{"product_id":"bol-tibetain-do","title":"Tibetan singing bowl C","description":"\u003ch2\u003eEnjoy the soothing tones of this singing bowl in C\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uxU2SgBgiMM\" title=\"Bol Tibétain Do\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet the sound therapy of this Tibetan singing bowl tuned to C guide you toward serenity!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFocus on Muladhara with this Tibetan singing bowl tuned to C\u003c\/h2\u003e\n\u003cp\u003eAccording to tradition, the seven musical notes are linked to the seven major chakras in the human body. So why does a Tibetan singing bowl in C draw so much interest? Quite simply because this note is associated with Muladhara, the root chakra—one of the key energy centers to balance first before working on the other chakras. Muladhara is the foundation of the human energy system. C, the first note of the scale, symbolizes beginnings, safety, stability, roots, and a connection to the Earth. When this chakra is out of balance, you may experience mental signs such as panic, anxiety, doubt, and fear. With a 5 in (13 cm) diameter and a weight of 1 lb 8.7 oz (700 g), this \u003cstrong\u003eTibetan singing bowl tuned to C\u003c\/strong\u003e, crafted from a seven-metal alloy, can help you return to a sense of harmony through its gentle vibrations. Listen, feel, and let yourself be carried by this fundamental note.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet to learn how to use the Tibetan singing bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical characteristics of the Tibetan bowl tuned to the note C\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 5 in (13 cm)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeight: 2.75 in (7 cm)\u003c\/li\u003e\n\u003cli\u003eWeight: 1 lb 8.7 oz (700 g)\u003c\/li\u003e\n\u003cli\u003eMusical note\/key: C\u003c\/li\u003e\n\u003cli\u003eMaterial: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eGive your instrument the protection it deserves while adding a touch of elegance to your meditation space. Get a \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl case\u003c\/span\u003e\u003c\/a\u003e that will perfectly protect your singing bowl thanks to its superior quality. Take a look at our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to see other models you might like.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eExplore the origins of the Tibetan bowl and its association with ritual music\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e, though widely used today for meditation and sound healing, may have had far more practical beginnings. Some historians believe these bowls were originally kitchen utensils, used to measure grains or store food. Over time, they found their way into religious and spiritual ceremonies, particularly among Tibetan Buddhists. Authors such as Frank Perry note that the earliest mentions of these bowls as musical instruments date to the 20th century, when Western audiences began taking an interest in them—especially after Henry Wolff and Nancy Hennings popularized \"Tibetan Bells\" through their recordings in the 1970s. Today, Tibetan singing bowls are celebrated for their unique acoustic qualities, but their origins remain partly shrouded in mystery. Step into this world of sound and add a Tibetan bowl to your collection of instruments.\u003c\/p\u003e\n\u003ch3\u003eExplore the therapeutic effects of the singing bowl, a treasure of Buddhist healing arts\u003c\/h3\u003e\n\u003cp\u003eDeeply rooted in Buddhist spiritual traditions, \u003cstrong\u003esinging bowls\u003c\/strong\u003e are said to have been used for thousands of years—first by Mongolian shamans and later by monks across Asia—in religious ceremonies as well as in healing practices, thanks to their reputed therapeutic properties. Interested by these claims, researchers studied the effects of Tibetan singing bowl vibrations with volunteers who agreed to take part. A 2016 study found that the sounds of this instrument can reduce anxiety-related symptoms. Similarly, researchers at the University of San Diego observed that sound meditation with Tibetan bowls may lead to a significant decrease in blood pressure. As a result, this musical instrument is a great choice for anyone looking to release everyday stress and support overall well-being. Get your own singing bowl today and experience its calming effects from the very first use.\u003c\/p\u003e\n\u003ch3\u003eExplore the benefits of singing bowls for deep meditation\u003c\/h3\u003e\n\u003cp\u003eUnlike other \u003cstrong\u003emusical instruments\u003c\/strong\u003e, the Tibetan singing bowl stands out for the powerful sound and rich harmonics it produces when struck or played by rubbing the rim with a mallet. For this reason, it’s considered a premium tool in many meditation practices, especially thanks to its steady, deep vibrations. Used alongside breathing and visualization exercises, the singing bowl becomes an excellent aid for quieting the mind and relaxing the entire body. That’s why yoga masters often keep one or more Tibetan bowls on hand, sounding them during sessions, whether for themselves or their students. Elevate your meditation practice—add this beautiful Tibetan bowl to your space.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eDiscover the link between singing bowls and chakras\u003c\/h3\u003e\n\u003cp\u003eWidely used in Hindu culture, the Tibetan singing bowl is traditionally seen as a tool that can help balance the energies flowing through the body. These energies are said to pass through points called chakras. There are believed to be thousands of chakras, although their existence remains debated. Among them, some are considered more important than others. There are seven located along the spine. In energy work, the goal is to balance the chakras so energy can flow properly and avoid blockages. According to this belief system, when blockages occur, they may negatively affect both mental and physical health. The aim is therefore to balance the chakras using certain practices, such as a \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e. Create a sense of harmony in your energy and treat yourself to this ancient instrument.\u003cbr\/\u003e\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"Default Title","offer_id":40937741156548,"sku":"Bol-Tibetain-Do","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-do.jpg?v=1769176689","url":"https:\/\/instruments-du-monde.com\/en-us\/products\/tibetan-singing-bowl-c","provider":"Instruments du Monde","version":"1.0","type":"link"}