{"product_id":"bol-tibetain-chakra-gorge","title":"Tibetan Singing Bowl for the Throat Chakra","description":"\u003ch2\u003e\nImmerse yourself in the pure notes of this singing bowl\u003cbr\/\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Tw3Q6tE5pyY\" title=\"Bol Tibétain Chakra Gorge\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnrich your life with this Tibetan singing bowl specifically dedicated to the throat chakra!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003ePerfectly balance Vishuddha with this Tibetan singing bowl for the throat chakra\u003c\/h2\u003e\n\u003cp\u003eVishuddha, the fifth major chakra of the human body, is a key energy center for expression and listening. Harmonizing it supports clear, honest communication and helps you speak your truth. Vishuddha, also known as the throat chakra, is traditionally associated with the musical note G. This pure quartz crystal singing bowl is naturally tuned to that note to target this energy point with precision. Measuring 8 in (20 cm) in diameter and finished in an immaculate white, this percussion instrument can be struck or played with a rubbing motion to produce different vibrations and tones. Balance your \u003cstrong\u003ethroat chakra with this Tibetan bowl\u003c\/strong\u003e, and you’ll express yourself more clearly, build self-confidence, and strengthen your communication skills.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFree gift\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAn exclusive booklet on how to use the Tibetan bowl\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nA mallet\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eA rubber ring-shaped stand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications of the Tibetan singing bowl for the throat chakra\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nDiameter: 8 in (20 cm)\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nMusical note\/pitch: G\u003cbr\/\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrequency: 440 or 432 hertz\u003c\/li\u003e\n\u003cli\u003eMaterial: pure quartz crystal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a metal bowl instead, explore our \u003ca href=\"__linkproduct1\" title=\"__linkproduct1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan bowl from Nepal\u003c\/span\u003e\u003c\/a\u003e. It’s an excellent choice for appreciating the fascinating details of this unique instrument, and its craftsmanship invites deep meditation. Browse our other \u003ca href=\"__linkcollection1\" title=\"__linkcollection1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTibetan singing bowls\u003c\/span\u003e\u003c\/a\u003e to experience the ancient wisdom held within this exceptional sound instrument.\u003cbr\/\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eDiscover how singing bowls became healing instruments in the West\u003c\/h3\u003e\n\u003cp\u003eSince the 1960s and 1970s, singing bowls have gradually grown in popularity and eventually spread throughout the Western world. Some trace this interest back to Nancy Hennings and Henry Wolff’s 1972 album “Tibetan Bells,” which features several Tibetan metal bowls and offers listeners soothing, folk-inspired compositions. As Western audiences became curious about this sound instrument, they noticed that some Tibetan and Nepalese practitioners used it as a therapeutic or healing tool, especially for meditation and chakra balancing. Several decades later, these percussion instruments are firmly established in Europe and the Americas, particularly in wellness studios and among sound therapy practitioners. Discover the \u003cstrong\u003esinging bowl\u003c\/strong\u003e and all its benefits for yourself.\u003c\/p\u003e\n\u003ch3\u003eThe Tibetan bowl: a sacred instrument for balancing the chakras and spiritual healing\u003c\/h3\u003e\n\u003cp\u003eIn Vajrayāna Buddhism, or Tantric Buddhism, the Tibetan singing bowl is considered a sacred object, used for centuries to balance the chakras. Many also attribute spiritual healing properties to it. Originally made from a metal alloy, a 2021 study by Oguy et al. shows that Tibetan bowls used in vibroacoustic massage can reduce depression and anxiety. This may be part of what led earlier practitioners to speak of “spiritual healing.” In any case, purifying negative energy and harmonizing the body’s energy centers is one of the valued benefits of this \u003cstrong\u003eAsian percussion instrument\u003c\/strong\u003e. Experience it for yourself and let its soothing vibrations guide you toward perfect balance.\u003c\/p\u003e\n\u003ch3\u003e\nEnjoy the sound quality of Tibetan crystal bowls\u003cbr\/\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTibetan\u003c\/strong\u003e crystal \u003cstrong\u003esinging bowls\u003c\/strong\u003e have been crafted from pure quartz since the early 1980s. This material, drawn from deep within the earth, is prized for the quality of its vibrations and the rich harmonics it produces when struck or played with a mallet. That’s why it was chosen to make these instruments, along with its popularity in crystal healing practices. According to a study published in the Journal of Alternative and Complementary Medicine in 2013, the vibrations of Tibetan bowls can support focus and ease muscle tension. Although the exact reason for these effects remains unclear, some believe it comes from the instrument’s unique composition. It’s no wonder many meditation and yoga teachers swear by quartz crystal singing bowls. Try a new way to unwind—order this model now.\u003cbr\/\u003e\u003c\/p\u003e\n\u003ch3\u003eDiscover how Buddhist monks use singing bowls to balance the chakras\u003c\/h3\u003e\n\u003cp\u003eNestled in their temples high in the Himalayan mountains, Tibetan and Nepalese Buddhist monks regularly use singing bowls to restore the body’s energy balance through the chakras. According to their beliefs, the unique vibrations generated by these instruments resonate with the chakras, influencing them toward perfect balance and harmony. During certain energy-healing rituals, these religious practitioners place \u003cstrong\u003eTibetan bowls\u003c\/strong\u003e on specific parts of the body to release potential energetic blockages. In this way, it becomes possible to support well-being for both body and mind. Use a Tibetan singing bowl to harmonize your chakras and enhance your spiritual health.\u003c\/p\u003e","brand":"Instruments du Monde","offers":[{"title":"440 Hertz","offer_id":47597692453203,"sku":"Bol-Tibetain-Chakra-Gorge-440hz","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"432 Hertz","offer_id":47597692485971,"sku":"Bol-Tibetain-Chakra-Gorge-432hz","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9454\/1508\/files\/Bol-tibetain-chakra-gorge.jpg?v=1769178330","url":"https:\/\/instruments-du-monde.com\/en\/products\/tibetan-singing-bowl-throat-chakra","provider":"Instruments du Monde","version":"1.0","type":"link"}