{"product_id":"petit-bol-chantant-tibetain","title":"Small Tibetan Singing Bowl","description":"\u003ch2\u003e\nContemplate the acoustic performance of this unique sound object\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yB_jVabgk64\" title=\"Petit Bol Chantant Tibétain\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFall for the subtle, soothing tones of this small Tibetan bowl—and start enjoying its benefits today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eEmbark on a journey of peace with this small Tibetan singing bowl\u003c\/h2\u003e\n\u003cp\u003eDiscreet and compact, this beautiful range of Tibetan bowls comes in several diameters, from 3.15 to 5.5 in (8 to 14 cm), making them truly small instruments. Don’t let the size fool you, though—the sound is rich, powerful, and deep. With brighter, higher tones, you’ll enjoy resonant vibrations that help you unwind and relax. Crafted in the Himalayan mountains from a seven-metal alloy (with exact proportions kept a closely guarded secret), this model features the flower of life symbol engraved on both the inner and outer walls. A universal emblem of creation and harmony found across multiple cultures worldwide, it adds an extra layer of meaning to the instrument. Treat yourself—add this \u003cstrong\u003esmall Tibetan singing bowl\u003c\/strong\u003e to your cart today.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the small Tibetan singing bowl\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 3.15 to 5.5 in (8 to 14 cm)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMaterials: seven-metal alloy\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for a musical instrument dedicated to well-being and balance? Experience the benefits of our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowl for purification\u003c\/span\u003e\u003c\/a\u003e. It releases vibrations designed to help clear negative energy. You can also explore more models from our collection of \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowls\u003c\/span\u003e\u003c\/a\u003e if you’re drawn to these meditation instruments.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover the link between singing bowls and the healing practices of the Bön religion\u003c\/h3\u003e\n\u003cp\u003eBefore Buddhism arrived in Tibet, the Bön religion, which believed in spirits and practiced animism and shamanism, used singing bowls in a variety of healing practices. Bön priests believed that the sound vibrations of these \u003cstrong\u003epercussion instruments\u003c\/strong\u003e could clear the energies of body and mind, restoring balance and supporting physical and spiritual healing. This practice was later adopted into Tantric Buddhism, where singing bowls became an essential part of meditation and healing rituals. Frank Perry’s research has helped illuminate these ties between the Bön tradition and Buddhism, showing how singing bowls evolved within Tibetan spiritual practices and even took on a central role. Treat yourself to a singing bowl and explore centuries-old wellness traditions.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan singing bowl and its use in anxiety prevention\u003c\/h3\u003e\n\u003cp\u003eWhile Tibetan singing bowls were still relatively unknown until recently, they’re now embraced in the West as a tool for calming the mind and easing anxious feelings. Made from metals such as gold, silver, and mercury, this inverted bell-shaped instrument releases gentle vibrations that can bring harmony to the mind and serenity to the soul. According to a fairly recent study from Germany, using a Tibetan bowl in a relaxation setting may help reduce stress and blood pressure. It may also help people fall asleep faster, offering support for those who struggle with insomnia. Beyond relaxation, this \u003cstrong\u003etraditional instrument\u003c\/strong\u003e is also used to balance chakras and clear negative energy from a room or any space. Why not add a singing bowl to your collection and experience these benefits for yourself? Fall in love with one of our Tibetan bowls in soft, golden hues.\u003c\/p\u003e\n\u003ch3\u003eDiscover the benefits of singing bowls during naad yoga sessions\u003c\/h3\u003e\n\u003cp\u003eIn the practice of naad yoga, also known as sound yoga, the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e is used to channel sound vibrations to harmonize body and mind. Naad yoga, one of India’s ancient yoga techniques, uses sound as a path to mindfulness, focusing attention on the acoustic vibrations felt through the ears. In 2019, the Rishikesh Yoga Institute showed that Tibetan bowl vibrations can enrich meditation sessions and deepen spiritual connection. If you already practice yoga (Patanjali, Hatha, Yin, Kundalini) and want to explore new dimensions of meditation, a singing bowl can be a powerful tool for your practice. Discover the benefits of naad yoga with this precious bowl, and let its vibrations guide you toward a sense of inner peace unlike any other.\u003c\/p\u003e\n\u003ch3\u003eDiscover the wisdom of Buddhist monks through Tibetan singing bowls\u003c\/h3\u003e\n\u003cp\u003eBuddhist monks, in particular, have used Tibetan singing bowls for centuries in Himalayan monasteries to balance the chakras and cultivate inner peace. This traditional sound object, made from sacred metals, is struck or played by rubbing during meditation rituals so it can help release negative energies and restore harmony within body and mind. By learning this practice, you can support the energetic balance of your chakras while also connecting with an ancient spiritual tradition kept alive for generations by Asian monks and priests. Nourish your spirit today and order your \u003cstrong\u003esinging bowl\u003c\/strong\u003e to elevate your daily life, one vibration at a time.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.15 in (8 cm)","offer_id":47872885981523,"sku":"Petit-Bol-Chantant-Tibetain-8cm","price":69.0,"currency_code":"USD","in_stock":true},{"title":"3.75 in (9.5 cm)","offer_id":39746118320324,"sku":"Petit-Bol-Chantant-Tibetain-9-5cm","price":89.0,"currency_code":"USD","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":47869578248531,"sku":"Petit-Bol-Chantant-Tibetain-14cm","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Petit-bol-chantant-tibetain.jpg?v=1769182275","url":"https:\/\/instruments-du-monde.com\/en-us\/products\/small-tibetan-singing-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}