7-Metal Tibetan Singing Bowl

Discover the evolution of Tibetan bowls, from simple utensils to sacred instruments

Several millennia ago, the Tibetan bowl had no spiritual or sacred significance whatsoever. In fact, it wasn’t even called a Tibetan bowl or a singing bowl, since it was simply a metal bowl used as a kitchen utensil. Over time, people took an interest in the sounds produced by these simple metal objects, and they gradually became mystical tools used by Mongolian shamans. Later, the techniques used to forge this instrument evolved considerably, and the seven-metal alloy was developed, turning the Tibetan bowl into a ritual and sacred object in Buddhist and Hindu traditions. According to accounts by explorers such as Alexandra David-Néel, who was the first European to stay in Lhasa, the capital of Tibet, in the early 20th century, singing bowls were used for their vibratory properties in healing ceremonies, highlighting how their purpose changed over the centuries. Find inner peace with our fabulous Tibetan bowl.

The Tibetan singing bowl: an essential instrument for sound meditation

Meditation mainly involves creating stillness in the mind to reap greater benefits in everyday life. Typically, practitioners focus on an object in their peripheral vision or on the sound of their voice as they chant mantras. An even more effective method, though, is to use a singing bowl. The bowl’s acoustic vibrations are perceived by the human ear as soothing and relaxing, so your meditation practice is naturally supported by this simple percussion instrument. Just as with chanted mantras, you can strike a Tibetan bowl at regular intervals to focus on the appearance and disappearance of sound. In doing so, the practitioner enters a deeper meditative state. Treat yourself to a Tibetan singing bowl and let its vibrations soothe you.

Discover serenity with a Tibetan singing bowl

Some bowls are traditionally dedicated to relaxation, rest, and even healing. For Buddhists, this ritual sound object is known for its therapeutic qualities, while also helping them focus during daily meditation. And given the current state of scientific research in this area, it’s entirely possible they’re right. In 2016, a study conducted at the University of San Diego showed that sound meditation with singing bowls significantly reduced stress and improved overall well-being. What’s more, similar meditations without instruments didn’t produce the same results, highlighting the value of this musical instrument in a therapeutic setting. So make the most of the Tibetan bowl in your life by purchasing this high-quality example.

Immerse yourself in the teachings of the Yoga Upanishads with a singing bowl

A series of texts written in India between 700 and 1300 AD, the Yoga Upanishads are among the earliest writings describing chakras within the human body. According to this ancient Asian theory, invisible energy flows within each person through energy centres known as chakras. To live in spiritual and physical harmony, this energy flow must be balanced. That’s precisely one of the uses of the singing bowl. Crafted from seven metals, it can produce specific vibrations that help support balanced energy across the seven major chakras. Reconnect with the ancient wisdom of the Yoga Upanishads—harmonize your chakras and elevate your spiritual well-being with your own singing bowl.

Legal warranty: When you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

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Shipping time: Ships within 48 business hours.

Delivery time: Orders are delivered to France, Belgium, Switzerland, and European Union member countries within 3 to 14 business days. This timeframe may extend up to 30 days for other countries.