Deep-Tone Tibetan Singing Bowl

Discover the link between Tibetan singing bowls and the Bön-Po tradition

The Bönpo (or Bön-Po) tradition is one of the oldest spiritual paths in the Himalayan region—older than Buddhism, which is usually associated with the Tibetan singing bowl. That said, some accounts, including those by Frank Perry, suggest that Bönpo practitioners used this instrument in shamanic rituals. Doubt remains, however, because there are no written records that clearly confirm these stories. Adding to the mystery, some researchers, including Rain Gray, suggest that singing bowls were introduced to Tibet by the tantric master Padmasambhava in the 8th century, after being used in India. One thing is certain: the question is likely to remain open for a long time. Keep this living tradition close by bringing home this magnificent Tibetan bowl.

Adopt the singing bowl for beneficial meditation, enriched by centuries of tradition

Crafted from a carefully defined metal alloy that may include, for example, copper and gold, the Tibetan singing bowl is designed to produce deep, rich tones that are perfectly suited to guiding listeners into a profound meditative state. According to scientific research conducted by Goldsby et al. in 2016, meditating with a singing bowl can significantly improve mood and reduce blood pressure. In other words, this ancient musical object may be filled with benefits for the people who use it. And the best part is that these benefits are accessible to everyone, with no special requirements. So what are you waiting for? Support your well-being by treating yourself to a Tibetan singing bowl.

Adopt a meditative ritual with the Tibetan singing bowl

As already discussed in the previous paragraph, Tibetan singing bowls offer many benefits when used alongside meditation. What’s less well known is just how simple this percussion instrument is to play, making mindfulness practices more accessible than ever. The idea is to sit comfortably in a quiet space and focus on the sound the instrument produces as you strike it at a steady rhythm. This way, your attention rests only on the tone, helping you clear your mind and stay grounded in the present moment—which is the ultimate goal of meditation. Slip into contemplation whenever you like and invite a sense of peace into your day with our exceptional Tibetan singing bowl.

Rediscover the chakras with the singing bowl and the tradition of Nepal

Forged from a unique seven-metal alloy symbolising the planets of our solar system, the Tibetan bowl is said to resonate with the seven main chakras in your body. This sound tool can help you realign your energy centres while releasing negative blockages that naturally build up over time. Used for centuries in energy practices, notably within Hindu traditions, the singing bowl is also valued in reiki, where practitioners use it alongside hands-on healing techniques. In that sense, this instrument may also help unblock the vital energy that lies within each person. Discover the energetic benefits of the singing bowl and add it to your daily routine to harmonise your chakras.

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.

Free delivery: if you live in Ireland, delivery is free.

Dispatch time: dispatched within 48 working hours.

Delivery time: orders are delivered to Ireland within 3–14 working days. This time frame may be extended to 30 days for other countries.