Nepalese Singing Bowl

Discover the influence of Shang Dynasty nao bells on Tibetan singing bowls

The ancient nao bells of the Chinese Shang dynasty were bronze instruments used in religious rituals. According to some experts in the field, these ancient bells are the direct ancestors of Tibetan bowls, a distant relative. Like singing bowls, nao bells were struck with a wooden mallet and resembled an upside-down bell, but with a much larger diameter than their Tibetan counterparts. And just like Tibetan bowls, their sound served as spiritual support during ancient Asian ceremonies. When you purchase a singing bowl, you are acquiring a direct link to traditional Asian sounds, from the ancient Chinese dynasties to the present day. Treat yourself to your own instrument by adding it to your basket now.

The role of Tibetan singing bowls in spirituality and their ceremonial use

The use of Tibetan singing bowls has been, and still is, a spiritual practice developed and adopted by Buddhists for thousands of years, particularly in the context of healing or improving meditation. As such, specific techniques are often used to strengthen the mind by monks who reside permanently in temples or monasteries. This style of bowl is made by mixing lead, gold, and silver, and is placed near or on the body to generate vibrations that correspond to the chakras, which, according to a study by Oguy et al., reduces depression and anxiety. Beyond these health benefits, Tibetan singing bowls are also used in spiritualism, particularly to produce purifying energies that can affect places, objects, or people. For those seeking to enrich their spiritual practice with an authentic and powerful instrument, the Tibetan singing bowl is an ideal choice. Incorporate it into your rituals and experience its sacred benefits.

Discover how Tibetan singing bowls are used in Ayurvedic medicine

Ayurvedic medicine is a form of traditional medicine originating in India, although it is now practised in other countries, particularly in the West. Singing bowls play an important role in this practice, as they help to harmonise the doshas, or basic energies of life. To do this, simply strike or rub the singing bowl so that the subject can benefit from the acoustic vibrations emitted by the instrument. According to research conducted in 2018 by the University of Bombay, the vibrations emitted by a singing bowl can reduce anxiety and stress and improve sleep quality. As a result, this percussion instrument appears to be a simple and natural way to promote personal well-being. Add a singing bowl to your holistic healing routine and discover how this instrument has the power to heal and calm.

Discover how Tibetan monks use Ultabati bowls to heal the lower chakras

Ultabati-type singing bowls, which are instruments with wide rims and are heavier than average, such as the model shown here, are recognisable by their deep, low tones and are the tools of choice for Tibetan monks to heal their lower chakras, including the root chakra. Due to their large size, heavier design, and unique metal alloy, they produce more powerful vibrations that penetrate deep into the body. As a result, Tibetan Ultabati bowls have been used for energy rebalancing for centuries in Himalayan monasteries. You too can benefit from this ancient wisdom and fall in love with our excellent range of Tibetan singing bowls, which will soothe you, vibration after vibration.

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

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Free delivery: if you live in the UK, delivery is free.

Dispatch time: dispatched within 48 working hours.

Delivery time: orders are delivered to the UK within 3–14 working days. This time frame may be extended to 30 days for other countries.