-chakra-racine","title":"Root Chakra Tibetan Singing Bowl","description":"\u003ch2\u003eAdmire the flawless shape of this root chakra Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Xde0SVSbrvA\" title=\"Bol Tibétain Chakra Racine\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with the earth and let this root chakra Tibetan singing bowl guide you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFeel deeply grounded with this Tibetan singing bowl linked to the root chakra\u003c\/h2\u003e\n\u003cp\u003eThe root chakra, called Muladhara, is the first of the seven major chakras, located at the base of the spine. When balanced, this energy center brings a sense of security, vitality, vigor, connection, and grounding. It’s often said that energy work should always begin with a balanced root chakra before moving on to the others. This Tibetan singing bowl, made of a seven-metal alloy, has been tuned to the note C (Do), traditionally associated with Muladhara. You’ll be able to harmonize this chakra with the gentle vibrations of this percussion instrument. Measuring 5 in (13 cm) in diameter, it produces rich, deep tones that guide you toward calm and serenity. Use this \u003cstrong\u003eTibetan singing bowl to balance your root chakra\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan bowl for the root chakra\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 5 in (13 cm)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 2.75 in (7 cm)\u003c\/li\u003e\n\u003cli\u003eWeight: 1 lb 8.7 oz (700 g)\u003c\/li\u003e\n\u003cli\u003eMusical note\/tone: C\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo create a zen, soothing atmosphere in your daily life, musical instruments made of pure quartz crystal are an excellent choice. We invite you to discover our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efrosted crystal singing bowl\u003c\/span\u003e\u003c\/a\u003e for an exceptional sound and spiritual journey. You can also explore the \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003erange of Tibetan bowls\u003c\/span\u003e\u003c\/a\u003e available in our store for more inspiration.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the connections between singing bowls and Mongolian shamanism\u003c\/h3\u003e\n\u003cp\u003eGiven its name and main places of manufacture, it would be easy to conclude that the Tibetan bowl is solely a Buddhist object. In reality, one theory about its origins suggests that this percussion instrument has its roots in the shamanic practices of Mongolia. Around 5,000 years ago, shamans began using metal bowls, originally intended for cooking food, to produce sounds as part of spiritual or healing rituals. At that time, the vibrations of these sound objects were believed to resonate with the spirits of nature and ancestors. It was not until much later, with the advent of Buddhism, that Tibetan singing bowls were used by monks in temples and monasteries. Experience this heritage for yourself by treating yourself to a genuine \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\nLearn how Tibetan bowls are used in Buddhist ceremonies\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eNow that we’ve explored the Mongolian origins in the previous paragraph, it’s time to delve into the details of Buddhism. For practitioners of this religion, the singing bowl is not just a \u003cstrong\u003emusical instrument\u003c\/strong\u003e. In fact, it carries deep spiritual symbolism, which is partly why it is crafted from a special blend of seven metals. Monks also attribute therapeutic virtues and powers to it, which explains its role in ceremonies. These benefits aren’t purely imaginary: a study by Goldsby et al. in 2016 showed that meditation with Tibetan singing bowls can improve mood and reduce stress levels. This instrument therefore has meaningful benefits for a peaceful, serene life, much like that of Buddhist monks. Try it for yourself and fall in love with our magnificent singing bowl.\u003c\/p\u003e\n\u003ch3\u003e\nElevate your meditation practice with a Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eMeditation is a practice that has everything to appeal to people seeking serenity. Its calming effects and benefits for the body and mind have been validated by scientific studies. What’s more, it’s easy to do and doesn’t take much time out of your day. To that end, the Tibetan singing bowl acts as a catalyst that makes it easier to enter a state of contemplation. In 2016, research conducted by the University of San Diego revealed that Tibetan bowls contribute to a significant reduction in anxiety and stress. Therefore, you can only be convinced by the use of such a \u003cstrong\u003epercussion instrument\u003c\/strong\u003e in your daily wellness sessions. Stay zen in all circumstances with our sublime Tibetan singing bowl made of a seven-metal alloy.\u003c\/p\u003e\n\u003ch3\u003eExplore the use of singing bowls in Tibetan Buddhist temples\u003c\/h3\u003e\n\u003cp\u003eStep into the mysterious Buddhist temples of Tibet and Nepal and you’ll likely encounter a Tibetan singing bowl. According to legend, some important monasteries even house a \u003cstrong\u003esinging bowl\u003c\/strong\u003e that belonged to a reincarnation of Buddha, and many devotees travel there in the hope of seeing or touching it. Within temples, Tibetan bowls are mostly used in ceremonies or purification rituals. Together with gongs, they also help monks meditate for long hours. According to these religious practitioners, the instruments help remove stagnant and negative energies from the body, renewing it and creating an atmosphere of relaxation and serenity. Connect with these Buddhist temples—bring the ancient tradition home by purchasing a Tibetan bowl today.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40948568555716,"sku":"Bol-Tibetain-Chakra-Racine","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-racine.jpg?v=1769178258","url":"https:\/\/instruments-du-monde.com\/en-us\/products\/root-chakra-tibetan-singing-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}