"The bowl arrived quickly and was carefully packaged. It’s beautiful and has a lovely sound."
Laura G.
Immerse yourself in the purity of the notes emitted by this Asian instrument
Treat yourself to this moment of pure harmony and bring home this Tibetan singing bowl for the heart chakra today!
Focus on your heart chakra with this Tibetan singing bowl
Let yourself be captivated by this Tibetan singing bowl for the heart chakra, meticulously handcrafted by skilled artisans in the Himalayas to become a sound sanctuary of peace and a true soul soother. Rich in harmonious vibrations, it’s the perfect companion to elevate your meditation sessions and deepen your spiritual practice. With a 10.5 cm diameter, it releases balanced, comforting tones, creating a gentle refuge for anyone seeking inner calm. Its refined craftsmanship, associated with the heart chakra and the key of F, produces soft melodies that invite quiet, profound reflection. The soothing vibrations of this bowl are an ode to relaxation and spiritual awakening. Loved by music lovers and seekers of serenity alike, this heart chakra Tibetan singing bowl, with its beautiful resonance, is an open invitation to an inner journey. Working with the heart chakra can strengthen compassion, self-love, and inner harmony. The benefits of this balance may include reduced stress, healthier relationships, and an overall sense of wellbeing.
Free gift:
An exclusive booklet on how to use the Tibetan singing bowl
A wooden mallet
A cotton cushion to rest the instrument on
Technical characteristics of the Tibetan singing bowl for the heart chakra
Diameter: 10.5 cm
Musical note/tone: F
Material: seven-metal alloy
Prefer to focus on the throat chakra? Then you’ll want a singing bowl tuned to G, traditionally associated with this energy centre. This exquisite instrument is ideal for supporting clearer, more confident communication. Don’t miss this opportunity to create a serene space in your life—let the gentle vibrations of Tibetan singing bowls surround you, ease stress, and strengthen your emotional connection.
Explore the role of Chinese nao bells in the origin of singing bowls
Singing bowls, well known for their spiritual and meditative uses, trace part of their roots back to the nao bells of the Shang Dynasty in China between the 16th and 11th centuries BCE. These bronze bells, with their ability to produce resonant and vibrant sounds, were ritual instruments used in Chinese temples. Struck with mallets, these nao influenced the design of Tibetan singing bowls—especially their shape and resonance. This cultural connection between ancient China and Tibet highlights the profound influence of Asian sound traditions on the evolution of spiritual instruments. By adopting a singing bowl, you are immersing yourself in an ancient history where cultural exchanges have shaped spiritual practices that are still alive today.
The Tibetan singing bowl: a thousand-year-old tradition from Mongolian culture
Although often associated with Tibet, the Tibetan singing bowl actually has its roots in Mongolian culture more than 5,000 years ago. Initially used by shamans for healing rituals, it was later adopted and perfected by Nepalese and Tibetan artisans. Crafted from seven sacred metals, the bowl emits specific vibrations that act directly on the chakras. A 2020 study conducted in Germany showed that singing bowls can induce deep relaxation in just 20 minutes. It’s also used to purify spaces and promote a harmonious environment. If you’re seeking a sacred, historically rich tool to enhance your wellness routine, the Tibetan singing bowl is a perfect choice—experience its benefits and let yourself be carried away by its soothing vibrations.
Experience sound meditation with Tsering Wangmo Dhompa's singing bowls
Tsering Wangmo Dhompa, a renowned Tibetan poet, has often referred to the use of singing bowls in her works as a means of connecting the mind to the cosmos. These bowls, which originated in Tibet, are made from seven sacred metals corresponding to the planets of the solar system. A 2016 study by the University of San Diego showed that these bowls can reduce stress and anxiety levels, providing an effective way to refocus. If you are looking to enrich your meditation practice or simply relax, these singing bowls are a valuable addition to your daily life. Incorporate this ancient ritual into your routine for greater spiritual wellbeing.
Explore the impact of Hindu sacred texts on the use of singing bowls
The Yoga Upanishads, dating from the 7th to 13th centuries, are fundamental philosophical texts in the Hindu tradition that address the concept of chakras. These writings mention the importance of sounds and vibrations for harmonising energies. Although Tibetan singing bowls are not directly mentioned, their use fits perfectly into these practices for aligning the chakras. Based on these ancient teachings, playing a singing bowl helps restore the body’s energy balance. Immerse yourself in the wisdom of the Yoga Upanishads and use a singing bowl to harmonise your energies according to ancient Hindu traditions.
In Hindu tradition, each of the seven musical notes is associated with one of the seven major chakras in the human body. Chakras are energy centres often referenced in meditation and healing practices. In many traditions, especially yoga and Ayurveda, these chakras are believed to influence different physical, emotional, and spiritual aspects of our being. Playing a specific note on a Tibetan singing bowl can help balance and harmonise these energy centres as shown in the chart below:
Here is an overview of the seven main chakras and their musical correspondences:
1 - Root Chakra (Muladhara):
Location: base of the spine
Associated note: C
Meaning: This chakra is associated with security, survival, and basic needs. When balanced, it provides a sense of stability and grounding.
2 - Sacral Chakra (Svadhisthana):
Location: just below the navel
Associated note: D
Meaning: This chakra is linked to creativity, sexuality, and emotional expression. When balanced, it promotes vitality and passion.
3 - Solar Plexus Chakra (Manipura):
Location: stomach/solar plexus area
Associated note: E
Meaning: This chakra relates to self-confidence, willpower, and personal power. A balanced Manipura strengthens self-esteem and decision-making abilities.
4 - Heart Chakra (Anahata):
Location: centre of the chest
Associated note: F
Meaning: This chakra is the centre of love, compassion, and kindness. When it is open, it allows for a deep connection with others.
5 - Throat Chakra (Vishuddha):
Location: throat
Associated note: G
Meaning: This chakra is related to communication and expression. A balanced Vishuddha promotes clear and honest communication.
6 - Third Eye Chakra (Ajna):
Location: between the eyebrows
Associated note: A
Meaning: This chakra is associated with intuition and clairvoyance. It plays a role in awareness and the ability to see beyond appearances.
7 - Crown Chakra (Sahasrara):
Location: top of the head
Associated note: B
Meaning: This chakra represents spirituality and connection to the universe. A balanced Sahasrara promotes inner peace and spiritual understanding.
If you plan to use the bowl for meditation, relaxation, or sound therapy, think about the effect you want to achieve based on the information above. Trust your intuition—often, the musical note you’re naturally drawn to will be the one that suits you best.
Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.
Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.
Free delivery: if you live in New Zealand, delivery is free.
Shipping time: ships within 48 working hours.
Delivery time: orders are delivered to New Zealand within 3–14 working days. This time frame may be extended to 30 days for other countries.
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