Quartz Tibetan Bowl

Explore the similarities between the Tibetan singing bowl and the Japanese rin

Although the Tibetan singing bowl appears to have been developed and refined in the Himalayan mountain range, another instrument from Japan bears a striking resemblance to it. Indeed, the similarities between the Japanese rin and the Tibetan singing bowl are particularly noticeable. The rin is also shaped like an upside-down bell, placed on a cushion, and played with a wooden mallet. However, rin are often much larger and more imposing than Tibetan bowls, and they are made exclusively from bronze. Ethnomusicological studies suggest that these instruments may share a common origin, linked to the use of metal bells for religious rituals in East Asia. Enjoy an instrument with unexpected cultural richness—buy your own singing bowl today.

The Tibetan singing bowl: an instrument used in music therapy and backed by research

Music therapy is a modern practice that draws on sounds and music that resonate with each of us to support greater well-being in everyday life. Tibetan singing bowls can fit beautifully into this approach, helping you relax and unwind. A 2020 study showed that sound massage sessions with this type of percussion instrument can induce a state of relaxation comparable to that reached during deep meditation. As a result, singing bowls can be an excellent choice if you’re seeking peace and serenity during stressful days. Free yourself from the weight and tension accumulated over time with a Tibetan bowl, and let its gentle vibrations relax you.

Learn the art of meditation with a Tibetan singing bowl from Tawang Monastery

Tawang Monastery is the largest Buddhist monastery in India. Perched on a mountaintop in the northeast of the country, this place of worship features a Buddha statue over 8 m tall and a remarkable collection of antique singing bowls used in ceremonies and rituals performed by the monks. They also serve as a tool to promote deeper and faster meditation. In 2015, a team of researchers studied the impact of the vibrations of these instruments on heart rate and discovered that they reduced stress and promoted a state of deep relaxation. As a result, meditation using Tibetan bowls is particularly effective in enhancing their benefits. Meditate like the monks of Tawang Monastery and purchase one of these instruments today.

Discover how Tibetan monks use singing bowls in healing rituals

For several centuries, Tibetan monks have been using singing bowls in spiritual practices, but also in sound therapy. According to legend, the seven metals found in metal models, and the musical notes of those made from quartz, are linked to the body’s energy circulation system through the seven major chakras. The idea is to find balance among these energy centres to support overall well-being—mentally, physically, and spiritually. To do this, you listen to your body and mind, then play the appropriate Tibetan bowl. Perform energy rituals similar to those of Buddhist monks, and purchase this set of quartz singing bowls, which will allow you to precisely target all your chakras.

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.

Free delivery: if you live in Australia, delivery is free.

Dispatch time: dispatched within 48 business hours.

Delivery time: orders are delivered to Australia within 3–14 business days. This time frame may be extended to 30 days for other countries.