Tibetan Chakra Bowl

Learn the little-known history of the Tibetan bowl and its controversial origins

While Tibetan bowls have a strong reputation as meditation tools used for thousands of years by Buddhist monks in their temples, some people question this idea. According to research conducted by Daniel Scheidegger and Perceval Landon, singing bowls may have only appeared after Westerners arrived in this part of the world. Tenzin Dheden, a Tibetan expatriate living in the US, also claims that Tibetan bowls were never truly part of Tibetan culture. In this view, their popularity would be more of a modern trend, driven by the rise of tourism in the Himalayan region and the release of the 1970s album "Tibetan Bells" by Nancy Hennings and Henry Wolff. Before that period, metal bowls may have been used mostly in everyday domestic life, especially for cooking. The issue is that no written records about these singing bowls have been found so far, so doubts remain. Explore this intriguing past by incorporating a Tibetan bowl into your meditation practice.

Explore the benefits of the Tibetan bowl, a legacy of Mongolian shamans

While the origins of Tibetan singing bowls are sometimes debated—some experts believe they were used more than 5,000 years ago by Mongolian shamans—the therapeutic qualities of this musical instrument also attract plenty of attention. Some singing bowl users believe its seven-metal design connects it to the seven celestial bodies visible to the naked eye in ancient times, such as Mars and Venus. From that perspective, it’s said to support overall well-being for both body and mind. Setting those beliefs aside, some scientists have also studied the benefits of this percussion instrument. Their findings suggest that the vibrations it produces may help reduce muscle tension, ease certain types of pain, and encourage deep relaxation. Treat yourself to a Tibetan singing bowl and experience its time-honored benefits today.

Use an ancient meditation tool

Sometimes described as an ancient musical instrument, the singing bowl has debated origins, yet it remains an effective, easy-to-use meditation tool. That simplicity is one reason it has become so popular in today’s Western world. Many users have found that focusing on the tones produced when striking the bowl with a mallet can deepen meditation and relaxation sessions. Science seems to support this as well: a 2016 study by the University of San Diego showed that sound meditation with singing bowls significantly reduced stress and improved mood. In other words, what many Tibetan bowl users felt through experience has been supported by scientific evidence. Treat yourself to an unforgettable moment of spiritual relaxation with a Tibetan singing bowl.

Experience the vibrations of the Tibetan singing bowl to harmonize your chakras

The oldest antique Tibetan singing bowls were called Thadobati. The word "Thado" means "steep slope" in Tibetan, a reference to the bowl’s sides, which can resemble a steep Himalayan mountainside. Used in Buddhist rituals and religious ceremonies, these instruments, made from an alloy of seven metals, have a distinctive resonance that’s said to interact with the body’s chakras. Each metal carries symbolic meaning and is sometimes associated with a planet—silver with the Moon, for instance, and copper with Venus. According to tradition, the unique vibrations produced by this exceptional alloy help balance and harmonize the chakras, the well-known energy points throughout the human body. Embrace this ancient instrument for a deeply soothing meditative and energetic experience—order your singing bowl today.

Legal warranty: when you order from the French company Instruments du Monde, you’re covered by a 2-year statutory warranty on all our items.

Returns and exchanges: not satisfied with your order? Not sure if this product is right for you? We’ve got you covered! Returns are accepted within 30 days of delivery, and you don’t need to provide a reason. Shop with peace of mind.

Free shipping: If you live in the U.S., shipping is free.

Shipping time: ships within 48 business hours.

Delivery time: Orders are delivered within 3 to 14 business days in the U.S. Delivery may take up to 30 days for other countries.