Nepal Tibetan Singing Bowl

Discover the historical details of singing bowls revealed by Alexandra David-Néel

Alexandra David-Néel was a renowned French explorer and writer who specialized in the study of Tibetan culture. In 1924, she became the first Western woman to reach Lhasa, the capital of Tibet—an extraordinary feat reported by the press nearly a year later. She documented Tibetan spiritual practices in depth, including the way Tibetans used singing bowls. She observed that singing bowls were used for healing rituals, chanting, and meditation, but also as everyday kitchen utensils. By shedding valuable light on Tibetan culture, Alexandra David-Néel helped the world better understand the practices of an entire country, including the use of this musical instrument. Bring this cultural heritage into your own life and fall in love with our high-quality singing bowl.

The use of singing bowls in lithotherapy practices has been validated by studies

In general, crystal-healing practitioners (lithotherapy) are drawn to Tibetan singing bowls because they believe these bowls can help cleanse and “recharge” crystals with positive energy. While this topic is widely debated in the scientific community, researchers have also looked into other benefits attributed to this Asian instrument. A 2019 study showed that the vibrations of Tibetan singing bowls may reduce anxiety and improve overall well-being in patients with serious illnesses. However, it should be noted that the study did not clearly determine whether a placebo effect could be involved. Still, participants reported feeling better, which is what many people seek from a singing bowl in the first place. Support your own well-being with this Tibetan instrument.

Discover the art of sound meditation with a Gulpa Tibetan singing bowl from Nepal

Models made in Nepal are sometimes called Gulpa Tibetan singing bowls, or simply Gulpa. They are crafted using forging techniques passed down through generations of artisans. What made these singing bowls—and Nepal itself—so famous is their ability to produce rich, powerful tones. Some even recommend them for reaching a deep meditative state quickly through the vibrations they produce. In 2014, the Music Therapy Research Institute conducted a study showing that the vibrations of singing bowls, including some Gulpas, could improve concentration and reduce stress. This makes them a natural fit for calming practices, whether for yoga, meditation, or reiki. Explore the power of these vibrations and let yourself be guided toward total relaxation and inner well-being.

Learn the art of Tibetan sound massage to rebalance your chakras

An ancient technique, sound massage involves placing several Tibetan singing bowls at strategic points on the human body, then striking these instruments to send vibrations directly through the participant’s body. On the one hand, these vibrations naturally promote well-being and relaxation, much like any vibrotherapy session. Some practitioners also believe this technique can help release blocked energy by opening and balancing the chakras, supporting greater harmony for both physical and spiritual well-being. Explore the art of Tibetan sound massage by adopting a singing bowl to rebalance your chakras and revitalize your inner energy.

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.

Free delivery: if you live in mainland France, Belgium, or Switzerland, delivery is free.

Shipping time: ships within 48 business hours.

Delivery time: orders are delivered to France, Belgium, Switzerland, and European Union member countries within 3–14 business days. This time frame may be extended to 30 days for other countries.