"The bowl arrived quickly and was carefully packaged. It’s beautiful and has a lovely sound."
Laura G.
Embark on a wonderful musical journey with this Tibetan singing bowl
Treat yourself to a haven of serenity with this wonderful Tibetan singing bowl tuned to the note F!
Enjoy a harmonious journey to inner peace with this Tibetan singing bowl tuned to the note F
Looking for deeper harmony for your mind and soul? The Tibetan singing bowl tuned to the note F is a beautiful instrument to support your spiritual practice. Crafted to produce the note F—traditionally associated with the heart chakra in Buddhist-inspired energy work—this singing bowl symbolizes love, compassion, and balance. Its signature lies in its soft, soothing vibrations, creating a calming, comforting atmosphere. Entirely handcrafted and finished with exquisite hand-carved engravings, it offers a unique listening experience and can inspire a renewed sense of inner awakening. This Tibetan bowl is also surprisingly easy to “sing,” producing a rich, harmonious tone that lingers in the air and gently wraps you in positive energy. Heart-chakra work is often associated with unconditional love, emotional healing, and energetic balance. Enjoy these benefits immediately.
Free gift:
An exclusive booklet to learn how to use the Tibetan singing bowl
A wooden mallet
A cotton cushion to rest the instrument on
Technical characteristics of the Tibetan singing bowl with the note F
Diameter: 10.5 cm (4.15 in)
Musical note/key: F
Material: seven-metal alloy
If your priority is not to target the heart chakra, then opt for the Tibetan singing bowl tuned to the note E, which is designed to support balancing the solar plexus chakra, known as Manipura. In addition, you may also be interested in the entire range of Tibetan singing bowls available for sale in our online store catalogue. You are sure to find your new favourite instrument.
Discover how singing bowls have influenced spiritual practices in Japan
Tibetan singing bowls have found resonance in Japanese spiritual practices, particularly through the use of rin instruments. These bells, used in Japanese Buddhist temples, share similarities with singing bowls in terms of sound and ritual function. The rin, often made of bronze, is struck with a mallet to produce deep, resonant vibrations similar to those of singing bowls. This influence shows how spiritual and sound traditions have spread throughout Asia, enriching Buddhist practices in various cultures. By choosing a singing bowl, you connect to a spiritual tradition that transcends borders, linking Tibet and Japan in a common quest for serenity and spiritual elevation.
The Tibetan bowl: an instrument used to relieve arthritic pain
The Tibetan bowl, also known as a singing bowl, is a sacred instrument that has been used for centuries to help ease arthritic pain. Made of metals such as gold, silver, and copper, this bowl emits vibrations that penetrate deep into the body's tissues, supporting relief from joint discomfort. A 2008 study conducted in Germany showed that the use of Tibetan bowls could reduce pain intensity in people suffering from osteoarthritis. In addition to its effects on pain, this instrument is also used to support blood circulation and promote deep muscle relaxation. If you’re seeking a natural, powerful tool to help manage osteoarthritis discomfort, the Tibetan bowl is a valuable choice. Experience its benefits and enjoy improved daily well-being.
Feel the benefits of singing bowls used in sound massage
Sound massage, an ancient therapeutic technique, uses singing bowls to harmonize energies and promote relaxation. In 2017, a study conducted by the Geneva Institute of Alternative Medicine showed that the vibrations of singing bowls can reduce stress and improve sleep quality. Whether you’re a therapist or simply seeking well-being, incorporating singing bowls into your sound relaxation sessions will allow you to explore new dimensions of healing. Made from sacred metals, these bowls emit sounds that resonate deeply within the body, promoting complete relaxation. Experience their benefits today.
Discover how the 528 Hz vibrations of singing bowls influence your chakras
The 528 Hz frequency, also known as the "transformation frequency," is renowned for its beneficial effects on the solar plexus chakra. Tibetan singing bowls tuned to this frequency are particularly effective in harmonizing this energy centre, which is linked to self-confidence and willpower. By meditating with a singing bowl tuned to 528 Hz, you can release energy blockages and strengthen your vital energy. This frequency is also associated with DNA regeneration, making it a powerful tool for holistic healing. Harmonize your solar plexus chakra with a singing bowl to enhance your emotional and physical well-being.
In Hindu tradition, each of the seven musical notes is associated with one of the seven major chakras in the human body. Chakras are energy centers often referenced in meditation and healing practices. In many traditions, especially yoga and Ayurveda, these chakras are believed to influence different physical, emotional, and spiritual aspects of our being. Playing a specific note on a Tibetan singing bowl can help balance and harmonize these energy centers as shown in the chart below:
Here is an overview of the seven main chakras and their musical correspondences:
1 - Root Chakra (Muladhara):
Location: base of the spine
Associated note: C
Meaning: This chakra is associated with security, survival, and basic needs. When balanced, it provides a sense of stability and grounding.
2 - Sacral Chakra (Svadhisthana):
Location: just below the navel
Associated note: D
Meaning: This chakra is linked to creativity, sexuality, and emotional expression. When balanced, it promotes vitality and passion.
3 - Solar Plexus Chakra (Manipura):
Location: stomach/solar plexus area
Associated note: E
Meaning: This chakra relates to self-confidence, willpower, and personal power. A balanced Manipura strengthens self-esteem and decision-making abilities.
4 - Heart Chakra (Anahata):
Location: center of the chest
Associated note: F
Meaning: This chakra is the center of love, compassion, and kindness. When it is open, it allows for a deep connection with others.
5 - Throat Chakra (Vishuddha):
Location: throat
Associated note: G
Meaning: This chakra is related to communication and expression. A balanced Vishuddha promotes clear and honest communication.
6 - Third Eye Chakra (Ajna):
Location: between the eyebrows
Associated note: A
Meaning: This chakra is associated with intuition and clairvoyance. It plays a role in awareness and the ability to see beyond appearances.
7 - Crown Chakra (Sahasrara):
Location: top of the head
Associated note: B
Meaning: This chakra represents spirituality and connection to the universe. A balanced Sahasrara promotes inner peace and spiritual understanding.
If you plan to use the bowl for meditation, relaxation, or sound therapy, think about the effect you want to achieve based on the information above. Trust your intuition—often, the musical note you’re naturally drawn to will be the one that suits you best.
Legal conformity warranty: when you order from the French company Instruments du Monde, you receive a 2-year legal warranty on all of our items.
Returns and exchanges: Not satisfied with your order? Not sure if this product is right for you? We’ve got you covered. Returns are accepted for 30 days after you receive your package, with no explanation required. Shop with peace of mind.
Free shipping: if you live in mainland France, Belgium, or Switzerland, shipping is free.
Shipping time: ships within 48 business hours.
Delivery time: orders are delivered in France, Belgium, Switzerland, and EU countries within 3 to 14 business days. This may take up to 30 days for other countries.
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