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Tibetan singing bowl book table of contents 1
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Tibetan Singing Bowl Book

$29

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"Carefully packaged, great book. A quality purchase."

Deborah N.

Learn everything you need to know about Tibetan singing bowls with this comprehensive book

Want to uncover all the secrets of Tibetan singing bowls? Want to learn how to use this Asian musical instrument the right way? Don’t have several hundred dollars to invest in in-person training? Prefer to learn at your own pace and master the techniques and protocols connected to this powerful sound tool? If so, this book on Tibetan singing bowls is for you. With 208 pages, this essential guide covers every topic related to singing bowls. From the origins of this percussion instrument to its benefits, contraindications, and use in yoga, meditation, and crystal healing (lithotherapy), this book will help you become truly knowledgeable in the field. You can also choose the digital PDF edition at a lower price—better for both your budget and the planet.

Expand your knowledge of Tibetan singing bowls to enjoy their full potential—treat yourself to this comprehensive book now!

Be guided by tutorial videos related to Tibetan singing bowls

Throughout this book, you’ll find QR codes, along with a web address, giving you free access to videos that make everything easier to understand. You’ll see how to strike and rub a Tibetan singing bowl, how this musical instrument is made in Nepalese forges, and how to use it for meditation and mental clarity. Plus, photos and infographics—such as the link between chakras and musical notes—make key concepts much easier to grasp, so you can confidently absorb every topic covered.

Who is this book about this Asian instrument intended for?

This book is designed for a very wide audience. Curious beginners will find everything they need to start confidently with singing bowls. More experienced practitioners, as well as wellness professionals, will also find valuable resources, such as information on the Full Moon singing bowl and protocols for sound baths, sound massage, and sound sweeping, to refine their mastery of this ancient Asian instrument.

Technical specifications of the book on Tibetan singing bowls

  • Number of pages: 208
  • Language: English
  • Physical edition dimensions: 8.3 × 5.83 × 0.87 in (21 × 14.8 × 2.2 cm) (A5 format)
  • Digital edition format: PDF
  • Access to tutorial videos requires an internet connection

Explore the table of contents of this book dedicated to singing bowls

To give you a good idea of what this book contains, here is a detailed table of contents covering all the topics discussed.

Part 1 – Introduction

  • Why learn how to use Tibetan singing bowls?
  • How to use this guide

Part 2 – History and fundamentals of Tibetan singing bowls

  • Chapter 1: Origins and history of Tibetan singing bowls
  • Chapter 2: Composition and manufacturing
  • Chapter 3: How does a Tibetan singing bowl produce sound?
  • Chapter 4: Choosing the right singing bowl and accessories
  • Chapter 5: Benefits of using Tibetan singing bowls
  • Chapter 6: What are the side effects and contraindications of Tibetan singing bowls?
  • Chapter 7: How to recognize a genuine Tibetan singing bowl
  • Chapter 8: Where are Tibetan singing bowls made?
  • Chapter 9: Are Tibetan singing bowls compatible with all religions?
  • Chapter 10: What are the different symbols engraved on Tibetan singing bowls?
  • Chapter 11: Tibetan singing bowls, chakras, and musical notes

Part 3 – Practicing with Tibetan singing bowls

  • Chapter 12: How to make your Tibetan singing bowl sing
  • Chapter 13: How to clean and maintain a Tibetan singing bowl
  • Chapter 14: How to meditate with a Tibetan singing bowl
  • Chapter 15: How to practice yoga with a Tibetan singing bowl
  • Chapter 16: How to practice Reiki with a Tibetan singing bowl
  • Chapter 17: How to practice heart coherence breathing with a Tibetan singing bowl
  • Chapter 18: How to practice hypnosis with a Tibetan singing bowl
  • Chapter 19: How to use a Tibetan singing bowl with water
  • Chapter 20: How to purify and protect your home with a Tibetan singing bowl
  • Chapter 21: How to purify and recharge stones with a Tibetan singing bowl
  • Chapter 22: How to properly recharge and purify your Tibetan singing bowl
  • Chapter 23: How to combine Tibetan singing bowls and essential oils

Part 4 – Sound wellness techniques, practical therapeutic applications, rituals, and protocols

  • Chapter 24: Sound baths and sound sweeping
  • Chapter 25: Full-body sound massage
  • Chapter 26: Sound massage for the joints
  • Chapter 27: Meditation
  • Chapter 28: Guided chakra meditation
  • Chapter 29: Chakra harmonization
  • Chapter 30: Sound self-massage
  • Chapter 31: Grounding

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.

Free shipping: If you live in the U.S., shipping is free.

Shipping time: ships within 48 business hours.

Delivery time: Orders are delivered within 3 to 14 business days in the U.S. Delivery may take up to 30 days for other countries.


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