{"product_id":"bol-chantant-relaxation","title":"Relaxation Singing Bowl","description":"\u003ch2\u003e\nSee the kinds of melodies you can create with this relaxation singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KYY_ZRHgIzU?si=PI88kKFEv5HvNwA6\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransform your space into an oasis of calm by making this relaxation singing bowl part of your daily routine!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCombine music and serenity with this exceptional singing bowl for relaxation\u003c\/h2\u003e\n\u003cp\u003eBorn in the deep valleys of the Himalayas, the Tibetan singing bowl has long been associated with rest, relaxation, and inner calm. That’s why Buddhist monks traditionally embraced it to refine their meditation practice within temple walls. This \u003cstrong\u003eTibetan bowl designed for relaxation\u003c\/strong\u003e is available in four different diameters. Made from a premium seven-metal alloy, it features engravings—entirely hand-crafted by artisans—on both the inner and outer walls of this percussion instrument. These designs depict spiritual inscriptions in Tibetan as well as important cultural symbols, such as the double vajra or the Eyes of Buddha, chosen to inspire peace, protection, and stability. Supplied with a fabric cushion and a solid-wood mallet, this Tibetan bowl is ideal for creating quiet, restorative moments just for you. Embrace calm and tranquility with this excellent singing bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA wooden mallet\u003c\/li\u003e\n\u003cli\u003e\nA cotton cushion to rest the instrument on\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan bowl for relaxation\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 3.75–5.5 in (9.5–14 cm)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: 12 oz–2 lb (350–920 g)\u003c\/li\u003e\n\u003cli\u003eMaterials: seven-metal alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\/\u003e\u003c\/p\u003e\n\u003cp\u003eMetal isn’t the only material used to make Tibetan bowls. Discover how the magic of \u003ca href=\"__linkproduct1\" rel=\"noopener\" target=\"_blank\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecrystal Tibetan singing bowl\u003c\/span\u003e\u003c\/a\u003e can contribute to mental and spiritual well-being. Or immerse yourself in a world of tranquility by choosing one of the models from our \u003ca href=\"__linkcollection1\" rel=\"noopener\" target=\"_blank\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003esinging bowl collection\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003e\nDiscover the mystical origins of this Asian instrument\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBased solely on its name, one might assume the Tibetan singing bowl is tied only to Tibet. In reality, its roots are more complex and varied. With no ancient written records, the origins of this \u003cstrong\u003epercussion instrument\u003c\/strong\u003e are not firmly established. However, it’s sometimes said to have originated in Mongolia, where it may have been created more than 5,000 years ago, before later becoming popular in Nepal and Tibet. Over time, it was used by Mongolian shamans, by priests of the Bön tradition—an ancient Tibetan spiritual path—and eventually spread into Buddhism and Hinduism. Because Tibetan monks made extensive use of it, Westerners began referring to this resonant instrument as a Tibetan singing bowl. As a result, its story isn’t tied to a single people but reflects a blend of multiple Asian cultures. Treat yourself to this magnificent Tibetan bowl and let it guide you on the path to serenity.\u003c\/p\u003e\n\u003ch3\u003eEnhance your well-being with the singing bowl\u003c\/h3\u003e\n\u003cp\u003eFor thousands of years, \u003cstrong\u003esinging bowls\u003c\/strong\u003e have been used across Asia with the aim of supporting personal well-being. The vibrations of this instrument are often described as soothing to the nervous system and deeply relaxing, which is why it’s widely used alongside meditation, yoga, or reiki sessions. To explore these traditional beliefs through a scientific lens, researchers and professors have conducted several studies on Tibetan singing bowls with the participation of volunteer patients. Findings suggest this Asian instrument may help ease chronic pain, significantly improve sleep quality, and reduce the time it takes to fall asleep. While research is still developing, results to date are largely positive. Experience these benefits for yourself and bring home your own Tibetan singing bowl today.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eLearn to meditate with a Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eWhen meditation professionals are asked about the challenges of their practice, some don’t hesitate to say the \u003cstrong\u003eTibetan singing bowl\u003c\/strong\u003e can be the key to a successful session. They use it regularly to offer students a different yet highly effective approach, helping them reach a contemplative state with surprising speed and ease. And yes, you can absolutely do this on your own at home—just as Buddhist monks do when they spend hours meditating in stillness. The tones produced by this instrument work much like a mantra, allowing the mind to focus only on the sound, quiet mental chatter, and return to the present moment. Deepen your well-being through meditation—treat yourself to a Tibetan singing bowl today.\u003c\/p\u003e\n\u003ch3\u003eAwaken your energy with a traditional Tibetan singing bowl\u003c\/h3\u003e\n\u003cp\u003eClosely associated with meditation, the \u003cstrong\u003eTibetan bowl\u003c\/strong\u003e is also recognized by many practitioners as a tool for balancing energy by harmonizing the chakras. Crafted from an alloy of seven metals, it’s traditionally linked to the seven major chakras of the human body as described in Hinduism and the Yoga Upanishads. Its distinctive vibrations are said to travel through the body of those nearby and act directly on these energy centers. One of the Tibetan bowl’s strengths is its ability to resonate with all chakras at once, thanks to this seven-metal alloy. Explore a deeper energy practice—choose this Tibetan bowl and invite a more balanced state into your daily life.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"3.75 in (9.5 cm)","offer_id":41736985739460,"sku":"Bol-Chantant-Relaxation-9-5cm","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"4.15 in (10.5 cm)","offer_id":41736985706692,"sku":"Bol-Chantant-Relaxation-10-5cm","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"5 in (13 cm)","offer_id":41736985772228,"sku":"Bol-Chantant-Relaxation-12-5cm","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"5.5 in (14 cm)","offer_id":41736985804996,"sku":"Bol-Chantant-Relaxation-14cm","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-chantant-relaxation.jpg?v=1769188010","url":"https:\/\/instruments-du-monde.com\/en\/products\/relaxation-singing-bowl","provider":"Instruments du Monde","version":"1.0","type":"link"}