Tibetan singing bowl for relaxation and sleep

Discover the influence of the master Padmasambhava on singing bowls

Padmasambhava was a Buddhist master born in the 8th century in what is now Pakistan. Also known as Guru Rinpoche, he is widely revered as the founder of Tibetan Buddhism. He played a key role in translating many sacred texts into Tibetan and is often honoured as a second Buddha by followers. Having helped spread Buddhism throughout Asia, Padmasambhava also highlighted Tibetan singing bowls. Historical accounts suggest he brought these practices from India, weaving elements of the Bönpo tradition into Tibetan Buddhism. Thanks to his influence, Tibetan monks later incorporated this percussion instrument into their spiritual practices. Carry on this rich and powerful tradition by purchasing a Tibetan singing bowl today.

Explore the controversial origins of the Tibetan singing bowl and its contemporary benefits

In recent years, controversies surrounding the Tibetan singing bowl have grown. Some believe this instrument dates back several millennia, while others argue it is a relatively modern object that expanded through Western tourism. Secondly, regarding its benefits, you’ll often hear therapists claim that singing bowls can cure a wide range of ailments. In reality, that’s rarely the case. Instead, consider the bowl a supportive tool for everyday life that can help improve your well-being. For example, according to a 2020 study, Tibetan singing bowl therapy showed promising results in reducing symptoms of depression and improving sleep quality. Still surrounded by questions, explore its benefits and immerse yourself in an age-old tradition with complex roots.

Discover the sound heritage of the Full Moon Tibetan singing bowl, forged under the full moon.

According to legend, master blacksmith Santa Ratna Shakya, in Kathmandu, Nepal, had the idea of creating a Tibetan singing bowl under the glow of a full-moon night, after first performing a special ritual with a lama. Crafted under these conditions, the bowl is said to be charged with lunar energy, offering greater benefits and exceptionally refined vibrations. This is why Tibetan bowls labelled "Full Moon" are generally more expensive than most other models. Some professionals consider it an exceptional instrument, while others remain unconvinced by the claims. If you’re drawn to the moon’s vibrational energy, consider adding a Full Moon singing bowl to your collection.

Immerse yourself in the tradition of singing bowls to harmonize your chakras

Known for their deep, low tones, singing bowls with a diameter over 15 cm (6 in) are mainly used to harmonize the lower chakras, particularly the root chakra and the sacral chakra. It is in this context that this instrument is usually used by monks in their temples and monasteries. The vibrations of this musical instrument resonate throughout the body to help release blocked energy and balance the body’s energetic circulation system. Westerners are also beginning to explore sound baths and sound massage, which promote relaxation while harmonizing all the chakras at once. Choose this large Tibetan bowl for powerful lower-chakra harmonization and discover the benefits of an instrument with ancient roots.

Legal warranty: When you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: Not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted for 30 days after delivery, and you don’t need to provide a reason. Shop with confidence.

Free shipping: If you live in mainland France, Belgium, or Switzerland, shipping is on us.

Shipping time: Ships within 48 business hours.

Delivery time: Orders are delivered to France, Belgium, Switzerland, and European Union member countries within 3 to 14 business days. This timeframe may extend up to 30 days for other countries.